Culture

A new study analyzing sexist and racist microaggressions against women found an increase between the 2012 and 2016 Summer Olympic Games.

Race Director Erica MacVittie explains why the Malibu Half Marathon should be on your runner's bucket list.

All the little words you need to know to be cool—just kidding, just some words people say a lot in running.

Check out Chris Lawhorn's author page.

Sometimes it's time to take it shorter.

LOL!

When it comes to runner psychology, Coach Hillary Kigar recognizes that positive mindsets can help runners overcome internal struggles.

Her attitude toward cancer and competing on the track is so incredible.

It wouldn't be Kelly Roberts without a little humor and a whole lot of color!

Don't wear cotton.

Coach Neal Butler's training methods focus on proper alignment to help runners like MariJean race to success.

Fat Girl Running's Mirna Valerio explains why she—and everyone that runs—deserves to consider themselves "serious runners."

If that's not grit, what is?

Amazing!

She was wearing Hoka shoes!

There are many reasons—scientific and otherwise—behind running's magical ability to clear your mind.

Oh, it's awkward.

Retired Olympian and former Women's Running cover model Sanya Richards-Ross discusses her 2008 abortion in a new memoir.

Charleston has a mild climate, flat terrain and scenic routes that runners of all endurance levels can enjoy.

LaLa Land for everyone!

A real runner shares her story of how running inspired her to maintain sobriety and pursue a healthier, more active lifestyle.

Everyone is getting after it today!

You know you want to.

Local bands provided runners with welcome distractions during the 20th anniversary of the Rock 'n' Roll San Diego Marathon.

Check out Caitlyn Pilkington's author page.

Opt for a bun over a ponytail.

A new study shows that exercising during the weekends only has nearly the same benefits as a weeklong exercise routine.

Etiquette expert and runner Lizzie Post advises honesty when it comes to scheduling runs with friends.

College students are slammed with a million things under the sun. Here's one runner's interpretation of running thoughts.

Harriette Thompson is a crowd pleaser, and these photos prove everyone is pleased to be in her presence.

Many of the habits we've adopted as runners are a mystery to our non-running friends.

We are now part of the IRONMAN family!

Whether you're running to think or to quiet your mind, our new playlist has you covered.

Instead of surrendering to the summer heat, try passing on the distance runs and use this opportunity to focus on your weak spots.

Maria Lorena Ramirez of the Tarahumara tribe beat 500 female runners during a 50K ultramarathon while wearing sandals and a skirt.

How a daughter's relationship with her mother grew exponentially through running half marathons.

What's in store for the next 20 years?

Someone overheard the commotion and thankfully came to her aid.

To celebrate the 50th anniversary of The Beatles, more than 20,000 runners ran the streets of Liverpool.

This race, famous for its epic upward scenery and finish line, runs under tons of hot-air balloons.

Three runners share their inspiring stories of coping with life's scariest moments through running.

Damn!

Cover runner Rahaf Khatib shares how she continues to exercise during 30 nights of fasting during Ramadan.

Don't you think adults need recess just as much as kids?

Is your favorite band on here?

She heard a weird noise when it snapped and went to the hospital in her running clothes.

Check out Run Hundred's roundup of recent hit remixes that are meant to remix your run.

Each one was a different theme that brought her motivation along the course.

Olympian Brenda Martinez dishes on Olympics, DMR records, Instagram and who inspires her.

Check out Caitlyn Pilkington's author page.

Mirna Valerio has the most beautiful response to one hater who said some terrible things to her.

And here are her bad habits.

Dripping with sarcasm but also some truth.

Are you in?

Together they've run a handful of races.

Our blogger captures the experience of running through one of the most beautiful cities in the world and shares her travel tips.

She lives high and trains low.

You get an avatar that runs your lap pace.

Danielle LaPorte explains how self-love is made out to be a lot more simple than it seems—and how to use meditation to get there.

Overachiever? Nah—just a dedicated human!

Can you guess?

Take a sneak peek at our cover shoot with track star Brenda Martinez.

Training for my first half marathon helped me appreciate what my body was capable of and I learned the right way to care for it.

Though their second race was much different than the first, Jessie Sebor shares how she loves her mom through every obstacle.

Professional runner Alexi Pappas penned a poem that shares how our feet are the true leaders of our bodies in the sport of running.

Sara shares her personal story of what it was like to transition in an instant from a happy couple of two into a loving crew of six.

Harriette Thompson doesn't recognize her age—and this video shows just how true that statement is.

She reflects on why she loves sharing the identities of mom and runner—and what she hopes her kids remember as they grow.

While winter is known for its holiday songs, there are plenty about the summer months too. We've rounded up the best ones.

After becoming a doctor, wife and mother, one woman felt like she lost her personal identity. Running helped her find it again.

Pic or it didn't happen, right? Here's a look at the two main reasons why runners can't get enough of sharing everything on social media.

With Mother's Day just around the corner, Powdered Feet is proudly sharing a few mother runners who help shape her life daily.

Meet the founder and some runners who are a part of the Flags 4 Fallen Foundation—and find out how you can join in on your next race.

Tremendous story about a tremendous runner.

Eliud Kipchoge just missed breaking the elusive 2-hour mark in the marathon, but Nike's Breaking2 event still packed plenty of excitement.

We are back with our weekly installment of the things we can't stop ranting and raving about between us here at Women's Running.

After two Boston Marathons—making it eight total—Nat Runs Far has learned a thing or two about succeeding at the distance.