Latest in Trail
Pro trail runner Abby Hall shares lessons that can help other runners achieve their goals, whether they’re just starting out or training for an ultra
Consider this your go-to guide for a great first ultra experience.
Going slower every now and then may even help your fitness.
Plus, four workouts to get you past the beginner stage.
Whether you’re looking to transition from pavement to dirt or just log more and faster miles off-road, Saucony athlete Katie Asmuth has you covered with hard-earned tips and advice
The question of what works and what doesn’t for peak ultra performance is surprisingly uncertain.
Whether you’re going for a run in your local wooded park or negotiating rugged single-track in the mountains, trail running is distinctly different from running the roads, treadmill, or track.
Howard sat down with iRunFar’s managing editor Meghan Hicks to talk about training and aging.
Pro runner Max King offers tips, tricks, and helpful perspective.
Going beyond a marathon isn’t too lofty of a goal. This plan will get you there safely and successfully.