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Easy Hacks For Blister- And Chafe-free Sockless Running

Easy Hacks For Blister- And Chafe-free Sockless Running

It’s possible to run sockless without developing blisters or experiencing chafing—but you’ll need a few tricks up your sleeve before you try.

  • Why Senator-Elect Kyrsten Sinema Makes Running A Priority

    Why Senator-Elect Kyrsten Sinema Makes Running A Priority

    The Arizona politician on endurance sports and saving the environment one run at a time.

  • Podium Steak and Potatoes with Jess Cerra

    Podium Steak and Potatoes with Jess Cerra

    Sponsored Content by Potatoes USA

    There’s a reason that I eat steak and potatoes two nights before each race I do, and it’s not just that it’s delicious or because it has become my race ritual ever since I won the Xterra National Championship in 2010. It also provides the pre-race fuel I need to go hard. Ingredients: 2 steaks […]

  • Des Linden Will Defend Her Boston Title In 2019

    Des Linden Will Defend Her Boston Title In 2019

    Meghan Roos

    The Boston Athletic Association announced today that its four defending champions will return to race the 2019 Boston Marathon.

  • Photos: The XC Championships Ended In A Sprint To The Finish

    Photos: The XC Championships Ended In A Sprint To The Finish

    Team WR

    The 2018 Foot Locker Cross Country Championships ended in a sprint to the finish line between Sydney Masciarelli and Katelynne Hart.

  • How “Choosing To Believe” Helps Deena Kastor Break Records

    How “Choosing To Believe” Helps Deena Kastor Break Records

    Team WR

    Deena Kastor shares how choosing to believe in herself pushed her to set a new U.S. Women's Masters division record during the 2015 Chicago Marathon.

  • Courtney Dauwalter is One of the World’s Greatest Ultrarunners. Period.

    Courtney Dauwalter is One of the World’s Greatest Ultrarunners. Period.

    Ultrarunner Courtney Dauwalter continues to push the limits of what her mind and body can accomplish out on the trails.

  • 3 Books You’ll Want To Add To Your Holiday Wish List

    3 Books You’ll Want To Add To Your Holiday Wish List

    Team WR

    These three stories demonstrate just a few of the ways in which running inspires people of all different ages and backgrounds.

  • This Pork Tenderloin Dinner Gets A Vitamin C Boost

    This Pork Tenderloin Dinner Gets A Vitamin C Boost

    This fan-favorite pork tenderloin dinner recipe is infused with a hefty amount of fruity—and healthy!—cherry sauce.

  • Self-Coaching Success Relies Entirely On Accountability

    Self-Coaching Success Relies Entirely On Accountability

    Self-coaching comes down to one simple—and simultaneously difficult—thing: holding yourself accountable.

  • We’re Hiring A Sales Coordinator!

    We’re Hiring A Sales Coordinator!

    Team WR

    Sales Coordinator: Pocket Outdoor Media, LLC – Boulder, CO Pocket Outdoor Media, LLC (POM) owns and operates the world’s leading endurance sports media brands, including Women’s Running, VeloNews, Triathlete, Competitor and VeloPress. Collectively, our titles engage and influence more than seven million endurance athletes every month. The company is based in Boulder, Colorado. This position […]

  • Sponsored Content

    • The Perfect Salads to Fuel Your Week

      The Perfect Salads to Fuel Your Week

      Sponsored Content by Potatoes USA

      Between constant emails, social media feeds, work, working out, and life obligations, it’s hard enough to get out the door in the morning without having to worry about what to make for lunch or dinner. But here are three great salads that are easy to make, and will keep you performing at your best whether […]

    • Running strong: New TASER Pulse+ hopes to help keep you safe with new technology

      Running strong: New TASER Pulse+ hopes to help keep you safe with new technology

      Sponsored Content by Annie Pratt, Director of Consumer Products, TASER Self-Defense

      As women, we’ve all felt a creepy presence on our runs. That guy who stares a little too long. A car following slowly behind you. Perhaps a man outright catcalling. It is difficult to ignore these interruptions to our daily runs, so much so that many women have questioned their own self-defense preparedness. That’s why […]

    • Open-Faced Hash: A Recovery Meal by Jess Cerra

      Open-Faced Hash: A Recovery Meal by Jess Cerra

      Sponsored Content by Potatoes USA

      No matter how much I train, the day after a race, I’m spent. Putting everything I have into a multi-hour race can take a toll on my body, but one thing I’ve found really helps me get back out there is making sure I eat right in the 48 hours after a race. And one […]

    • For Self-Defense, Try The Taser Pulse+

      For Self-Defense, Try The Taser Pulse+

      Sponsored Content by

      The TASER Pulse+ is an advanced, less-lethal defense tool that can immobilize attackers for 30 seconds from a distance of 15 feet.