360 YOU: Aliphine Tuliamuk Feels Faster as a Mother
The Arizona-based pro recaps her injury recovery and what she’s learned about running postpartum.
Author
Malissa Rodenburg
My Stories
Emily Sisson Sets a New American Half Marathon Record in Indianapolis
The 30-year-old overtook the American half marathon record set by Sara Hall in January.
360 YOU: For Keira D’Amato, “Running Isn’t About Fast” (Most of the Time)
The pro runner shares her wisdom about how running has changed for her through motherhood.
Even Small Amounts of Exercise Can Hugely Benefit Your Mental Health
Depression is a complex, common illness that stems from social, psychological, and biological factors. New research aims to unlock the interplay between physical activity and depression.
Should You Wash Your Running Clothes Less, For the Sake of the Planet?
Every time we wash our clothes we’re unleashing microplastics into the environment. But re-wearing dirty athleticwear just stinks. A look into another layer of our plastic problem.
The Wrap Up: How Jess Gillman Crushed Her Goal in Boston
We had one last check-in with our "regular runner," after following along in her training for the Boston Marathon.
“I’m Already Getting Emotional About This Race”: A Final Check-In With Jess Gillman Before She Runs Boston
Gillman is getting the final details put together before she and her family head out for Monday's Boston Marathon.
It’s Official: Allyson Felix is Retiring After This Season
Today, the 11-time Olympic medalist announced that this would be her final season racing track.
How Jess Gillman is Working Through Pre-Race Hiccups Ahead of Boston Marathon
We're following 'regular runner' Jess Gillman as she trains for the Boston Marathon, which is stop number four in her pursuit of running all the World Marathon Majors.
26.True Is a Race for the Rest of Boston
The Saturday before Marathon Monday, runners will race through the neighborhoods that make up Boston.
We Know You Want to Know: Does Running Build Muscle?
The short answer is: Kind of.
The Story Behind Laura McCloskey Green’s Viral Video on Women’s Safety
The idea came to her and was developed within a day, but the message is timeless.
The 4 Pillars of Storing Fresh Produce (So You Actually Eat It Before It Goes Bad)
We solve the mystery of keeping produce fresh enough to enjoy.
Follow Along as Real Runner Jess Gillman Trains for the Boston Marathon
It’s fun to follow elite runners in their training, but how is a mother and full-time worker gearing up to run her bucket list race? We’ll be checking in with Jess Gillman every couple of weeks until the marathon.
In Her “Couch to World Championships 5K” Training, Aisha Praught Leer Is Working Her Way Back From Injury
The 1500 meter Olympian has been singularly focused on recovery since her meniscus tear in July 2021.
360 YOU: Atalanta’s New Coach Julia Lucas on Acknowledging and Pushing Past Doubt
Lucas says she was a student of the sport when she was training professionally, and now she’s ready to pass that knowledge on to a new generation of elite runners.
World Athletics Council is Banning Russia From Competition in Response to Conflict in Ukraine
As the whole world watches war unfold in eastern Europe, athletics must contemplate its global reach.
How Going for a Run May Improve Your Response to Vaccines
Staying physically active not only improves your immune system, but may also affect how your body responds to vaccination, including the COVID-19 vaccines.
Here’s What Track & Field Olympians are Loving At the Beijing Games
Elise Cranny, Karissa Schweizer, and Gabby Thomas weigh in on what events they’ve been watching.
What Experts Say About Running After COVID-19
Think "low and slow," and practice patience while you recover.