All Content

We sought the truth to some pretty ingrained running misconceptions.

Were you as festive as these runners over the weekend?

Check out Jessica Sebor's author page.

This fartlek workout is a fun and fast way to run!

Sometimes you have to remember small beginnings lead to great things.

Keep this list in mind for any day-after detoxing requirements.

Add this nutritious soup recipe to your weeknight rotation. You won't be disappointed.

Is it jewelry, or is it a fitness tracker? Or...is it both?

Running shoes won't last forever. Here's how to tell if they are on their last leg.

Do you remember this essential part of every run? Most runners don't!

We've all been there, so here's some ways to help prevent the trots.

Sometimes your best race happens when you do everything differently.

Last night's historical victory was a huge win for women in sports.

High mileage meets high fashion in this season’s luxe running gear.

With yogurt, fruit, or just by itself, we love snacking on our favorite brands!

Speedwork can seem tough and scary, but it doesn't have to be. Plus it will make you FAST!

A stroke didn't stop this runner from completing a half.

When parting with your favorite pair is just too hard.

Endurance isn't just for runners—the women who brought us here need it in a huge way as well.

Train for your race and finish with a great attitude by remembering these 6 things.

This recipe from the Thrive Energy Cookbook will be a hit for dinner tonight.

Find out which five items had our staff buzzing this week.

Big races are fun but here are some reasons to stick close to home.

What are some of the little things you could do everyday to become a better runner?

Picture this: Suddenly you experience a little "leakage"—and you're definitely not wearing black capris.

This dynamic workout will reader your legs for the miles and body ahead.

Check out Caitlyn Pilkington's author page.

Sometimes the solution to many runner ailments is switching the stuff you're putting into your body.

We get it—you're immune to it all and can run forever. Except you're not—and neither is anyone else.

Don't be afraid to find a new running crew when moving to a new city.

Avoid a growling stomach before lacing up by following these suggestions.

Read on to see all the creative ways you can stay fit while maintaining the budget you have set for yourself.

Find out more about this wild and exhilarating race!

Find out where all of our readers raced this weekend!

These odor killers are a must for keeping a runner’s sweaty stink at bay.

Choosing a method isn't easy when you have your running and life in mind.

These bars are an absolutely delicious treat. And surprise—they're vegan!

Sometimes you want your race signs to reflect a little bit of sass.

The fun day of mud festivities left many runners violently ill.

An incredible runner beats the 100-mile cut-off time by 6 seconds—and is greeted with a roaring crowd!

A sophomore just ran the 100 meters—in under 10 seconds!

How to keep yourself busy when your running buddy moves away.

Throw in a little mid-day sweat session with these tips.

This is how you survive those steamy summer jaunts—and how they differ from every other possible climate change during the year.

Namaste, sandy beaches.

One running dips into the salty stuff, from supplementation, to how much you need, to where that post-run salt layer comes from.

Running shouldn't have to hurt. Here are ways you can stride on happily.

There are so many reasons why Pilates can be great for runners with injuries.

Independence celebrations call for some top-notch BBQ skills—follow these guidelines to be a master of the grill this Fourth of July.

All you need is a little organization, and it'll go a long way in helping with weight-loss goals.

The popular running brand just added a splash of color to its favorite shoes—and we are kind of obsessed.

You have to try these 3 great ways to stay hydrated before and after a run.

Eva Chen is running Rock 'n' Roll Brooklyn in honor of her late boyfriend.

Minimalist or maximalist shoes? Why not go with something that feels more natural.

Ben Keaty is raising money through everydayhero to help children with brain tumors.

To celebrate her remission and honor her mother, Rhonda Silver decided to run.

There is a more efficient way to follow a diet plan and balance your meals than manually tracking your food intake.

Though this workout is triathlon-inspired, it is a great way for runners to build endurance and put a fun spin on cross-training.

This is how one runner went from barely strong enough to move to one of the strongest runners on her team.

There are lots of commonly accepted beliefs about running—many of which are pure hokum.

Teams raced each other, as well as the sun, on a 93 mile course around Mont Blanc.

These helpful hints can guarantee you get the most out of your core work.

If you're hosting an Independence Day party this year, make your guests drool with this delicious kabob recipe.

We help with how to balance social life with running and running with your significant other.

For an easy way to soothe sore or achy muscles, try one of these self-relief techniques at home—no massage membership required.

Find out which five things had our staff buzzing this week.

Find out the reasons behind runners' GI issues.

A few tips for creating a positive mindset so you can start living a life you dream of.

These interns kept a Supreme Court tradition alive this week, delivering breaking news on foot to network correspondents

Moeben started as arm sleeves but now focuses on keeping your skin protected from harmful sun.

Find out what the experts say about those questions we ask our gynos behind closed doors.

Dancing With The Stars personality Karina Smirnoff demonstrates a simple secret to her toned middle.

We love running in the summer—but we also hate it sometimes.

You won't miss meat after taking one bite of this reuben sandwich.

Wife of well-known ultrarunner Scott Jurek, Jenny Jurek is her husband's right-hand woman during his quest to break a huge record.

How you regulate your breath during your running session also affects your energy levels.

swimsuitsforall's "Beach Body. Not Sorry" campaign is all about having body confidence.

Even with two demanding parent and run schedules under one roof, it's possible to establish sanity and balance.

Striding on the sand can be a great experience if you follow these guidelines.