T-Rex Runner

Latest Stories

Apparel & Accessories

The Perfect Books For Any Runner On Your Holiday Gift List

With a book available for every type of runner, you'll be sure the athlete in your life is well read.

Danielle CemprolaNovember 30, 2017

Culture

The 10 Spectators You’ll Meet At Every Race

These are the 10 most common types of spectators you'll see along the route on race day.

Danielle CemprolaNovember 13, 2017

Training

5 Destination Races Perfect For Escaping The Winter Cold

These 5 destination races are perfect for runners looking to escape the winter cold and race in warmer climates.

Danielle CemprolaOctober 19, 2017

Cross-Training

Should You Join A Training Group?

T-Rex Runner weighs the pros and cons of joining a training group.

Danielle CemprolaOctober 5, 2017

Culture

How Becoming A Foster Parent Changed My Running

Becoming a new parent can significantly alter your running schedule—but it can give you a new appreciation for the sport too.

Danielle CemprolaSeptember 19, 2017

Road

7 Races With Excellent Fall Foliage To Check Out This Autumn

Destination race blogger T-Rex Runner explains which races with impressive fall foliage you should check out this year.

Danielle CemprolaSeptember 6, 2017

Cross-Training

Why Do Bad Workouts Happen To Good Runners?

You're on top of your training, things are going great...and you have a random bad workout. But why?

Danielle CemprolaAugust 17, 2017

Culture

Cost-Efficient Tips For Destination Race Lodging

You're already spending on your race and travel. Check out these cost-efficient lodging tips to see how you can save money during your stay.

Danielle CemprolaAugust 3, 2017

Culture

10 Thoughts I Have While Using My Fitness Tracker

T-Rex Runner breaks down the daily thoughts of the average fitness tracker owner.

Danielle CemprolaJuly 20, 2017

Culture

Words For The Disillusioned Runner: Don't Give Up!

T-Rex Runner offers advice to disillusioned runners for those dreaded days when running feels more like a chore than a stress reliever.

Danielle CemprolaJuly 6, 2017

Cross-Training

You Don't Have To Choose—Run And Strength Train At Once!

Why sacrifice your running on strength training days? With these three workouts, you can train your muscles and keep up with your running.

Danielle CemprolaJune 16, 2017

Culture

A Letter To The Summer Runner, From The Winter Runner

Instead of surrendering to the summer heat, try passing on the distance runs and use this opportunity to focus on your weak spots.

Danielle CemprolaJune 1, 2017

Culture

This Is What It's Like To Run An International Marathon

Our blogger captures the experience of running through one of the most beautiful cities in the world and shares her travel tips.

Danielle CemprolaMay 17, 2017

Culture

Can You Chase A Goal Time And Still Have Fun On Race Day?

T-Rex Runner has a race coming up and as she plans her goals, she is wondering if running for time or for fun are mutually exclusive.

Danielle CemprolaMay 4, 2017

Health

We Explored 7 Facts (Or Fiction?) Of Caffeine And Runners

Many runners rely on a little jolt to start their engines—but is that a good thing?

Danielle CemprolaApril 26, 2017

Road

5 Strategies To Help You Survive Your Race Taper

Keep your head in the game and don't worry whether or not you're ready to race—just do these things to stay occupied (and injury-free).

Danielle CemprolaApril 20, 2017

Culture

How I Finally Developed My Perfect Race Day Mantra

After running over 50 marathons, our Marathon Maniac decided to work on her mental game and create her own race day mantra.

Danielle CemprolaApril 6, 2017

Health

How 18 Months Off From Marathons Helped Me Reset My Brain

After running 50 marathons, our Marathon Maniac (understandably) needed a break. Here's what she learned from her time away.

Danielle CemprolaMarch 16, 2017

Road

Here's How I Trained To Negative Split In My Last Race

If you've always dreamt of a negative split—finishing the second half of your race faster than the first—these tips can get you there.

Danielle CemprolaMarch 2, 2017

Culture

What Running Would Tell You If It Could Speak

T-Rex Runner shares those words we have been longing to hear—the ones that running would love to tell us—if only it could.

Danielle CemprolaFebruary 16, 2017

T-Rex Runner

Latest Stories

The Perfect Books For Any Runner On Your Holiday Gift List

The 10 Spectators You’ll Meet At Every Race

5 Destination Races Perfect For Escaping The Winter Cold

Should You Join A Training Group?

How Becoming A Foster Parent Changed My Running

7 Races With Excellent Fall Foliage To Check Out This Autumn

Why Do Bad Workouts Happen To Good Runners?

Cost-Efficient Tips For Destination Race Lodging

10 Thoughts I Have While Using My Fitness Tracker

Words For The Disillusioned Runner: Don't Give Up!

You Don't Have To Choose—Run And Strength Train At Once!

A Letter To The Summer Runner, From The Winter Runner

This Is What It's Like To Run An International Marathon

Can You Chase A Goal Time And Still Have Fun On Race Day?

We Explored 7 Facts (Or Fiction?) Of Caffeine And Runners

5 Strategies To Help You Survive Your Race Taper

How I Finally Developed My Perfect Race Day Mantra

How 18 Months Off From Marathons Helped Me Reset My Brain

Here's How I Trained To Negative Split In My Last Race

What Running Would Tell You If It Could Speak

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