All Content

The two-time reigning champ and course record holder returns for a bid to score a hat trick on this iconic 100-mile loop through Colorado’s San Juan mountains

'A Team Sport' highlights how the 39-year-old athlete from Leadville, Colorado, is redefining the boundaries of trail running and inspiring a new generation of athletes.

The race was so fast, the top eight finishers ran personal bests.

The 24-year-old track superstar will next focus on winning another Olympic gold medal in the 400-meter hurdles on August 8 in Paris

How this track star manages TV appearances, media interviews, photoshoots, and creative exploits all while preparing for her U.S. Olympic Trials races

The 41-year-old vascular neurologist and mother of three is ready to make strides in one of the toughest and most exclusive ultras on the planet: the Western States 100

One of the best U.S. trail runners lives in France, but she's back to make her mark on American soil

From meditation to a caffeine cut-off hour and ditching her alarm clock, the two-time Olympic medalist and world champion lives by these habits to keep her moving at full speed

Fitter and faster than ever, 2023 runner-up Katie Schide headlines star-studded field at America’s most iconic 100-mile race from Palisades Tahoe to Auburn, California on June 29-30

It’s a homegrown race with world-class vibes that attracted top talent this year—including three-time Western States winner Jim Walmsley and Olympic Trials qualifier Anna Gibson

How Diana Fitzpatrick, president of the Western States Endurance Run Board, guides the oldest 100-mile ultra

Despite another poor start, she won the U.S. Olympic Trials final in the fastest time in the world this year

The 800-meter champion, who became a singer-songwriter during the Covid pandemic, is back for her second U.S. Olympic Trials, and this time she’s aiming for a spot on Team USA.

Running brands are transcending cult appeal, partly through novel brick and mortar experiences

Val Constien has surmounted obstacles along every step of her career—including a devastating knee injury just 13 months ago. Now the 28-year-old is a favorite to make her second Olympic team in the 3,000-meter steeplechase heading into the U.S. Track and Field Olympic Trials.

How sharing miles on trails deepens a bond between dog and human

Summer ski resort mountain running races are legit hard, crazy fun, and accessible to anyone who wants to enjoy grinding in the grandeur

After getting diagnosed with runner's dystonia, a mysterious neurological issue that breaks a link between the brain and the body, the 44-year-old biomedical engineer has found a way to keep doing what she loves

From June 21-30, more than 900 runners, throwers, and jumpers will put it all on the line for a chance to compete for Team USA at the Paris Olympics

Faith Kipyegon is a world record holder in the 1500 meters and the mile. The 30-year-old Kenyan and mother of a 6-year-old daughter will be chasing an unprecedented third 1500 Olympic gold this summer in Paris. It’s all just a piece of a bigger plan.

This fruit-based energy gel, once touted for its high-carb intake and low volume, contains about a third of calories than advertised, multiple independent nutritional analyses suggest

Plus, what’s the FDA’s involvement in energy gel approval?

Thundercat jammed, Diana Nyad hugged, Jimmy Chin autographed, and thousands of fans soaked up the stoke in Denver this past weekend

Foam rolling is a touted recovery tool used by many runners, but there’s a chance it may be doing more harm than good

Tennis player Venus Williams and sprinter Ewa Swoboda are among some of the trailblazing athletes who had dolls made in their image

These events feature trail races, gear demos, live music, post-race parties, and more.

With a strong approach to race-day fueling and everyday nutrition, she’s preparing for the Hardrock 100 in mid-July.

If it feels like people are paying more attention to women’s sports this year, it’s because they are, according to a new study by Parity

Iron deficiency is a sneaky and often undiagnosed problem in female runners—here’s how you can address it

In its second year, the 75-mile Hollywood to the Sea relay’s finishing teams were comprised entirely of women

Extra support and more coverage doesn’t have to mean hot, sweaty, and uncomfortable

Loosen up pre-workout and reduce soreness post-workout with these new warming and cooling creams

She’s one of the most successful women runners in Boston history, but she keeps coming back for more

This Boston-based running coach has seen hundreds of runners through Marathon Monday—here’s what she wishes more athletes knew before the race

Where, how, and why you should be tuning into Marathon Monday

Kenyan women have ruled the Boston Marathon for the past three years. The 2022 New York City Marathon champ aims to make it four.

