A Holiday Gift Guide For Runners In The Midwest
This gift guide is full of warm-weather gear that any Midwest runner would love.
This gift guide is full of warm-weather gear that any Midwest runner would love.
I bet no one else you know gets as excited about a band aid as your best running friend.
This sauce is simple to make and pairs perfectly with pasta or bread.
In 15 minutes per day you can improve your posture for a lifetime.
What you shouldn't be doing? Running.
Running teaches and gives us something new every single day.
How one small post-run celebration became a tradition for an entire team.
Bonus points for its ability to track down lost earbuds when they slip out of your ear.
Let your desires shape how you train.
Sometimes it's the little things.
The antioxidants and vitamins in this smoothie will give you a huge boost.
From cravings, to drinks, to all the feelings—the masses have spoken on our most popular responses to post-race glory.
Running the course or in similar conditions will help your body prepare for what's to come.
Inside that smelly, rancid Ragnar Relay van, anything can happen—and will happen.
These running pants were top-rated by our reviewers.
Scrolling Facebook in between reps and intervals just got a whole lot easier.
Some popular pre-, during and post-run festivities are too intense for the "intestinally" challenged.
How one runner started working for her body instead of against it.
We reached out to runners across the USA for holiday gift ideas. Whether snow or sun rules your winter, our regional lists have it all!
Follow these five tips when selecting compression for your running.
Sometimes an accident quite literally propels you into your dream job—or the Olympic Trials Marathon.
This woman is CEO and founder of a brand of running stores, a training plan and race series.
Thinking of doing a run streak this holiday season? One streaker has the pros and cons.
One injury-prone runner set out to discover what she was doing wrong. The answer surprised her.
Enjoy the fall and winter with these tasty treats, available for a limited time only.
One runner walks us through the recovery process and why it's so tough.
Make this to have your guests raving about your cooking long after Thanksgiving.
Wait, we've been putting WHAT on our skin?! We break down harmful chemicals found in many products.
This sports bra is made for almost every runner, fitting sizes B-J.
One runner got catcalled and who stood up for her is incredibly inspirational.
A few routines from the new book Everyday Yoga are perfect for the striding-obsessed.
That, plus a few other great items for your trotting pleasure this Thanksgiving.
Planning a Thanksgiving Day run to burn off those calories? Here's how long you need to run.
It's one of the most common complaints from runners—here's what you should know.
Burn significant calories with this TRX workout so you can indulge at turkey time.
Are smart cities too wacky, or are they really not that far away from reality?
She is making sure the next generation has the tools to live a long and healthy life.
The red fruit win again in aiding hard-working runners in recovery—but this time it's avoid the sniffles, not muscle cramps.
You hear the phrase all the time—but what the heck does it mean?
What one runner has learned about her personal health and wellness during the holidays.
These exercises not only help if you are injured but can prevent future injury.
The first-ever, have-to-qualify-for half marathon happened to San Diego over the weekend.
Our readers share what they want to thank running for giving them.
One runner shares her tried-and-true taper advice to get you to your goal.
Our readers let us know their favorite races to run for charity.
Their fresh pieces make runners feel as sneaky and sleek as a reptile.
These invaluable packing tips will save you from race-cation disaster.
If you're over the oval, try this workout to get your love back for the track.
We reached out to runners across the USA for holiday gift ideas. Whether snow or sun rules your winter, our regional lists have it all!
Here are just some of the sacrifices we make as runners to do what we love.
Treating long runs a bit like race day can help this necessary part of training go smoothly.
Running helped strengthen the bond between father and daughter.
Our readers share what they wish they knew before their first run.
This model-mother-director-advocate-runner is helping women all over the world with her work.
Recovery is the name of the game with this combo of bananas and protein-rich milk.
This race is one-of-a-kind, complete with a big wedding on course!
Here are some fancy, flashy and functional ideas for the dudes this holiday season.
Mindy is hilarious—and her mannerisms are totally relatable to running a half (right?).
If you rack up miles with your canine friend on the regular, why not add some pup gifts to your list this year?
We break down each layer to guide you through making the perfect smoothie.
One runner prepares herself for running a marathon solo.
Check out Allison Pattillo's author page.
If you've ever wondered if there is a protocol on wearing finisher's shirts.
Stay on track with your healthy habits this holiday season with advice from professional athletes and experts in the field. Think: Sanya Richards Ross.
We reached out to runners across the USA for holiday gift ideas. Whether snow or sun rules your winter, our regional lists have it all!
What features should you be looking for in a wearable? One expert breaks it down.
This runner can teach us all what it means to really go the distance.
Our readers share what apps they love for tracking their training.
A runner's sightseeing trip to Japan is a feast for the mind, spirit and legs.
Sometimes getting a PR is a happy accident.
Check out Caitlyn Pilkington's author page.
Check out Caitlyn Pilkington's author page.
Runner Alexi Pappas pens her account of leaving it all at the finish line.
There is much more to a race than hitting that PR.
When you’re run-gry and have a craving, try these healthy swaps…
Minimize the post-natal carnage to your core with this simple pre-natal routine.
It's a freaking moving, rocking party down the most famous street in the country. Did you Strip at Night?
Don't worry—there is hope, and there are more races in your future.
Check out Caitlyn Pilkington's author page.
You can get flatter abs by making a few changes in your daily habits.