Susan Lacke

Why isn't there enough research on women?

Weakness in hip adductor muscles can cause knee injuries. Do these five exercises to run strong and healthy.

If a claim is too good to be true, it probably is. Here’s how to analyze bold promises like an expert.

How science is bridging the gap between physical and mental health.

Run/walk intervals aren't just for beginners. Whether you prefer the track, treadmill, or trails, there’s a workout for you.

Author Susan Lacke confesses to the social anxiety of joining a group run, and why it is worth overcoming the fear.

It was the talk of the 2021 U.S. Olympic Track & Field Trials, as the country's best athletes had to navigate intense competition with even more intense temperatures. Inside endurance athlete's quest to hack the heat.

Why do we choke? Why doesn’t positive self-talk always work? Why does swearing help us deal with pain?

Just two steps can save a life.

An expert weighs in on how to get through any winter blues you might be feeling.

Do high-tech prosthetics give runners a competitive advantage?

To study cannabis in sport is to navigate an obstacle course of controversy, contradiction, and a maddening tangle of red tape.

The Athleta Empower Bra is a sports bra specifically designed for breast cancer survivors.

More than 40 years after two jockstraps were stitched together, researchers are finally starting to understand how to build a better sports bra.

Swedish, sports massage, trigger point—which rubdown should you choose?

Time to give your old-school scale a rest.

Seven scientifically-proven reasons you should find a training partner or group.

Two members of the "Mama Docs Run This" Facebook group share how the members are providing support during challenging times.

Most pets are friendly, but what do you do if a dog gets aggressive while you're out? Here's what to do if a dog chases you on a run.

A sports dietitian breaks it down for athletes with polycystic ovarian syndrome.