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What we learn when running can often be applied to everyday life.

These homemade breakfast bars are perfect to eat on-the-go.

This sorbet recipe will be your new go-to dessert.

"Tel Aviv is like the New York of Israel."

If this is your first time to Sin City for the big event weekend, you're in for a treat.

Forgetting this one simple to-do can make the difference between finishing and surviving.

There is actual video footage of a woman who ran a marathon and didn't post, tweet, 'gram or brag about it.

At the Rock 'n' Roll Vancouver Half Marathon, probably not.

Why you should add days into your training schedule to train your mind.

This will be your new running anthem.

Our staff can't get enough of these running watches.

A twisted ankle could lead to a whole new set of injuries.

"Races help me focus on 'living with cancer' rather than 'dying from cancer.'"

The answers and statistics may shock you.

Find out which five items had our staff buzzing this week. Hint: healthy soda made for mixed drinks?

A mark never broken before, the two-hour marathon remains the ultimate goal for the world's fastest marathoners.

One orthopaedic surgeon thinks so—but why? Here's his take on the matter.

Check out Monica Olivas's author page.

Check out Caitlyn Pilkington's author page.

One runner officially became a marathoner and learned a lot about herself in Berlin.

See how one of the best ultramarathoners fuels up while running for hours on the trail.

One runner offers her feedback on one of Mizuno's latest upgrades to a popular model.

Our readers don't mind getting a little dirt in their skirt on the trails!

One runner sums up how we all feel during hill work.

The adjustable system works for all three trimesters...and post-pregnancy too!

One women shares how she got realistic about what makes her a runner, rather than what she expected "being a runner" meant.

A first-time marathoner served as inspiration for one mentor and coach.

Eggs are the perfect go-to if you're looking for a healthy meal.

A good running mantra can make all of the difference.

And of course, they will aid the Michael J. Fox Foundation in honor of the actor who famously wore them on a hover board.

We aren't Marty McFly, but we have our own predictions for the future of the sport.

If you hit the trails on bike, this gear is a must.

One runner's beautiful tribute to her favorite running buddy—her mom.

A discreet device gives runners a superhero edge on their run.

Check out Steve Godwin's author page.

These thirst quenchers boast ingredients that naturally fight inflammation.

After having a double mastectomy scheduled weeks from her marathon, one runner just created her own race.

Incontinence when running is embarrassing, but it can be resolved.

A new cycling studio has popped up in New York and it is making waves.

Perhaps more appealing for everyday wear, this interesting piece of gear is a different kind of solution for thigh drama.

One runner shares her tips for staying calm, cool and collected before race day.

It's time to set the record straight—these types of runners are just that: runners.

Here's what you need to know to stay injury-free when running on sand or tree-filled terrain.

It is possible to become a morning person—it just takes a little work.

Bad races happen to the best of us. Learn how to move on and recover.

There's another app for that—would you purchase it?

Two pacers share what it is like on race day to lead runners to their goal.

Pack up your car and have a successful road trip to your next race with these tips.

Besides booty benefits, there are other reasons to get low during your off days.

Remember that you are worth it.

"We are literally talking about crotches and finding ways to analyze and measure certain areas, areas that aren’t usually analyzed."

This sauce is perfect with a side or main dish and now you can make it at home yourself!

Sometimes running in circles can get you further than you could imagine.

What's the best way to see a great city? Run through it!

A year after Suunto released the near-perfect AMOLED-screened Race smartwatch, they’ve reduced its size and price with the Race S—but also substantially chopped the battery life. Is it a better watch?

"Sometimes getting through a run is like life—if you keep going, you might just find some amazing things along the way!"

All females. All fast. This club is changing the professional running scene.

Looking for clothes that can be worn during your workout and beyond? We've got you covered.

Albeit a few kinks, the new body mass index tool lets you get your range at the click of a button.

Here’s some of our favorite gear for off-road running.

These elite women make the Warrior Dash World Championships look even more fierce.

The popular 13.1-mile race lures thousands in with its sites, sounds and finish-line treats.

Learn the real meaning of "rest, don't rust."

What’s it like to run 130 miles through the heart of the holy land?

Find out how one curious girl bounces between sports to find her one true love.

Sharing of your workouts on running apps can be motivational, but it can also be too motivational.

Find out which five items our staff loved this week.

Check out which five items our staff loved this week.

Here are some simple switches you can make daily to help cut your artificial sugar intake.

Check out the one thing professional badass Krissy Moehl says is a must for runners' feet.

These are the perfect costumes for any runner.

This new father-runner gives his top tips for learning to run with a stroller.

These snacks satisfy our run-ger pangs while supporting breast cancer research.

Things in life never go as planned—and that is true for workouts, too.

When it comes to trail racing, here are the top tips to navigate aid stations.

Running feet hurting? This top ultramarathoner has some tips for easing the pain over hundreds of miles.

Try making your own pecan butter to make these pecan bites even more drool-worthy.

Let's stop crunching our middles and start doing these easy-to-follow dynamic ab exercises.

Go ahead—pop a bottle to calm the nerves.

It's that time of year again—check these tips and myths about how to conduct yourself through flu season.