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She actually didn't give a $#%& what her time was.

See what easy-to-make salads you will find Team WR eating throughout the year.

Give this move from our April ab challenge a try to reach those obliques!

Sometimes, turning off your brain and keeping quiet is just impossible. Enter Rage Yoga.

Forget about fad diets. Follow this simple mantra to melt away unwanted pounds.

When she went into labor, she thought she had time to take a hike. Here's her story.

When it comes to coordinating group runs, timing can be tricky.

Single amputee sprinter, Scout Bassett, tells us a training family is crucial to success and why “I can’t” won’t get her on the podium.

The 200th Rock 'n' Roll event saw sunny skies, tons of runners and a lot of Spanish music.

There is a ton of “information” surrounding the gluten-free trend—so what’s the real deal and what’s bloating us with lies?

Sometimes all it takes is the perfect song—on the perfect playlist—to get and keep you moving.

During her most recent race, this runner was ready to quit at mile 12.

We have all had a bad race—the important thing is how you recover from it.

Check out what had our staff buzzing this week.

One runner asks her fellow teammates about what pre-race superstitions they all share, and the answers sound pretty familiar.

No matter how much you love to run, every once in awhile, running kind of sucks.

Is CrossFit—a strength and conditioning program—safe to do during marathon training?

There's a difference between running 6 miles—and sleeping in a van, then running 6 miles at 3 a.m.

When it comes to training for a race, you need to know what you are up against.

The Boston Marathon was Christine Campbell's hometown race.

We are getting our middles ready for summer with a nine-step April ab challenge. Here's move number six!

Racing in a foreign country is an experience like no other.

We may not tell these lies intentionally, but there are some things runners say that just aren't true.

One runner doesn't blame her mom for her body-image issues—she blames being an athlete.

Our current decade has carried fresh, new concepts to the running stage—and things are only getting better.

Some even say it has runner superpowers.

For Mother's Day and May, Charity Miles has teamed up with FIT4MOM to create a virtual "marathon" event.

Global Running Day (or, you know, Christmas for runners) is set for Wednesday, June 1, 2016.

Ötillö is a SwimRun race in Sweden that takes you from island to island.

Check out Caitlyn Pilkington's author page.

Do you really need to stretch before or after a run? And what muscles should you stretch?

Whoops—our bad.

Sometimes running 1 is a bigger feat than the 26.2 version.

Brittney Reese is a name you are sure to hear as the Olympic Trials and event in Rio approach.

I was fairly warned about some—and totally shocked by others.

When this runner started the final leg of the 4x400 meter relay, her team was in fifth place. You won't believe what happens next.

Running is more than a physical sport.

After learning of Bobbi Gibb's historic run 50 years ago, the Boston winner thanked her in an amazing way.

Get off the beaten track on Stockholm’s archipelago, but remember to pack a wetsuit.

In the fitness world, the 'no excuses' mantra has taken over—but is it healthy?

Read these special moments and you'll feel like you ran the marathon--minus the cramping legs!

We've all had those dismal races. Here's how to bounce back.

Check out what's trending in your headphones.

Runners get performance anxiety for a number of reasons.

One New Yorker gets a wake up call about the wonders of running in Philadelphia.

We have rounded up the 4 latest health and fitness facts that every runner should know.

Thanks to a new feature in Google Calendar, you can now easily set and schedule your goals so they stay top of mind.

Starting in the year 2000, social media and the iPod made running even more interactive.

Her experience at Rock 'n' Roll Las Vegas changed her outlook on racing.

Not long, but you can maintain your fitness level with minimal workouts.

Check out Alison Barsalona's author page.

She was cut off at mile 24 in 2013, returned in 2014 to finish and is racing again this year in Boston!

One stroller running veteran shares her top tips for runners new to hitting the roads with their little ones in tow.

The inaugural Star Wars Half Marathon - The Dark Side, took place this weekend at Walt Disney World Resorts.

These sliding moves challenge your core to up its functional strength—a perfect workout for runners to do during strength training.

And she considers her nine months of recovery a redo of those final 6 miles of the marathon. And we applaud her.

Switzer inspired a movement in 1967 and continues to move the sport forward with 261Fearless.

On marathon weekend, Boston turns on the charm.

The Boston Marathon expo is filled with super fun apparel, perfect for 26.2-ers!

We give you a behind-the-scenes look at the first woman to finish the Boston Marathon.

Check out what we are crushing on this week.

One runner writes a thank-you note to every person in her life, from the fun friend to the run bud, that's contributed to her running.

Here are some tried-and-true tips from a Boston veteran to make the race your best ever.

For our spring Sole Mate Awards, we put dozens of running shoes through the wringer to suss out 13 winning styles.

We have rounded up 10 people who will be in Boston running and cheering so you don't miss any of the action.

Our etiquette expert, Lizzie Post, breaks down how to handle awkward running situations.

Yes, running up helps make you a stronger runner, and here's why.

Give this move a try to start toward a stronger middle before summer rolls around!

What do you do with all of those race day photo fails? You run with it!

Hint: It has nothing to do with running or fueling and everything to do with treating yourself.

Check out Caitlyn Pilkington's author page.

Why one runner writes herself a love letter before her big races.

Who better to provide anxiety-busting tips for a marathon than the great Joan Benoit Samuelson?

It is so easy to make excuses NOT to run—especially under these four circumstances.

We can't stop watching this new ad that perfectly captures what our mornings ACTUALLY look like.

These muffins are made with ingredients that are easily digestible, making it the perfect pre-race fuel.

Wait, there's a difference? Actually there is—here's how to tell which one you need.

There are quite a few anemic female runners out there—but what causes it and what can be done about it?

Here's what you should do to protect your pearly whites from cavities when drinking juices.