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Find out why dirt trumps road, straight from the opinions of everyday trailblazers!

We couldn't do it without these cheerleaders in our life.

If you absolutely hate the treadmill, your run may look a little like this.

Oh my god, how far along are you in your training?!

Are you soaked in sweat while others barely glisten? Find out why.

The amount of rest is different for everyone. This is how you can aid your body in recovery.

There is a right and wrong way to behave on race day—here are our tip hints to proper manners among other runners.

We've all heard to set the incline to 1%. But is that a myth or a fact?

Nancy Green believes fitness is for everyone and she's brings that belief to Athleta.

We applaud all companies who take a stand for every single active woman—but we still have more to go to reach every athlete in an equal way.

And how to snap out of it.

Researchers actually found an answer.

Snow, ice, darkness—there are a lot of perils that await you on winter runs.

10,000-meter runner Alexi Pappas talks training for the Olympics among some of the very best in the country.

And the articles that can answer your most common questions.

Once these beats hit your ears, you'll be so excited to run!

A more nutritious version of your favorite food.

Our readers share their best tips for surviving treadmill workouts.

So you just don't want to run—we've all been there. Here's how you can break out of a funk.

Let's make some goals and crush them in 2016!

We have all had runs that almost make us vow never to run again and humble us beyond belief.

Who knew you could get iron, protein, and magnesium from cookies!

The footwear company becomes the official sponsor for all NYRR events in 2017.

Toss in a little endurance twist to these traditional get together activities.

Have these healthy breakfast staples on hand to set yourself up for a healthy day.

When it comes to capris, we've got you covered with the most comfortable, best looking pairs.

After losing her leg in the 2013 Boston Marathon bombings, Lauren Gregory was determined to run.

You'll want to sign up for a race when you see all these pics.

The largest running tradeshow in the country, The Running Event offered a sneak peek at some great things coming in 2016.

It's the time of year where sneezing and coughing are the regular—so let's cut out the germ-spreading with these healthy foods.

Keep your fitness in between training cycles with these great workouts.

Hate a certain race distance? Maybe you just haven't given it enough of a chance to woo you.

This nagging injury can be long-lasting if not treated — and if your running form needs some work.

We asked our readers what they would give their best running buds.

Runners had a ton of fun in San Antonio this weekend.

What you wear and eat before your race is just a little different.

Not every run can be happy. Here's how to tread lightly around bad news.

After a slew of injuries, one of America's favorite marathoners is in it to totally win it.

She ditched the Scotch for bottled beer and four laps around the event track.

So it turns out there is a reason why we do all these gross things.

Hashtags really can describe everything, especially running 26.2 miles.

If you want to drop hints about what to get YOU this holiday season, just leave this gallery open on your computer screen.

And that is not all Mary Wittenberg has done to help the sport.

Between parties, weather and travel, it may seem impossible. But you can do it!

Cruise intervals give you the benefits of a tempo without the long segments.

Because sometimes it feels like it takes FOREVER.

We tested a slew of treadmills to narrow down a short list of the best devices on the market.

For those runners who brave the frigid weather—we know how you feel.

Stay on the right track after a healthy day with these tips.

We've come a long way to get to the awesome styles we have now.

Sometimes our favorite distance doesn't love us back. But that's okay!

Being an optimist isn't just good for your mind—it's good for your body too.

We love this recipe for marinated sugar snap peas as a snack or side dish.

Don't pack everything away just yet. Find out which gear works all year round.

Nathan Sports dishes some helpful tips on how to make your next run a little safer.

Taking a short break from running can help both your body and mind.

Most of us are surrounded by others who support our journey—so how do we return the favor?

Lorna Jane Clarkson has built an empire on building women's confidence.

A poem about who you may or may not find on a morning run.

With this shoe, you'll never miss a run because of snow all winter.

Not sure if you're getting faster? Get on the treadmill to find out.

Making a schedule and sticking to it can help you have one constant during the holiday craziness.

Runners tend to be too self-critical when we should be celebrating our accomplishments.

Sometimes you don't feel like being inspired; you just want to make it through the next run.

This five pieces make up the perfect travel outfit as you visit friends and family this holiday season.

Feeling on edge? Here are a few sleep habits that may be making your stress levels skyrocket.

And she ran herself straight in to our magazine as your cover runner contest winner.

Can't choose between wireless or traditional headphones? We review your options.

Use these hangover cures this holiday season, and never miss another morning run due to last night's festivities.

The death of two young runners gave some powerful fuel to another who ran in their honor.

This step-by-step guide is perfect for setting goals for the New Year—or re-evaluating your current goals.

The beer mile world-record holder shares his top drink-and-run tricks in a sport that's gaining a lot of popularity.

These are the latest health and fitness findings to boost your workouts (and speed).

This soup is packed with vitamins to boost your immune system, perfect for a sick day.

The data it gathers teaches you where you fall short with snoozing.

The Oceanside, Calif., event saw more than large crowds; large waves also attended.

This runner put her reputation on the line to speak out for what's right.

In case you haven't heard, mother runners are pretty legit training partners.

Find out how 39-year-old Priscilla Schultz got even faster after the birth of her third child!