A Holiday Gift Guide For Runners In The Southeast
We reached out to runners across the USA for holiday gift ideas. Whether snow or sun rules your winter, our regional lists have it all!
We reached out to runners across the USA for holiday gift ideas. Whether snow or sun rules your winter, our regional lists have it all!
Follow these five tips when selecting compression for your running.
Sometimes an accident quite literally propels you into your dream job—or the Olympic Trials Marathon.
This woman is CEO and founder of a brand of running stores, a training plan and race series.
Thinking of doing a run streak this holiday season? One streaker has the pros and cons.
One injury-prone runner set out to discover what she was doing wrong. The answer surprised her.
Enjoy the fall and winter with these tasty treats, available for a limited time only.
One runner walks us through the recovery process and why it's so tough.
Make this to have your guests raving about your cooking long after Thanksgiving.
Wait, we've been putting WHAT on our skin?! We break down harmful chemicals found in many products.
This sports bra is made for almost every runner, fitting sizes B-J.
One runner got catcalled and who stood up for her is incredibly inspirational.
A few routines from the new book Everyday Yoga are perfect for the striding-obsessed.
That, plus a few other great items for your trotting pleasure this Thanksgiving.
Planning a Thanksgiving Day run to burn off those calories? Here's how long you need to run.
It's one of the most common complaints from runners—here's what you should know.
Burn significant calories with this TRX workout so you can indulge at turkey time.
Are smart cities too wacky, or are they really not that far away from reality?
She is making sure the next generation has the tools to live a long and healthy life.
The red fruit win again in aiding hard-working runners in recovery—but this time it's avoid the sniffles, not muscle cramps.
You hear the phrase all the time—but what the heck does it mean?
What one runner has learned about her personal health and wellness during the holidays.
These exercises not only help if you are injured but can prevent future injury.
The first-ever, have-to-qualify-for half marathon happened to San Diego over the weekend.
Our readers share what they want to thank running for giving them.
One runner shares her tried-and-true taper advice to get you to your goal.
Our readers let us know their favorite races to run for charity.
Their fresh pieces make runners feel as sneaky and sleek as a reptile.
These invaluable packing tips will save you from race-cation disaster.
If you're over the oval, try this workout to get your love back for the track.
We reached out to runners across the USA for holiday gift ideas. Whether snow or sun rules your winter, our regional lists have it all!
Here are just some of the sacrifices we make as runners to do what we love.
Treating long runs a bit like race day can help this necessary part of training go smoothly.
Running helped strengthen the bond between father and daughter.
Our readers share what they wish they knew before their first run.
This model-mother-director-advocate-runner is helping women all over the world with her work.
Recovery is the name of the game with this combo of bananas and protein-rich milk.
This race is one-of-a-kind, complete with a big wedding on course!
Here are some fancy, flashy and functional ideas for the dudes this holiday season.
Mindy is hilarious—and her mannerisms are totally relatable to running a half (right?).
If you rack up miles with your canine friend on the regular, why not add some pup gifts to your list this year?
We break down each layer to guide you through making the perfect smoothie.
One runner prepares herself for running a marathon solo.
Check out Allison Pattillo's author page.
If you've ever wondered if there is a protocol on wearing finisher's shirts.
Stay on track with your healthy habits this holiday season with advice from professional athletes and experts in the field. Think: Sanya Richards Ross.
We reached out to runners across the USA for holiday gift ideas. Whether snow or sun rules your winter, our regional lists have it all!
What features should you be looking for in a wearable? One expert breaks it down.
This runner can teach us all what it means to really go the distance.
Our readers share what apps they love for tracking their training.
A runner's sightseeing trip to Japan is a feast for the mind, spirit and legs.
Sometimes getting a PR is a happy accident.
Check out Caitlyn Pilkington's author page.
Check out Caitlyn Pilkington's author page.
Runner Alexi Pappas pens her account of leaving it all at the finish line.
There is much more to a race than hitting that PR.
When you’re run-gry and have a craving, try these healthy swaps…
Minimize the post-natal carnage to your core with this simple pre-natal routine.
It's a freaking moving, rocking party down the most famous street in the country. Did you Strip at Night?
Don't worry—there is hope, and there are more races in your future.
Check out Caitlyn Pilkington's author page.
You can get flatter abs by making a few changes in your daily habits.
Running does more for your heart than giving it something new to love.
Strength, speed, beauty, and brains? Magdalena Boulet is an Olympian you need to know.
This Thanksgiving season, one runner shares her gratitude for what the sport has given her.
This woman is so many things to so many runners and we just can't get enough.
Be ready to work your arms and engage your entire core.
And if you show signs of being too stressed, it reminds you to calm the $% down.
Though being injured is the worst, there is something to learn from it.
Stay safe while running at night with the latest apparel from Pearl Izumi.
These photos will put you right in the action of the 12K Track & Field Championships.
These non-toxic lotions and cleansers work like natural wonders.
There's a right and wrong way to do two runs in one day.
After surviving the 2013 Boston attacks, one stubborn non-runner suddenly has her sites set on a marathon—with her marathoning mother.
You see runners wearing the funky tape at races and on runs, but what does it actually do?
Racing with a friend doesn't have to be the end of your friendship.
We took a tongue-in-cheek look at how to get rid of a crappy mood before a run.
One runner learned how to push through her comfort zone and find her perfect pace.
Because runners have 99 problems and non-runners don't understand one.
This runner sold what most consider a lifeline to travel the country with the Rock 'n' Roll Marathon Series.