Allie Burdick

Beginner

Born to Run—Or Are They? Here’s a Guide to Kids and Running

Allie Burdick

Training

Why Runners Should Train in the Heat

Allie Burdick

Culture

The Woman Leading The Charge On The Global 6K For Water

Allie Burdick

Culture

Do You Really Need 10K A Day?

Allie Burdick

Culture

How Positive Mantras Compare With Our Real Mid-Run Thoughts

Allie Burdick

Culture

4 Considerable Benefits Of Running Solo

Allie Burdick

Road

Understanding Why Runners Line Up In The Wrong Corral On Race Day

Allie Burdick

Recovery

Why Boston Marathoners Deserve To Take A Running Break

Allie Burdick

News

What You Need To Know About Plogging

Allie Burdick

Culture

4 Ways To Give Back To The Running Community

Allie Burdick