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Use this recipe to make your own drink for your next long run.

Agility may not be your number-one goal in the gym, but it is the backbone to so many movements.

What if some of the most romantic quotes in literature and film were written for runners?

So many runners only care about reaching their goals and not about the entire process.

One of our cover runner finalist, Amelia Gapin, uses running as her ultimate therapy.

One running-obsessed couple shares their best tips for racing with a significant other.

One runner decided she wanted to chase miles, not numbers on a scale.

This elite runner passes on the many lessons learned through countless marathons.

This could help you if you're chasing a personal best.

Check out the items we fell in love with this week.

These gifts are the perfect way to celebrate your valentine—or to buy for yourself.

Inspired by none other than "My Big Fat Greek Wedding," the ultimate wedding comedy.

Try one of these foods to fuel before a run or recover when it is over.

The scenery around Mammoth Lakes is just okay—okay, it's gorgeous.

One runner's medical scare taught her to appreciate life and running even more.

Try your legs (and arms) at 10 mountain climbers after your next run.

Read on to find out what part of our body acts as a 'second heart.'

This dessert is a sweet treat that is good for you to have after a run.

The treadmill isn't something to dread. It is a great tool for your training.

She's just one of many runners who run at high speeds and also maintain full-time jobs and other life duties.

The popular brand is collaborating with top designers to create "surprise" boxes for women runners only.

Catch some serious air with the move of the day!

About 30 to 40 percent of new runners develop shin splints; stay a part of the healthy majority.

Calum Neff pushed while his 11 month old daughter babbled the whole way.

The Sleepy Hollow star showed up in San Diego for last year's Comicon and stuck around for a cover shoot!

The top cross country runners in the US took on a challenging course for a chance to win the USATF Championship.

A normal training run for Adriana Nelson took an unexpected turn.

We are celebrating the leap year with 29 days of plyometric moves!

Don't worry—February in California definitely looks like July, and these photos prove it.

Both the hills and the scenery in Sedona, Ariz., took runners' breath away this weekend.

But what if you don't want to stop for a mid-run snap?

One running-obsessed couple shares their favorite races just in time for Valentine’s Day.

Donna joined Back On My Feet just for the free shoes, but she got so much more.

Running can be expensive. This gear is cheap and low-tech...and you likely already own it.

Find out why some runners need to go gluten-free and if it could help you feel better.

See what Skechers' first stability shoe has to offer runners.

We are celebrating the leap year with 29 days of plyometric exercises!

We are celebrating the leap year with 29 days of plyometric moves!

We are celebrating this leap year with 29 days of plyometric exercises!

Get out of your seat and try these fun workouts during the big game.

Here are four simple topics and journaling questions to get you started on reaching your goals.

It's a second chance at your New Year's resolution!

Making fitness fun with games and apps gets people moving—but is it sustainable?

Our annual review of the latest sports bras delivers the kind of athletic support that every different cup size needs.

These are some of the things those conversation hearts might say.

Find out what had Team WR buzzing this week.

The small company wants to do something to help runners cover their expenses for the trials.

And she aspires to conquer her first 100-miler this year!

Get ready for the big game by giving your favorite snacks a healthy makeover. No one will know!

We are celebrating the leap year with 29 days of plyometrics!

No matter the time on the clock, the memories of your first 26.2 last forever.

Some days there just isn't time to look picture perfect. It’s okay, mama—you are not alone.

But my darling, what if you fly?

There are so many reasons to join in on this fun grassroots movement.

If you don't have time for one long strength workout, break it up and make it part of your everyday tasks.

If you have more scars than medals, your story matters because it probably hurts every damn day.

At 5’4”, my highest weight was 239 pounds. I was always in pain. Now, I have found freedom through running.

They say you don't know what you've got 'til it's gone. Just like when your fav leggings bite the dust.

You can never be too cautious when heading out for a run.

We are celebrating the leap year with 29 days of plyometric exercises!

You know—that feeling when you want to eat everything post-run? Here's how to make good decisions.

This circuit based workout is perfect for the time-crunched runner.

Here's why you need to rally your girlfriends.

To get ready for Declare It Day, it's time to rally some women to be in your corner.

Elite Runner Alexi Pappas talks about the rituals we spend so much time doing.

You’ve got to see these bands.

This playlist will make you so excited to start your longest run of the week.

Running is already tough on skin, so why add insult to injury?

Celebrate the leap year with 29 days of plyometric exercises!

The only things in their pantry are Gu's, powders and bars.

It's never too late to try a different type of running.

You could be doing one of these—and it could be keeping you from a PR.

How to set the best goal for you on Declare It Day—and achieve it!

It’s all about the lower legs— give yours some love to ward off or treat shin splints.

Despite restrictions, sports offer some freedoms to Iranian women.

Tired of breaking your goals and resolutions by February? Time to make them simpler.

Be honest—does your pack smell not so fresh? Here are some tips to clean it out.