Culture

After setting a record in Rio with Shalane Flanagan and Desi Linden, she still thinks she has a lot to learn when it comes to 26.2.

After it raised over $100K for Planned Parenthood, now you have the opportunity to plan a Run 4 All Women of your own this summer.

If you are a looking for a long-term way to heal your broken heart, this study shows running and getting active are just what you need.

The Rock Retreat Run is a weekend retreat for women runners, yes, but the connections made continue to blossom year-round.

A look back at the decision to feature real women on the cover of Women's Running and what we hope you, as readers and runners, get from it.

We are here with the weekly installment of gear and goodies that we just can't get enough of here in the Women's Running offices.

Dell Miller uses new technology to evolve as a runner.

Check out the warm-up routine of an Olympian.

In a time of crisis, we remember those who use running to make powerful statements.

What does it take to crush your goals?

T-Rex Runner shares those words we have been longing to hear—the ones that running would love to tell us—if only it could.

One college runner shares her struggle with body image and what she hopes every young runner will learn sooner rather than later.

You'll recognize the names and faces of the member of Team WR that were chosen to join 7 other runners for Hyland's at the Boston Marathon.

I live inside my head, so I might as well clean up the mess in there.

These are the best.

We sent out a call to find out why the runners in our lives just plain rock. Here are three love notes to some special runners out there.

Sometimes you have to borrow the wise words of others to fully express the right sentiment—in this case, about love and running.

Just how many men and women will you find participating in races? Here's proof there are plenty of fish in the endurance sport sea.

Keysha Lleras left an abusive relationship and overcame depression thanks to the sport of running—and it's made her a stronger mom, too.

Kara Goucher says it perfectly.

For many transgender runners, the journey to self-actualization is fraught with difficult choices and harsh judgments—as well as happiness.

We personally like the heart-shaped breakfast.

REI is know to help people 'opt outside' and their Outessa Summit does just that for hundreds of women around the country.

One novice runner decided to go big or go home. After a whirlwind year of marathoning, here is what you can learn from her journey.

Even if you've already heard of Another Mother Runner, you'll be inspired by their mission to making running easier for moms.

One runner penned a timeline of exactly what pregnant runners go through week-by-week when juggling impending motherhood with the sport.

Check out Jessica Sebor's author page.

Check out Caitlyn Pilkington's author page.

Our resident coach shares a unique idea to keep in mind as you plan your summer vacation—and you'll still get plenty of training in.

If you grew up dreading 'the mile' in gym class and are hesitant to admit you love the sport, these signs squash doubt that you're a runner.

It's like a sleepaway camp for adults—except you'll be running, doing drills and even eating waffles, all on a mountaintop.

These are just a few of our uptempo favorites for your next workout that are likely to take home some awards at this year's Grammys.

What's your take?

After her Super Bowl LI performance, body shamers took to the web to critique Lady Gaga's look. She didn't stay silent and shut them down.

A look at how social media, elites and major corporations frame what being a 'real' runner is—and whether you should choose to listen.

So real.

It only took about 15 days for the hopes and dreams of making it 365 days focused 100% on a goal to slowly slip away.

Don't be jealous. The good news is that three-time Olympian Deena Kastor holds the Mammoth Running Camp yearly in California!

Paria Hassouri shares her answer to the question, "Why do you run so much?"

Dang girl!

What an amazing story of perseverance!

We have rounded up our weekly installment of the gear, products and snacks that we can't stop raving about.

Did you fall off a treadmill? Pee your pants? Trip and fall? It happens—and here's why it's time to stop being embarrassed.

These studios are starting to pop up all over the country and though they don't replace traditional workouts, we're taking notice.

Just ahead of her performance at Sunday's big game, here's a playlist of the best hits from the 'Mother Monster' for your next workout.

On February 4, thousands of women around the world will put pen to paper and take the first step toward reaching their goals.

You may not see the silver lining to a forced break right away, but this list is a great reminder that there are some benefits.

One runner—and her thighs—are sending out a call to fitness apparel companies everywhere hoping for a longer inseam.

T-Rex Runner has run races in 40 states and 5 countries, so she knows a thing or two about race travel. Here are her tips to save some cash.

That man was firefighter Mike Materia and he was first by her side on the ride to the hospital—and has stayed there ever since.

To have the best chance of keeping your goals, you need to write them down! Use this worksheet to break down the 'why' and 'how' of it.

Run to the sounds of some of the best love songs from every era and every genre—and celebrate your love for the sport at the same time!

If you think Los Angeles is just filled with smog and traffic, Nat Runs Far is here to show you another side that you don't want to miss.

Ragnar is bringing its popular overnight relay races to the South East Coast of England this fall as they launch Ragnar White Cliffs.

He makes us all look bad.

These new songs borrow from some familiar old tunes. Here's how to get a wave of nostalgia while working out to new beats.

You wouldn't think that math would be a runner's strong suit (and you're probably right) but we've found a few equations every runner knows.

Laura Perry is quickly making a name for herself in the sport. Find out what a typical day looks like for the ultrarunner.

Whether it's warm and sunny or cold and snowy, there are just some things you don't say to a runner on the other side of the country...

She was the first athlete to join Oiselle and her former sponsor is known for speaking out against Nike. So what happens next?

It's easy to dismiss sports and running as a political act, but Alison Désir explains how the two constantly intersect in past and present.

Thanks to technology some aspects of running have dramatically changed over the years. Here are some oldies but goodies that have stuck.

Four American Olympians set a new indoor track and field world record this weekend, besting the old record by just two second.

Mike Wardian is a machine!

We are here with our weekly installment of all the gear, products and more that we just can't get enough of this week.

One runner spent time in Mexico running with the Tarahumara—the ultrarunners from 'Born to Run'—and learned some invaluable lessons.

It happens every year. You are following your normal routine and—bam!—January hits and the gym is packed. Here's the people you'll see.

Even on the coldest of winter runs, a good running buddy or team can make all of the difference. One runner explains our gratitude.

What if you could make moves to stop the daily struggle? An expert shares the steps—and actions—that will help get you there.

We've all LOLed and secretly cringed at these.

While you are discovering what success means to you in running, you'll also learn a lot about what it means in your everyday life too.

I did the lululemon challenge on a whim, and the prize for completing it was my new favorite pair of running shorts.

Check out Caitlyn Pilkington's author page.

Sally Kipyego is an American citizen after coming here more than 12 years ago.

On Saturday, January 21 at 6:21 a.m., the runners reached the Capitol in Washington, D.C. from Harlem, N.Y.

Wanting to see how running and dating coexist, one runner conducted a survey asking for run date stories. Thankfully, she's sharing with us.

If you want to join Team WR, read on!

After being diagnosed with high blood pressure, Latoria started with walking, which led to running, which led to a full marathon this month.