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These recovery bites are so addictive that you'll blaze through your workout just to have them.

After the loss of her brother, Kelly found that running helped her to grieve.

Here are some clues to let you know it's time to get a new pair.

This leap year, we are celebrating with plyometrics all through February!

Follow our tips for glowing, healthy skin.

Take a bite out of these common food traps and the tips to stay on track.

At what point do you finally own the label "runner"?

Try this workout to tone your midsection, improve your posture and increase the efficiency of your running form.

Both runners are in medical school, and one of them is barely removed from his first marathon EVER.

Stoke your metabolism to shed unhealthy pounds with this 5- to 10-minute trick for runners.

After going through dark times, Caroline Bauer's parents helped her recapture a love of running.

It turns out that watching the best runners in our sport was also a great learning experience.

Don't act like you don't do these silly things while running.

Runners are notorious for being imbalanced when it comes to upper body strength. Fix it with these exercises.

We are celebrating the leap year with plyometric exercises this month!

Check out Caitlyn Pilkington's author page.

If you find yourself miserable after comparing yourself to other runners, here is how to stop.

Normally a solo runner, Mirna welcomed her son on a run—and enjoyed every moment of it.

The second Tatsiana put on her running blades, she felt like she could fly.

Women have made amazing strides within the sport of running—and it is only getting better.

This delicious and healthy recipe could be your dinner or side dish tonight.

Running can make anyone feel more alive—even zombies.

Sneak these moves into your day at home with your little ones.

They taste great, but there are other benefits you may not know about.

Here are five reasons you should give going commando a try and utilize an extra feature of running shorts you may be ignoring.

Can you really go from zero to 13.1 miles? Our resident coach has the answer.

We are celebrating the leap year with plyometrics this February!

We rounded up some of the craziest gear and gadgets to help keep you injury-free.

Try these tips on race day if your stomach has issues digesting while you sweat.

The runner, not the watch, determines your pace and effort.

Kathy Nguyen ran the LA Marathon with the amazing medical team who saved her life.

We like raccoons but we don't want to look like them. Here are our picks for our often-sweaty peepers.

Get your heart pumping and legs moving on your next run with this music,

After losing her mother, one runner realized she had to find motivation within.

Running is actually a mom's best friend at times—and here's why.

We are celebrating the leap year with plyometric exercises!

Check out the items that we fell head over heels in love with this week.

Fast food doesn’t have to be unhealthy. An expert helps us uncover the best choices you can make.

A good core workout does not include these old-school moves.

We've got your girls covered. Check out these picks for C-cups.

The track star, shooting for a 2016 Olympic team spot, gives her best newbie advice and shares her experiences.

Here are some tips and tricks to wean off of sugar straight from a dietician.

We are celebrating the leap year with plyometric moves!

Fuel your next long run or workout with this delicious recipe.

There comes a time when running becomes a borderline obsession—and your friends will let you know.

Ready, set, go run! But first, here are some safety precautions to keep you moving securely from start to finish.

Some events distinguish themselves by going the extra mile to welcome runners and walkers of every pace.

Stephanie Bruce is keeping it real with her long journey through 6.2 miles—plus a little extra mishap during the final mile.

If your lacking motivation, these 3 benefits of running should push you out the door.

This wacky new product deals with the issue of uncomfortable bouncing on the run.

One dermatologist breaks down why we get breakouts after particularly sweaty runs.

We are celebrating the leap year with a month of plyometric moves!

600 runners weaved through LA to visit 4 run-inspired art exhibitions.

Despite her diagnosis of multiple sclerosis in 2006, Cheryl has run more than 30 marathons.

Every disappointing performance is a chance to learn something new as a runner.

Turns out the life lessons you learn as a mom can really apply to running.

Sweet potato in cookies? Yes and it's delicious.

In Alexi Pappas' latest poem, she captures how your sense of smell goes wild on the run.

Try introducing a few of these foods into your diet when stress has you in its clutches.

We are celebrating the leap year with our favorite plyometric moves!

When injuries happen or little breaks or needed, runners miss a lot about their daily ritual.

When even a treadmill long run seems inviting. But here is what happens when you tough it out in the cold.

Those goals you made on January—are you still working towards them?

One new mom is sharing her journey to try to run a Boston qualifier.

We know you are thinking about what to have for dinner while on your run.

It only takes 20 minutes to do this fun workout. Plus you'll get stronger!

If your digestive tract isn’t a fan of store-bought drinks, gels, chews and bars, here's what you can do.

Increasing your mileage can be tricky. Take the advice of Olympic Emma Coburn.

Even though she is now in her 50's, Susan Loken had her sights set on fast times.

The Fitbit Alta went from running to runway when the company paired up with a New York design house to create some good-looking bands.

This February, we are celebrating the leap year with plyometrics!

One woman, a self-proclaimed "amateur runner"(!), just did seven marathons on seven continents in seven days.

Find out why some runners don't mind heading out when the weather is less than ideal.

Runners think they are healthy, but don't ignore these signs of heart disease.

Kick bad beauty habits to the curb with these helpful tips.

Make the treadmill your best friend in winter and beyond with these tips and workouts.

Find out if your favorite brand has a place in hip hop history.

Sometimes those Instagram pics and status updates don't reveal the true parts about running.

Loving that specialty race shoe. #LAMarathon