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Kyle Michaud, the creator of The Yoga Expo, explains what the annual event has to offer runners and other athletes.

Though often considered a training tool for elites, speed work can be a valuable training strategy for every runner.

Regardless of how badly you want to race–or how hard you try to register–it's never okay to be a race bandit.

These brownies from Susan Jane White's book Tasty. Naughty. Healthy. Nice. make a tasty, guilt-free treat.

We spoke with the author about the recipes included in her cookbook Tasty. Naughty. Healthy. Nice.

Most race participants behave beautifully–but there are unfortunately a few in the pack that are less considerate of their fellow runners.

Bringing you Run Hundred's top 10 playlist for March 2018.

Blogger Deborah Brooks explains why choosing to avoid the marathon distance doesn't make her any less of a runner.

A glimpse into how ultramarathon race director Candice Burt got her start.

Johanna Garvin became the World Marathon Challenge's first wheelchair finisher on February 5, 2018.

Shortly after becoming a mother for the second time, this woman decided to hit the treadmill–and felt nothing but pain.

What's your "My Y Story"?

Run coaches explain the ways in which racing regularly can aid your overall running performance.

After spending years being pigeonholed into the "runner" category, this athlete is taking a stand to expand her identity.

Check out the scenes from the 2018 Tel Aviv Samsung Marathon, which featured 40,000 runners across four distances.

Saucony has unveiled the Shadow 5000 EVR, a new shoe released on March 1, 2018 in honor of the brand's 120th anniversary.

Brooks Running has announced the release of a limited edition Launch 5 Shamrock Shoe in celebration of St. Patrick's Day.

Instead of training through pregnancy, this Boston qualifier decided to postpone her first Marathon Monday experience and try again later.

Is your training and racing schedule becoming an unhealthy obsession? Here are five ways to tell.

Book Club Track Club is for runners that are also passionate about reading.

These organizations are mobilizing runners to battle the harassment so many female runners face on a daily basis.

Add these 10 soundtrack singles from recently-released movies to your running playlist.

Nutritionists highlight some of their favorite packaged breakfasts that they recommend stocking the pantry with for busier mornings.

An adventurous runner highlights three out-of-the-box races that she aspires to run in her lifetime.

Hyperice announced today that it is releasing the Hypervolt, the latest in vibration-based recovery technology.

The running community needs back-of-the-pack runners just as much as it needs the pros.

Keep your mom guilt levels low by following these tips for self-care.

Nike's new foam goes high tech.

After taking an injury-inspired running break, this runner reflects on why the time away was well spent.

Team WR shares five products they loved during the week of February 23, 2018.

Be aware of these five common heart disease symptoms.

Are you making these training mistakes as you prepare for 13.1?

Embriette Hyde, a scientist at UC San Diego studying gut health, advises on why healthy microbiomes are so important for athletes.

Sixteen weeks into her fit pregnancy journey, professional runner Neely Spence Gracey updates our team on how it's going so far.

Jim Weber addresses comments he made earlier this year about "real" runners in an exclusive interview.

Why vitamin D is essential for runners and how you can add more to your diet.

Karen Lyons started running to escape hardship–and couldn’t stop.

What does it mean when you shed happy tears while crossing a finish line? A behavioral analyst weighs in.

Everyone discovers running in their own way, on their own time. This runner shares her reasons why each runner should cherish their journey.

A triathlete who used to despise running shares her story.

Add these songs by double-threat artists to your favorite running playlist.

Browse our selection of photos from the 2018 USATF Indoor Championships, which took place February 16-18 in Albuquerque, NM.

The WR editors highlight five Team USA-themed products they love for the 2018 Winter Olympics.

Nat Runs Far shares her top 5 reasons why runners should consider racing the Redondo Beach Super Bowl 10K.

New moms can try this post-pregnancy workout with their babies once their doctor gives them the all-clear to return to regular exercise.

Hoppe Feet shares a race recap from last year, when she scored a PR in the Saints and Sinners Half Marathon.

Colleen Quigley discusses her first Millrose Games, during which she won the NYRR Wanamaker Mile.

In this excerpt from Running Rewired, author Jay Dicharry describes what your body feels every time you take it for a run.

Though not as popular as the lemon, lime or orange, each of these five citrus fruits are worth a taste.

Coach Hillary Kigar explains why runners are more likely to injure themselves in cold weather.

Longtime runner Ellie Kemper charms our socks (and running shoes!) off.

To avoid falling into running slumps, distance athletes may want to consider taking occasional breaks.

This Valentine's Day, Hoppe Feet outlines the top 12 reasons she loves running.

We delve into the many reasons why taking an off-season is pertinent to runner recovery.

In an effort to steep herself within the running world, this athlete investigated the many communities running has to offer.

Run Hundred presents a playlist of recently released songs that all measure above 145 beats per minute.

These do-anywhere moves help you become a better, stronger runner.

This excerpt from Jay Dicharry's book Running Rewired explores why most runners are strong in the quads and weak in the glutes.

This runner discovered a passion for charity fundraising that's almost as strong as her love for running.

Fancy Chemutai of Kenya placed first in 1:04:52, just one second off the world half marathon record.

Our top picks for last-minute Valentine's Day gifts for yourself and the other runners in your life.

The editors discuss their top five product picks of the week for February 9, 2018.

After losing her way while running along an unfamiliar trail, this runner had to push herself further–literally–than she'd ever run before.

Get your blood pumping by trying this dance fitness workout set to Justin Timberlake's new "Man of the Woods."

All about SteadyMD–what it is, how it works and why it's a draw for athletes.

Zwift launched its new virtual running community Zwift Run Free Access on February 8, 2018.

One year after a disappointing race finish, this runner returned to the course and is now sharing her story of triumph.

How runners can apply the inspiration derived from watching this year's Winter Olympics in PyeongChang to their own athletic goals.

The Empire State Building Run-Up is the ultimate bucket-list race.

After spending 18 months training for goal races, one runner decided to explore the off-season–and was pleasantly surprised by the outcome.

Browse photos from the third annual Ultra Trail of Angkor, held on January 19-20, 2018.

Run Hundred presents the top 10 workout songs for February 2018.

Browse behind-the-scenes photos from Women's Running's photo shoot with Tori Bowie, our March 2018 cover runner.

Take a peek inside our March 2018 issue, featuring cover runner Tori Bowie and our spring shoe review. On newsstands now!

Featuring photos from the 111th annual NYRR Millrose Games, which took place on February 3, 2018 at The Armory in New York City.

This #RealRunner shares how running has impacted her life course through multiple miscarriages and an ongoing battle with diastasis recti.

Allie Kieffer PRed at the New York City Marathon by 26 minutes and is one to watch among competitive American distance athletes.

A few twists on the salty classic that taste just as good.

Give this fun dance workout–set to "Havana," one of the biggest hits of the last six months–a try!

Author of Running Rewired Jay Dicharry offers a hip mobility test (and some quick fixes) for runners of all fitness levels.