Danielle Cemprola

With a book available for every type of runner, you'll be sure the athlete in your life is well read.

These are the 10 most common types of spectators you'll see along the route on race day.

These 5 destination races are perfect for runners looking to escape the winter cold and race in warmer climates.

T-Rex Runner weighs the pros and cons of joining a training group.

Becoming a new parent can significantly alter your running schedule—but it can give you a new appreciation for the sport too.

Destination race blogger T-Rex Runner explains which races with impressive fall foliage you should check out this year.

You're on top of your training, things are going great...and you have a random bad workout. But why?

You're already spending on your race and travel. Check out these cost-efficient lodging tips to see how you can save money during your stay.

T-Rex Runner breaks down the daily thoughts of the average fitness tracker owner.

Blogger Danielle Cemprola advises wanderlust runners on which 5 races they should check out within the next year.

T-Rex Runner offers advice to disillusioned runners for those dreaded days when running feels more like a chore than a stress reliever.

Why sacrifice your running on strength training days? With these three workouts, you can train your muscles and keep up with your running.

Charleston has a mild climate, flat terrain and scenic routes that runners of all endurance levels can enjoy.

Instead of surrendering to the summer heat, try passing on the distance runs and use this opportunity to focus on your weak spots.

Our blogger captures the experience of running through one of the most beautiful cities in the world and shares her travel tips.

T-Rex Runner has a race coming up and as she plans her goals, she is wondering if running for time or for fun are mutually exclusive.

Many runners rely on a little jolt to start their engines—but is that a good thing?

Keep your head in the game and don't worry whether or not you're ready to race—just do these things to stay occupied (and injury-free).

After running over 50 marathons, our Marathon Maniac decided to work on her mental game and create her own race day mantra.

After running 50 marathons, our Marathon Maniac (understandably) needed a break. Here's what she learned from her time away.