Allie Burdick

Training

Why Runners Should Train in the Heat

Allie Burdick

Beginner

Born to Run—Or Are They? Here’s a Guide to Kids and Running

Allie Burdick

Culture

The Woman Leading The Charge On The Global 6K For Water

Allie Burdick

Culture

Do You Really Need 10K A Day?

Allie Burdick

Culture

How Positive Mantras Compare With Our Real Mid-Run Thoughts

Allie Burdick

Culture

4 Considerable Benefits Of Running Solo

Allie Burdick

Road

Understanding Why Runners Line Up In The Wrong Corral On Race Day

Allie Burdick

Recovery

Why Boston Marathoners Deserve To Take A Running Break

Allie Burdick