Bust that treadmill boredom thanks to these three easy-to-execute treadmill workouts.
Race Pace Jess explains why she decided against running during pregnancy.
Race Pace Jess offers five tips that'll help runners change their negative thought patterns while training for or running a race.
When pre-race anxiety starts to get the best of you during taper time, these inspirational movies can serve as welcome distractions.
As a volunteer running coach for girls in grades 3-5, Race Pace Jess learned some lessons that work for both running and life.
Here's why you may want to take a break from racing and instead just enjoy the love you have for the sport by running for fun.
If you're getting ready for a relay race, here is everything you need to know to be prepared to go into your legs of the race.
This shoe was tested by over 300 runners during the development process and just launched April 1. Here's what you need to know about it.
Runners know that strong glutes are important—but do you know why? Learn about the two glute muscles and how to keep them strong.
If you're debating about running 26.2 but aren't sure you can handle it, this short list will help you find the answer you're looking for.
If you've been spending too much time tracking your mile splits and feel that running is a bit complicated lately, here's how to scale back.