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Here are some of our favorite things to grab for a deep-woods adventure.

Destination races are the perfect way to explore a new place—and The Runner Beans has your guide to must-do races in Europe.

From the distances to track etiquette to specific workouts, Run Far Girl has your complete guide to all things track-related.

If you've been enlisted by a friend to help aid them as part of their ultramarathon crew, here's the six things you need to know.

Eat Pray Run DC used to do tapering all wrong. So this marathon training cycle, here's how her 10-day taper is easing the taper madness.

This short interval workout will increase your strength and speed, making it the perfect quick workout for runners.

While recovering from injury, one runner discovered that backpacking helped her maintain cardio and build strength.

Our resident coach shares exactly what you need to look for the next time your shopping for socks.

Embrace fall and make these healthy oat balls as a snack full of good-for-you pumpkin. Even better? There's no baking required.

Whether you are a trail veteran or a complete newbie, we've rounded up a list of trail races that cater to different experience levels.

One runner put six common tips and tricks to the test in order to become a morning runner. Here's what worked and what didn't.

An adventurous run over the Sierras mountain range (and back) reshapes two pro runner’s perceptions of running, teamwork and love.

Full of seasonal ingredients, this black bean pasta makes the perfect pre- and post-run meal (and holds up perfectly as leftovers)!

Our feet are crucial to our running, so it's time to learn how to prevent ingrown toenails from causing pain and slowing you down.

Make this butternut squash soup immediately for anyone and everyone—it fits virtually any dietary restrictions!

If you are so over eating chicken, this jerky recipe is a new, inventive way to get in the protein your runner body needs.

If you've done any of the runDisney races in the States, it's time to think internationally and head to Disneyland Paris for French flair.

In 2004 she became the first American female service member to lose a limb during the Iraq War. But, she hasn't looked back.

This new selfie trend is one we can really get behind. Find out why some of Instagram's most fittest are showcasing their real selves.

How Elizabeth Baker made first-ever US Paralympic triathlon team and went on to take fourth after some illness-related setbacks.

It's time for cooler weather and pumpkin everything, so we've created the perfect playlist to accompany you on your fall runs.

Fall has arrived and we have your guide to some of the most important dates and events that runners should celebrate this month.

So many products, so little time! We have rounded up our favorites of the week from nutrition to apparel and everything in between!

As this week's Project Start ambassador, she's getting everyone out there to just start running.

You don't have to be 'outdoorsy' to hit the trails. Here are four ways to become comfortable in the great outdoors for a new adventure.

Speed work doesn't have to be horrible—if you set your expectations correctly. See what advice Run Selfie Repeat has to share.

The start of fall is the perfect time to get out the slow cooker and make some soup or chili.

Welcome to the wild world of foraging.

The Vancouver Marathon made a boo-boo that cost some their shot at the 2017 Boston Marathon.

Check out Caitlyn Pilkington's author page.

Though we are told to fuel up on carbs before a big run, one runner wanted to see what it was like to fuel on a high-fat diet.

One running is representing the New Balance #Iamthecompetition campaign at the New York City Marathon with this amazing race kit.

After a string of attacks on women runners in the news, Run Far Girl found a safety clinic to find out if what she wears affects her safety.

Using the average marathon finishing time for women last year, Run Hundred developed this playlist to help you hold the pace.

By combining these two step-up moves you mimic running, which will help your runner's body get strong and even more powerful.

Two morning staples wrapped into one simply, delicious recipe that will make you wonder why you’ve never tried making coffee granola before.

Is it okay to run with a playlist AND running buddy? Our etiquette expert shares the proper way to handle the common situation.

More and more people are banishing grains from their diet, but here are six whole grains that provide extra nutrients for runners.

Runners now have more coaching options with this innovative real-time feedback, all in one wearable (and washable) device.

Yes, you scroll, with your thumb, through a 26.2-mile race, complete with "encouragements," a timer and distance covered in kilometers.

