Featured StoryAdva Cohen came to the U.S. to go to college and run fast. Now she's setting national records and chasing Olympic goals.
The tips you need to get started on your lifelong running adventure.
Longer stride and quicker cadence don’t separate us from elite runners. Research suggests their biomechanics allow them to spend less time on the ground.
Making these stir-fry recipes for dinner is an easy way to whip up nutritious meals without spending a lot of time in the kitchen.
No not those kinds of shots. We’re talking potent, non-alcoholic, 2-oz. drinks that improve digestion, boost immunity and increase your energy—all in one gulp.
From chic to downright goofy, more running clubs and crews are turning running apparel into #streetstyle on the roads and trails.
Kids, training, and recovery don’t always mix perfectly, but these three women give us an inside scoop on how they manage to make 26.2-mile magic happen, even when family life is hectic.
Molly Bookmyer survived brain surgery—twice. Then her husband beat cancer. Now she’s rising through the ranks on her way to the 2020 Olympic Marathon Trials.
“Just show up for one more mile.”
The birth of her daughter was “the two most terrifying days of my life,” the gold medalist said while speaking to the House Ways and Means Committee.