It’s an Olympic year, which means runners have more to prove than ever going into the 128th running of the world’s most iconic marathon

Supercharged and healthy again after missing the U.S.Olympic Trials, the American superstar is poised to improve on her fifth-place finish from last year.

They both have benefits. Here’s how to use them to feel and perform better.

This is the race women runners have been waiting for

Learn how to avoid making these common mistakes that happen to the best of us when gearing up for a half marathon.

We all wish running shoes would last longer. Here are a few ways to make that happen.

Skeptical about speedwork? Here's why you should be prioritizing it in your training.

These expert-approved techniques can also help you have a better relationship with running—and yourself.

Sun, sweat, and long runs - it's no wonder your phone goes on strike from time to time. Here's how to fix a phone when it's overheating, submerged in water, or the battery starts to drain faster than usual.

A board-certified sports nutritionist offers her fueling tips for runners preparing to race distances from 5Ks to full marathons.

5 training situations when it’s best to hit the treadmill, and a few pro tips on how to make it successful and fun.

As the natural, biological change of menopause continues to unfold, many athletes find that what’s worked for them in the past requires adjusting.

Consider us #influenced.

Gearing up for a new race distance? Make sure you update your nutrition plan accordingly.

Each of the nine strengthening exercises included in this circuit can be easily accomplished at home using an exercise ball.

Get organized and prep for running on your weekends so you can just focus on your running and nutrition throughout the week.

After all of the time you spent training, it is important to make sure race day goes smoothly.

The film is an official selection for the 2024 Trail Running Film Festival, premiering worldwide in more than 50 locations through July

Here are best sources of iron are for runners.

These mini hurdles can improve your running technique.

Building a strong core foundation before going on your first postpartum run is the key to preventing injuries.

In celebration of Women’s History Month, we’re highlighting just a few of the amazing women who altered the sport of women’s running with their courage, determination, and passion

Here’s your guide to the perfect bag for a traveling runner.

The latest budget AMOLED Garmin Forerunner is surprisingly great value for runners.

Feeling sluggish? Or like you're losing strength? It could be that you're low on this critical macronutrient.

Wean off your recovery routine and get back to running with this expert advice.

Strengthen the muscles that support the pelvic girdle post-baby.

The most disciplined runners know how to not to always do the max. Here's how to nurture one of the skills that can separate those who achieve long-term success from those whose careers are often plagued by injury. 

In her post-race report from 2024 U.S. Olympic Marathon Trials, elite mother-runner Neely Gracey shares her takeaways from the experience—and a few surprises.

Here's how to keep that pony in place.

You don't need a ton of equipment—here are the essentials.

Fascinating insights from Strava show that there are many different ways to train for a successful marathon.

Canadian brand Hettas is funding research on female running biomechanics in order to advance the sport–and help enhance its shoes, too.

Sip on a cold craft brew and read up on why it's doing your body some good.

Some women experience intense symptoms related to their menstrual cycle. Here’s what to know about training and racing during every part of your cycle. 

Charge up your running to prevent everything from muscle cramps to brain drain.

Planks are key for building core strength and stability, which help you run stronger longer. These simple tips make a big impact.

Lifestyle changes, Eastern medicine, and over-the-counter products offer relief for change-of-life discomfort.

Clutch marathon training essentials that have been helping one runner get through the miles on her quest to run all six Abbott Major Marathons.

You've seen others doing it and cringed—but there are good reasons why this salty beverage is making the rounds.

“Running is simple—all you need is a pair of shoes.” If only! Get to know these sneaker basics before you shop.

Get ready to PR your 5k with this fun and feisty ladder workout that builds speed and endurance.

Real stories about how running and motherhood change each other.

While many runners focus on replenishing electrolytes like sodium after long runs, magnesium is just as important to your running performance.