How To Solve Achilles Tendon Pain
The Achilles tendon is extremely important to running, but it’s also easily injured. Here’s how to prevent and treat Achilles pain.
What's New?
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Sarah Crouch Eyes A New PR At CIM In December
Sarah Crouch was the top American finisher at the 2018 Chicago Marathon and aims to score an even bigger PR at the California International Marathon on December 2.
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The One Half Marathon to Run
Sponsored Content by New York Road Runners
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3 Tips To Tackle Your Off-Season
There are strategies to tackle all things running—including the off-season.
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Peter Ciaccia’s Lasting Impact On American Running
Peter Ciaccia, the New York City Marathon race director, retired after the 2018 race.
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CMA Award-Nominated Songs For Your Next Long Run
These fun CMA Award-nominated tracks will give you a good kick during your next run.
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3 Cool Products At The Outdoor Retailer Innovation Awards
LynQ, Hydra-Light and iKamper are just three of the 32 brands that will be on display at the inaugural Outdoor Retailer Innovation Awards.
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Lentil Tomato Stew With Turnips And Collard Greens Recipe
Ready for fall cooking? Try this seasonal favorite, featured in the 2018 cookbook Simply Vibrant by Anya Kassoff.
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Improve Hip Mobility With This 5-Step Exercise Routine
If you find yourself sitting for hours every day at work or while commuting, this hip mobility exercise might be the injury-prevention tool you’ve been needing.
Sponsored Content
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The Team Behind Gwen Jorgensen
Sponsored Content by Erin Hays for Polar
Gwen Jorgensen is one truly talented athlete – two ITU Triathlete World Championship titles, an Olympic gold medal in triathlon – and now she has her eyes set on an Olympic gold in the marathon in 2020. Yes, Jorgensen is aiming to be the first female to win gold in two separate spring sports. It […]
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Patrick Harten: An Air Traffic Controller Takes to the Streets
Sponsored Content by New York Road Runners
On January 15th, 2009, Patrick Harten guided US Airways Flight 1549 to its emergency landing in the Hudson River. Listen to his inspiring story as the air traffic controller to the “Miracle on the Hudson,” and his mental approach to endurance sports. You can watch him, along with 50,000 other runners, race the TCS New […]
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Want to Avoid Runner’s Gut?
Sponsored Content by Tailwind Nutrition
It goes by many names. Runner’s Gut, Gut Bombs, Gut Rot, Runner’s Diarrhea, among other lovely monikers. No matter what name you give it, though, the struggle is real. According to a 2009 study, up to 50 percent of runners have experienced the dreaded kicked-in-the-stomach feeling that accompanies a long or high-intensity run. Not only […]
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Nick Youngquest: Finding a New Motivation Following Retirement
Sponsored Content by New York Road Runners
Nick Youngquest, a former professional rugby player, is running the 2018 TCS New York City Marathon in support of Team For Kids. Hear more of what’s motivated Youngquest in this video, and watch him race the TCS New York City Marathon on November 4 at 9 a.m. EST. It will be broadcasted on ABC 7 […]