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Training

Leap Year Plyo Challenge: Squat Thrusts

We are celebrating the leap year with our favorite plyometric moves!

Heading out the door? Read this article on the new Outside+ app available now on iOS devices for members! Download the app.

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Today’s challenge—squat thrusts! Try five after your next run!

If you missed any of our previous moves, visit the “Leap Year Challenge” tab on our homepage.