Is One Running Surface Better for You Than Another?
Whether you’re sticking to sidewalks or braving the sand, here’s what you need to know to avoid injury on the most common running surfaces.
Whether you’re sticking to sidewalks or braving the sand, here’s what you need to know to avoid injury on the most common running surfaces.
Three vloggers you don’t want to miss, plus some other YouTubers we can’t get enough of.
When the winter weather gets dreary, try any one of these workout alternatives to stay active.
How do you know if you're addicted to running? If your training schedule is ruling your life, yet you're not feeling any joy from it, you may have an unhealthy relationship.
Check out Hannah Hartzell's author page.
Check out Hannah Hartzell's author page.
Check out Hannah Hartzell's author page.
Fun fact: It’s the only marathon in the world that’s technically run on water.
Sometimes listening to your body and breaking with a rigid workout schedule is just what you need to recover and perform better down the line.
Two years after she fell off a cliff while fleeing an attacker, Hannah Gavios finished the NYC Marathon.
It's important for injury prevention to put pre-race warm-up drills to work—especially in the wintertime.
Societal pressures often make women feel guilty for consuming the amounts of food that their bodies need to maintain active, healthy lifestyles.
If you meet the qualifying time standard of 2:45:00, you'll be invited to compete at the U.S. Olympic Marathon Trials in 2020.
Self-coaching comes down to one simple—and simultaneously difficult—thing: holding yourself accountable.
The Nike Oregon Project is one of professional running’s most successful training organizations. So why is it always steeped in controversy?
Runners can give back this holiday season by supporting charitable organizations that make it possible for others to embrace the sport.
Thanksgiving is the most popular day of the year to run—thanks in large part to the turkey trot.
Here's a glimpse into the rising sport of skyrunning.
Let’s face it: Running is hard. Try any of these tips and tricks to get yourself through when the miles are feeling longer than normal.
After surviving a 150-foot fall two years ago, Hannah Gavios is now preparing to tackle the NYC Marathon on crutches in support of the Christopher & Dana Reeve Foundation.