One runner shook her normal routine up by adding a skateboard into the mix. And things got wobbly.

Alison Desir is making moves in our sport, one of her biggest being starting Harlem Run.

This cover marks the first time a Muslim Hijabi runner will appear on a fitness magazine. Here's what she wants you to know.

When you know you'll be out of the urban sprawl and easy access to medical care, here's the first-aid items you should always have on hand.

High in the mountains, adventure-seekers flock to this city in France for all sorts of outdoor activities.

A new study revealed a surprising fact about how wearing a fitness tracker can impact our habits and lifestyle—not always in a healthy way.

Quebec's largest city was a stunning backdrop for this year's edition of Rock 'n' Roll Montreal, which saw runners smiling at every turn.

Running will always be her first love, but Dorothy discovered it's time to start a new journey while she was overcoming injury.

What's cooler than shutting down Vegas for a race? Shutting it down to film a course tour.

You've been training for months and race day is almost here—it's time to taper! Here's what you can expect as race day nears.

The popular running app and shoe brand are dishing out some pretty big prizes for running really fast this fall.

The Runner Beans is looking for a new running coach, and these are the 6 factors she is keeping in mind during her search.

They literally cover every single detail.

Ever wonder how those medals of your favorite races just come about? One video shows the sketch, art, time, hands and final product.

We are here to help you discover your new favorite products with this list of the things that Team WR can't get enough of this week.

If you are looking for a new way to get more protein into your diet, this jerky recipe makes a great snack (thanks to an easy recipe).

It sneaks up on us, but we all experience the runner's rut from time-to-time. Here's how to own it (and conquer it).

Leaving the urban sprawl behind for trail running can be a nerve-wracking experience. Here is why our editor in chief says to do it anyway.

One runner's experience with Nike Air Zoom Odyssey 2 and ASICS Gel-Kayano 23.

Three weeks before she will attempt to qualify for Boston, Run Selfie Repeat shares what she has learned about 'impossible' goals.

These college friends, training partners and Olympic medalists took time to talk to us about why they can't imagine life without the other.

Our Marathon Maniac breaks down why you should try traveling to your next race—and what you'll get out of the experience.

From no miles to many miles, Kelly Roberts shares how she has embraced her body and discovered her own badassery through running.

Racing is awesome, but it turns out, spectating can be just as fun! Don't believe us? Eat Pray Run, DC shares three reasons why.

It's time to skip delivery and go for this healthy quinoa crust alternative—that let's you get creative in the kitchen at the same time!

It's time to take your workout to the next level with this spin on regular jumping jacks.

A new study has revealed that Americans would give up a lot to be an ideal weight. This infographic breaks it down.

Alexi Pappas pens a short poem that makes all of us realize that out and back runs are a larger accomplishment than we realize.

If you are looking for a new outdoor activity, this beats rock climbing, mountain biking and canoeing when it comes to torching calories.

When it comes to getting some speed, remixes of popular songs can be just what you need to kick it up a notch on the roads.

Mother runners are tough, and this woman proved it at mile 8 of a half marathon when she was pumping breast milk without stopping.

This vegan food subscription box is loaded with fresh vegetables and tasty recipes. Here is what happened when one vegetarian tried it.

As runners we of course use our legs, but there is another part that can make or break our efficiency.

Before interviewing the cast of Bridget Jones's Baby, Nadia Neophytou ran around London to see famous sights from the first film.

Marathons are not easy. But if training feels harder this time around than it did before, read this letter and take it to heart.

She is inspiring everyone to run without a shirt because everyone's body is worth celebrating!

A sandwich is the perfect light-and-easy lunch and this recipe from Running on Veggies will have you excited for a mid-day break!

We have rounded up why runners are the nicest people—even if we are a bit biased—for you to consider.

Check out Lottie Bildirici's author page.

It may sound crazy, but recent studies show how you can improve your performance by imagining and picturing yourself at the gym or on a run.