Apple has been quietly working on a whammy of a follow-up to the standard Apple Watch. Runners, here's all you need to know about the new Apple Watch Ultra.
Germany’s capital city boasts the fastest marathon course in the world and here's all you need to know about the 2022 race.
Better than a glass slipper—find a fairytale fit based on how often, where, and how you train.
Shoe companies are rethinking shoe design to better support female runners.
These splurge-worthy experiences promise more than a great run.
The refined second-generation feels even better—and faster—than the original.
The iconic road race brings with it a sense of hope.
Overly restricting calories isn’t the way to lose weight on the run.
Running too hard, too often is the fastest way to sideline your running goals.
To get fast, you have to run fast.
This plan is the perfect way to build aerobic capacity but still challenge yourself from a speed perspective.
To get faster over longer distances, you have to hit the gas during shorter intervals first.
Nailing a combo of total-body strength and speedwork will help you go the distance.
New year, new speeds.
Buy now—and buy in bulk—to save yourself the stress of impending inventory shortages.
Thanks to the evolution of workout apparel, high-tech fabrics are in running clothes at every price point.
Long gone are the days of running in mesh basketball shorts and a cotton T-shirt.
A new breed of trackers aims to help you optimize performance through diet.
Tackling all the Majors in two months has helped the former pro find a new love for running.
Plus seven pairs your feet will love—even as you ramp up the miles.
Shop July 4th–themed running apparel from your favorite running brands.
Your ankle is a pivotal joint. Strengthening it can protect you from injury—and help you run more efficiently.
Simulate the aerobic benefits of running without adding more wear and tear to your body.
Taking care of the powerhouse hidden inside your cells can help you stay stronger longer.
Power through tough workouts or races with wise words from the pros.
Keeping tabs on what's normal for you can help you train smarter and get better results from your running.
Running shoes aside, it’s the most important piece of gear a female runner puts on her body. But for all the time (and money) you spend debating the level of cushioning you need and tracking the miles you logged on a pair of sneakers, how often do you think about how you’re protecting your boobs on the run?
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