All Content

Running does more for your heart than giving it something new to love.

Strength, speed, beauty, and brains? Magdalena Boulet is an Olympian you need to know.

This Thanksgiving season, one runner shares her gratitude for what the sport has given her.

This woman is so many things to so many runners and we just can't get enough.

Be ready to work your arms and engage your entire core.

And if you show signs of being too stressed, it reminds you to calm the $%&# down.

Though being injured is the worst, there is something to learn from it.

Stay safe while running at night with the latest apparel from Pearl Izumi.

These photos will put you right in the action of the 12K Track & Field Championships.

These non-toxic lotions and cleansers work like natural wonders.

There's a right and wrong way to do two runs in one day.

After surviving the 2013 Boston attacks, one stubborn non-runner suddenly has her sites set on a marathon—with her marathoning mother.

You see runners wearing the funky tape at races and on runs, but what does it actually do?

Racing with a friend doesn't have to be the end of your friendship.

We took a tongue-in-cheek look at how to get rid of a crappy mood before a run.

One runner learned how to push through her comfort zone and find her perfect pace.

Because runners have 99 problems and non-runners don't understand one.

This runner sold what most consider a lifeline to travel the country with the Rock 'n' Roll Marathon Series.

Here is how our readers calm their nerves at the start line.

Daylight Saving Time is quite the wake-up call for those who prefer sunshine on runs.

Thompson pushes the boundaries of the 'typical' marathoner.

That chest strap is measuring something—your little beating runner heart!

Piling on the miles isn't the key to getting faster on the run.

Your late night routine could be ruining the hard work you put in all day.

Being a new runner is a struggle that we remember all too well.

While there is a growing amount of sports bra options on the market, our bosoms are still far from satisfied with the current selections for running.

This thing looks pretty legit—and will definitely make you feel super fly on your next run.

Stephanie Bruce brings top suggestions on how to silent those mental demons.

She's famous for plowing through doubts in Boston years ago, and now she's famous again for spreading her message further.

Here is how to maneuver around what could be an awkward situation.

Check out Caitlyn Pilkington's author page.

After a breast cancer diagnosis, one runner chronicles her life and treatment to share the experience with others.

This is one of many galleries of ideas for the runner in your life that Women's Running will be sharing during the holiday season.

This data reveals the strongest muscles for women and men—and it's actually prety surprising.

These shorts are the top-rated by our testers who loved their fit and style.

This Washington, D.C. runner is a pro at running in the winter.

If you're like the rest of us, sometimes you just need an extra nudge out of your blankets in the morning.

"I ran because it was something I could control when everything else around me was controlled for me."

This former Women's Running cover runner is changing the game.

One runner started running for charity after seeing the difference it could make firsthand.

One runner was able to finish his marathon thanks to a helping hand.

This crunchy cereal makes the perfect, nutrient-packed breakfast.

Learn the correct way to tape your neck and alleviate pain.

Enjoy dishes in every shade to pack your diet with a variety of nutrients.

What started as an outlet for depression became a love-affair with running.

Taryn started running in Kuwait, and the sport became a habit that followed her back to civilian life in Los Angeles.

We've all done it for a variety of reasons, so stop it before it happens with these eating tricks.

See what our readers do when injured to stay active.

This drink makes the perfect beverage for your next runner happy hour.

Keep these things in mind when it comes time to expand your home gym.

This runner took away a lot of knowledge from her latest ultramarathon.

Warning: She will seriously inspire you.

This core work can be done even if you are short on time.

Here are some great ways to make sure you keep moving during the holidays.

One runner reflects on miles logged and what she learned along the way.

Check out what gets cover runner Amanda Tice moving.

Our readers share the best sports bras for bigger chests based on their experience.

These gorgeous photos show the once-in-a-lifetime experience of running through Mongolia.

Christy shares how running is often more powerful than meets the eye.

From running in formation to running half marathons, Deidra understands the power of running and shares why she's thankful for it.

Learn what makes certain foods high quality and how their health benefits vary in different ways.

Women are making a power play in the sport of running and helping us dream big.

Turkey Trots make getting up early on a holiday totally worth it.

Ever wonder how other sports and activities measure up to running? Here's the breakdown.

For our usual Friday roundup, we are crushing on some of our favorite grabs for nighttime or early-morning running to keep us safe.

As the wicked winter approaches, we basically go through four—okay 10—stages of 'mill grief.

A healthy dose of worry on the run can help you stay safe.

During this indulgent time of the year, it is still possible to create a balance between splurging and sweating.

The power of social media wins again.

Our readers share their go-to hairstyles on race day.

If runner's had superpowers, here is what we'd wish for.

Check out Caitlyn Pilkington's author page.

Our Marathon Maniac discovered the many benefits of running with a charity bib.

The NYC Marathon taught Run Selfie Repeat that nothing is impossible.

America's greatest marathoner chases significant, meaningful digits (aka race times) for very specific reasons.

Avoid unnecessary weight gain by watching out for these six mistakes runners often make.

We have some facts and tips taking you behind-the-scenes of the Rock 'n' Roll Las Vegas weekend.

Our readers share their favorite running shoes to hit the roads in.

Here's how to soar through your race even when temperatures are also rising.

Staying hydrated has its beauty benefits.