Sometimes running more isn't the answer to getting faster. Kimberly Clark shares 5 key things to help you to reach your running goals.
"My running may look different with a few more things on my plate and that's OK."
It's a tough, but important conversation for runners to have.
360 YOU mentor TrackClubBabe shares how focusing too soon on marathon training can cause burnout in runners. Find out how she combatted that with a completely different mentality and training schedule.
360 YOU mentor TrackClubBabe shares how her performances skyrocketed after she started paying attention to her fueling strategy.
Our Q2 mentor, TrackClubBabe recounts her journey of navigating running through her pregnancy, with all its ups and downs.
It costs nothing but your time, but it is so worth it.
"Figure out what is smart and sustainable for you and for your life—and that will keep you LOVING running."
Our 360 YOU spring 2022 mentor Kimberly Clark dives into how changing her relationship to running helped unlock her larger purpose.