Olympian Alysia Montaño Shares Her Best Warm-Up Drills
Check out the warm-up routine of an Olympian.
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Alysia Montaño is pretty dialed when it comes to pre- and post-run routines to stay in tip-top functioning shape. In this video, she shares her best (and doable) warm-up drills to get everything ready for a hard workout. Take a look! See the rest of her #AMProTips videos here.