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Dean Karnazes recently finished a 12-day, 326-mile run on Silk Road and we've got the Fitbit data from his final day.

Magic happens when we slip on our running shoes.

We rounded up the most popular summer haircuts and showcase how real runners wear them on the run.

We've combed the '80s in search of fast tracks from artists whose brush with fame was fleeting.

It is totally normal to feel like you've hit a plateau during training.

If you're looking for a runner's paradise, here’s the scoop on this high-altitude runner’s playground.

These 5 emotions (some less flattering than others) are completely normal to have during an injury.

Jess Cerra, founder of real-food bar company JoJé, appreciates other brands like hers in the industry.

Think those lower abs are too hard to tone? Think again!

Elite runner Alexi Pappas pens a tribute to a runner's favorite pre-race meal: pasta.

Check out Caitlyn Pilkington's author page.

Our Marathon Maniac is living proof that running is a habit-forming drug.

Water is said to do a lot of things...boost energy, clear up skin and more. But does it actually work?

Are you one of them?

Ever wondered what is really going on with your body when you're pounding the pavement?

And it is topped with a Chocolate Mousse.

Summer is the perfect time to enjoy the sunshine after a long run by laying out with a good book.

This story of Jameela Abdul-Rahim Mujaahid will both amaze and inspire you.

Check out these simple explanations of when to use which and how they should intersect.

One runner's sprint can be another runner's jog.

We are helping you navigate the cheap-to-crazy-expensive sunglasses on the market.

Because we all have those long runs where the miles just seem to never end.

The challenge is bringing awareness to the 22 military members committing suicide EVERY DAY.

Here are the products Women's Running tried out at one of the biggest fitness conventions in the world.

From NYC Running Mama and WR blogger Michele Gonzales, learn her mom hacks for making it work with running and kids in this video.

Rest days can take some willpower.

Traveling can leave you little time for exercise—unless you get creative.

Sometimes pain is a part of running, but how do you know if you need to see a doctor?

We've got a little bit of everything on our list of favorites this week.

Not even a month removed from a devastating Olympic team miss, Keni Harrison breaks the 28-year-old world record in 100m hurdles. INSANE!

This running camp in Mammoth Lakes is a total experience—body, mind and spirit.

Sing it with us: The stars at night, are big and bright...deep in the heart of Texas!

Is this the strange new way for people to exercise without making it about exercise?

You may not know it, but yoga and running go hand-in-hand.

This morning, Lauren Fleshman announced her retirement from professional running.

Why take a smoothie bowl on-the-go instead of making a traditional smoothie?

People affectionately call this ultrarunner 'Wonder Woman Jax.'

Tempo runs—where you up your pace to 'comfortably hard' (two words that don't fit, right?)—are a necessary evil.

Who doesn't love a little bit of foot flair?

If recovery is coming slowly for you, there are ways to use fuel—in the form of food—that will help.

Running in a sports bra is your womanly right, no matter how you look.

Now you can take the curtsy to the gym.

All hail Bobbi Gibb and Kathrine Switzer!

How can you maximize your time on the run with catching them all?

Elaine Gonzalez Johnson is on a mission to bring fitness to the Latina community, one step at a time.

No matter how optimistic we are about running in summer...the heat slaps us in the face.

Now that we are in full-blown summer, the sun blunders are out in full force.

As one runner has begun planning her wedding, she has noticed more than a few similarities between planning and training for a marathon.

The first step: Not running so much! It sounds crazy, but it works.

What could be better after a steamy summer run?

Fast food is usually more convenient, but what you save in time for a quick pick up, you pay for in dollars.

What happens when a tasty recipe attempts to go from home kitchen to Whole Foods?

In the market for a new pair of shoes with plenty of cushion, one runner was directed to the Challenger ATR 2.

A 16-year-old gymnast makes history as the third Latina ever to be chosen for U.S. Olympic Gymnastics Team.

Keep calm and race on!

After losing her daughter Gracie to brain cancer, Liz Flores turned to running to find solace.

Just 'beet' it!

These are the official songs of summer.

New research shows that your fitness tracker may have some new data to give you.

Summer running...isn't always a blast.

For her unwavering courage and inspiration, Paralympic Swimmer Sgt. Marks is awarded the Pat Tillman Award just a few months before Rio.

Oakley just released their limited Green Fade collection, which was hand painted at their Foothill Ranch headquarters.

Is your diet negatively affecting your metabolism and running performance?

If you prefer the run/walk method, you can still race!

After she tore ligaments and tendons and broke a bone in her leg, she thought she'd never run again.

She's one of your favorite running bloggers—so here's how the sport really fuels her passions.

Desi Linden will be stepping out onto the Olympic Marathon course wearing a pair of customized Brooks Hyperion racing flats.

This bowl tastes almost too decadent to be good for you.

Perfect never gets a shot at redemption.

Fit moms, who stay devoted to workouts and a healthy lifestyle during pregnancy and postpartum, are getting a lot of criticism online.

Thunderstorm delays didn't keep runners from conquering the Humana Rock 'n' Roll Chicago course!

Prepare to be inspired by the winner of our cover runner contest.

We are thrilled to have six-time Olympic medal winner Allyson Felix as our August 2016 cover runner.

On a recent run, Run Eat Repeat was abruptly stopped in her tracks due to a closed running trail.

As legal restrictions and moral opposition surrounding marijuana begin to wane, tricky questions emerge regarding drug use and athletics.

A recent study looked at where the highest rates of skin cancer occurs. Where in the world did the US rank?

There are so many options when it comes to running watches. How do you know you are getting the best deal?

Summer is a special season for everyone—but it is especially amazing for runners.

Sometimes, being a runner means waking up at 5 a.m. to get your miles in.

Check out what we have been raving about this week!