10 Workout Songs For November 2018
Your playlist will be seriously lacking if you don’t update it with our best-of list for November 2018.
What's New?
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A Coach’s Guide To Trail Running
Director of Cross Country and Track and Field at Northern Arizona University Mike Smith provides his tips to help beginners tackle the trails.
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The One Half Marathon to Run
Sponsored Content by New York Road Runners
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The History Of The Turkey Trot
Thanksgiving is the most popular day of the year to run—thanks in large part to the turkey trot.
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A Sneak Peek At Under Armour’s New HOVR Infinite
Women’s Running traveled to Under Armour’s offices in Portland, Ore., to get the scoop on the new HOVR Infinite.
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8 Healthy Pumpkin Snacks We Love This Fall
These healthy pumpkin snacks can help you score the pumpkin fix you’ve been looking for this fall.
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Deena Kastor’s Tips For First-Time Marathoners
American marathon record holder Deena Kastor offers tips on marathon recovery and getting through the difficult moments in a tricky race.
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How To Solve Achilles Tendon Pain
The Achilles tendon is extremely important to running, but it’s also easily injured. Here’s how to prevent and treat Achilles pain.
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Sarah Crouch Eyes A New PR At CIM In December
Sarah Crouch was the top American finisher at the 2018 Chicago Marathon and aims to score an even bigger PR at the California International Marathon on December 2.
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3 Tips To Tackle Your Off-Season
There are strategies to tackle all things running—including the off-season.
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Peter Ciaccia’s Lasting Impact On American Running
Peter Ciaccia, the New York City Marathon race director, retired after the 2018 race.
Sponsored Content
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The Team Behind Gwen Jorgensen
Sponsored Content by Erin Hays for Polar
Gwen Jorgensen is one truly talented athlete – two ITU Triathlete World Championship titles, an Olympic gold medal in triathlon – and now she has her eyes set on an Olympic gold in the marathon in 2020. Yes, Jorgensen is aiming to be the first female to win gold in two separate spring sports. It […]
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Patrick Harten: An Air Traffic Controller Takes to the Streets
Sponsored Content by New York Road Runners
On January 15th, 2009, Patrick Harten guided US Airways Flight 1549 to its emergency landing in the Hudson River. Listen to his inspiring story as the air traffic controller to the “Miracle on the Hudson,” and his mental approach to endurance sports. You can watch him, along with 50,000 other runners, race the TCS New […]
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Want to Avoid Runner’s Gut?
Sponsored Content by Tailwind Nutrition
It goes by many names. Runner’s Gut, Gut Bombs, Gut Rot, Runner’s Diarrhea, among other lovely monikers. No matter what name you give it, though, the struggle is real. According to a 2009 study, up to 50 percent of runners have experienced the dreaded kicked-in-the-stomach feeling that accompanies a long or high-intensity run. Not only […]
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Nick Youngquest: Finding a New Motivation Following Retirement
Sponsored Content by New York Road Runners
Nick Youngquest, a former professional rugby player, is running the 2018 TCS New York City Marathon in support of Team For Kids. Hear more of what’s motivated Youngquest in this video, and watch him race the TCS New York City Marathon on November 4 at 9 a.m. EST. It will be broadcasted on ABC 7 […]