Winter weather is way more enjoyable when you get out and play in it. Our complete cross-training guide will help you do just that.
Grab this gear to start your winter fitness journey.
If you can walk, hike, or run, you can snowshoe.
Cross-country skiing delivers a low impact, full-body workout.
Here’s how to go far by eating often—and well. Plus, three recipes for real-food blends.
Everyone was a beginner once. Mind these trail tips to get ahead of the curve faster.
If you're struggling to keep kids active, the new, at-home programs from Girls on the Run may help.
Presenting the 15 winners of our 2017 Sole Mate Awards.
These DIY beauty treatments for runners only use ingredients that you can find in your own kitchen. Trust us—they really work!
If you’re a runner with a serious case of wanderlust, you’ll love our picks for on-the-go gear.
Fifty years after she became the first woman to run the race as a registered entrant, Kathrine Switzer returns to the start line.
Our team put low-cost workout wear through the wringer to see if it could handle our sweat tests.
If you are a looking for a long-term way to heal your broken heart, this study shows running and getting active are just what you need.
Even if you've already heard of Another Mother Runner, you'll be inspired by their mission to making running easier for moms.
Check out Allison Pattillo's author page.
Don't be jealous. The good news is that three-time Olympian Deena Kastor holds the Mammoth Running Camp yearly in California!
We rounded up the most exciting items we’ve seen lately that totally deserve your attention all year long.
Now that talk of New Year's resolutions is fading, here are some actionable steps you can take to make lasting changes to your routine.
One of our editors was locked in a pod, floating in water and epsom salt, all in the name of relaxation. Here's why you should try it, too.
We associate the need for sunscreen with bright, sunny days—here is why that way of thinking can be dangerous for your skin.
The sun is one of the biggest dangers for runners. Here is what your sunscreen should be made of to help keep you protected.
After testing dozens of new footwear releases, we selected the best of the bunch.
High in the mountains, adventure-seekers flock to this city in France for all sorts of outdoor activities.
Thanks to women's athletic running apparel brand Skirt Sports, you can become a designer. Here's how your dreams could become a reality.
Fueling on the run continues to get even more convenient, thanks to companies releasing even more options for runners on-the-go.
Running pants that look exactly like jeans? Shirts in even softer fabrics? See what you can expect in the world of running apparel in 2017.
Shopping for shoes only sounds like frivolous fun.
We break down the basics of how to run based on heart rate.
Up your sense of inner beauty to uncover a calmer, more joyful you.
Get the running capris you need at the price you want.
We are helping you navigate the cheap-to-crazy-expensive sunglasses on the market.
Sara Slattery, Kellyn Taylor and Alysia Montaño took different approaches to pregnancies and are on their way to the U.S. Olympic Trials.
Meditation can do wonders for runners as you set and go for your goals.
Meditation does more than calm your mind—turns out it has a ton of extra benefits for runners.
These flattering clothes are essential for feeling good and staying active.
The event was the largest kids event in race history—outshining the actual marathon numbers!
Fitmo is bringing the lost personal connection between athlete and coach to today's booming app culture.
The sights and sounds of this city are well worth a visit.
Find out why dirt trumps road, straight from the opinions of everyday trailblazers!
What you wear and eat before your race is just a little different.
The data it gathers teaches you where you fall short with snoozing.