How To Deal With Your Social Media Junkie Run Bud
No, I didn't see your photos from your run this morning.
No, I didn't see your photos from your run this morning.
Here are just a few of the things that #TeamWR can't stop raving about this week, from nutrition to hats to glasses and more!
Social dieting is a relatively new term but the idea isn't—it harnesses the motivation of others. Here's how you can partner up for success.
These are the ten songs that came out on top.
One UK fitness blogger is getting real and showing that the number on the scale can fluctuate wildly—even just in one day.
If you're looking for a new binge-worthy show, why not try one of these that will motivate you to get moving (and give you all the feels).
According to the Oiselle blog, Kate Grace is flying away to new opportunities.
Everyone wants to be a morning person, but one runner shares why it is totally overrated and you should enjoy a few more minutes of sleep.
Running doesn't really ever get easier. One runner asked the community why they keep going, despite how tough it is.
Taking a forced break from running can be hard but here is what you can do with the time off to stay positive and prepare for your comeback.
Former President/CEO of NYRR and Race Director of the NYC Marathon is heading up Virgin Sport and plans to change how we celebrate sport.
A small, crazy idea turned into a trending GoFundMe campaign and nationwide discussion.
It was a run up a steep mountain in Colorado that taught one runner some important lessons about setting goals and enjoying the view.
It's easy to jump from one goal to the next. Here is how to slow down and recognize the hard work that went in to reaching your your goal.
Even with a handful of half marathons under her belt, there were a few things one runner could only learn from tackling 26.2.
We hope for an amazing 2017 year!
This has to make ESPN.
Sometimes, you learn lessons about running in unexpected places, like this important advice one runner got from her non-runner husband.
Do you love running so much that you want to share it with your significant other? Here are a few ideas on getting them to join you.
When you start running, everyone wants to give you advice. One runner shares the best pieces of running advice she has received.
We have rounded up our weekly installment of favorite products and gear that are sure to become your new favorites, as well.
In a few weeks if you are flying out of Baltimore you can spend your time behind security in the gym instead of at the bar.
Our Marathon Maniac has run over 50 marathons but this year she is leaving the distance behind for the 5K—and she shares why.
The best running advice can come from a very unlikely source. One runner found her inspiration from writer-actor-director Kevin Smith.
Everything on the list is something we've done on the run and thought nothing of...but in real life? Well, things could get awkward.
One runner shares her profiling tendencies and what types of cars she has learned to stay away from while running on the roads.
While helping at her sons' elementary school 'Mileage Club,' one runner learned a lot of lessons watching the kids run laps.
So you have no time to work out, you say? This two-week experiment will change the way you look at time and your priorities.
LIVI Active is showing active, strong women in each of their elements.
English recording artist FKA Twigs took 12 athletes and created a stunning visual piece that asks, "Do you believe in more?"
As we prepare for President Obama to leave office, one runner shares her favorite quotes that double as running motivation.
She ran through that tape like a champ!
Love me now! Love me now!
The New Year inspired Alison Désir to use the sport as a vehicle for social change by raising funds for Planned Parenthood.
Her beautiful words slay us every time.
If you took a break from working out for holidays, you aren't alone. Here are the stages of returning to workouts we're all experiencing.
Cynthia Martinez will also document her 12-week journey to the Boston Marathon start line.
Weekend warriors will be relieved by this new study that shares they are reaping close to the same benefits as those with regular routines.
Laura Johns hit the wall at mile 20 of her first marathon and a lot can learn a lot by how she overcame it and became a marathoner.
We have rounded up our favorite things that we think you will love. Check out what are sure to become your favorite new products.
Whether you need to cooldown from a workout or from a hectic day, these songs have just the right amount of chill you need.
U.S. News & World Report has evaluated 38 diets and released their ranking of the best diets, separated into nine different categories.
They are just one more brand wanting a piece of the booming athleisure pie.
If you are struggling to get back to running after the holiday parties and time off from work, follow these steps and revive your routine.
Here's how you need to plan out your goals to be more likely to achieve success. These secrets are doctor-approved and tested.
We all have days where we just CAN'T with working out. On those, here are the embarrassing—but effective—ways one runner gets moving.
There is a new health tracker hitting the market—and it isn't for humans. Is this a sign that this growing trend has reached its limit?
With low-calorie, high-protein, vegetarian and vegan options, this famous taco chain has become one of the healthiest fast food choices.
Following the Olympic year, three of track's biggest names are hanging it up.
As college admission letters roll in, you may decide to run cross country in college. Here's what to ask the coach before you commit.
Looking to set goals, get moving, stay motivated, get organized or practice mindfulness this year? These 5 things will get you there.
Let the sounds of our January playlist motivate you and remind you of the possibilities that the New Year brings along with it!
There is no place like home for the holidays. Here's what you can expect to think—and feel—when running the roads where you grew up.
The holidays remind one runner of the loss of her mother—and she is sharing how she uses running to manage the sadness during the season.
Running up until the final weeks of your pregnancy? Third trimester runners, we feel you. Here are things we know you'll relate to.
When planning out your holiday gifts, don't forget an important person: yourself! Here's what we think you should add to the list.
Here in sunny SoCal, we live in constant fear of temperatures below 50.
Believe it or not, social media wasn't always a thing. Here's a glimpse at what running life was like before Facebook, Twitter and Insta.
Our cover runner contest winner—Keysha Lleras—makes her debut on our January/February 2017 issue, which is on stands now!
Here are some songs that will make any workout fly by. What is even better? They haven't been way overplayed on the radio!
Talk about a life-changing experience.
When it comes to running, everyone has an opinion. One runner rounded up some advice you should ignore, even if they mean well.
Alexi Pappas penned a poem about the mark that is left behind when we set foot on the trails that we have come to know so well.
In cross country, the top 5 runners are the ones who count. Here is why the other runners on the team are just as important.
While writing a pre-race pep talk to a friend, Paria Hassouri realized the most important lesson that she has learned from running.
She signed up for her first 5K at 335 pounds and could barely make it to the end of the street. Now, she is training for a half marathon.
Nike turns the two-hour marathon into a quest to create the perfect conditions to make it happen.
The second marathon can often be harder than the first. Here is what one runner learned on her way to her second 26.2 finish line.
5Ks, 10Ks, halfs and marathons are great—but why restrict yourself to running popular distances?
The top tracks of this month are all high-energy and will have you dancing during your workouts as you end the year on a high note.
Rachel Schulist shared one of the most vulnerable parts of being a competitive runner—and hundreds applauded.
By putting in small steps daily toward one big yearly goal, one runner will finish the Run The Year Challenge with over 2,500 miles run.
At the Mongolia Sunrise to Sunset Trail run, racers pass through fields of wild horses, grazing yak and ancients shrines.
During the Trail Hog 13.1-mile run, one lost runner was wandering a 24,565-acre park for 12 hours before found by search crews.
Running hundreds of laps is one way to change up your winter running. Check out this insider's look at running an indoor marathon.
She started running with her father and continues to run now—with every step dedicated to the lessons he taught her along the way.