All Content

The third iteration of the Anantapur International Relay Ultramarathon took place in India on January 23, 2018.

Our favorite gear to help you brave the cold on your winter runs.

One runner weighs the pros and cons she encountered while trying CrossFit as an athlete with running-specific goals.

In this excerpt from Running Rewired, author Jay Dicharry explains how runners can calculate their ideal running cadence.

A runner pens a heartfelt love letter to peanut butter, a snack favored by many in the running community.

When it's cold outside and you can't run as far or as fast as you'd like, follow these tips to keep your winter marathon training going.

After months of generally feeling "off," Hoppe Feet discovered there was a reason behind her unusual new running pattern.

Nike has announced the release of its latest shoe, the Epic React Flyknit, available for purchase on February 22.

Olympic figure skater Meagan Duhamel of Canada explains how she's incorporating running into her training for the 2018 Olympic Winter Games.

Run Hundred shares its top 10 list of Grammy nominees to add to your workout playlist this year.

To what extent does carrying a phone affect your running form? A coach offers her perspective.

"I’m never thirsty when I’m running in the cold. Does that mean I’m hydrated?" Our coach advises.

This reader-submitted story shares the motivational mantras one runner created to inspire herself to become a stronger runner.

Mix and match these food combinations to optimize the health benefits of each.

Pro runner and running coach Megan Lizotte offers her tips for talking with non-runner friends about how and why we train and race.

In partnership with runDisney, New Balance has released its latest Disney-themed shoes, this time with a nod to Minnie Mouse.

Team WR presents its five product picks of the week for January 19, 2018.

This HIIT dance workout video is set to "The Champion" by Carrie Underwood.

Four cities have announced plans to bid for the 2020 U.S. Olympic Marathon Team Trials.

Allie Kieffer discusses her new Oiselle sponsorship and that blazing 1:10:40 she ran to win the Doha Half Marathon on January 12, 2018.

These two workouts use 18 strength training exercises (with and without added weights) that target the muscles runners use most.

Olympian Carrie Tollefson offers her insight into the Boston Marathon elites competing in the race on April 16, 2018.

The FUTURECRAFT 4D is available now.

Renee DeMarsh thrives on extreme physical challenges. She'll soon participate in the 2018 World Marathon Challenge.

Cleaning out the back of the fridge requires the same skills as those needed to let go of outdated PR goals and tired habits.

Try one of these recipes the next time you celebrate #toasttuesday.

Blogger Jenn Wilson explains why runners should stop focusing so much on the number they see when they step on a scale.

Add these songs to your workout playlist to inspire confidence during your next run.

Professional distance runner Molly Huddle set a new half marathon record for American women during the 2018 Aramco Houston Half Marathon.

Professional athletes and running influencers alike took to the runway in Seattle on January 13 to present Oiselle's spring 2018 collection.

Try these 6 tips and recipes to continue consuming fruit all winter long.

Photos from the 2018 Chevron Houston Marathon and Aramco Houston Half Marathon.

According to a new report by Strava, January 12 is the date on which most are likely to stop pursuing their New Year's resolutions.

Check out Team WR's top five product picks of the week.

Brooks Running introduces the Rock 'n' Roll Launch 5, a limited edition shoe designed in partnership with the Rock 'n' Roll Marathon Series.

Feel the burn throughout your body with this workout routine set to Justin Timberlake's new hit "Filthy."

Author Susan Jane White shares a recipe from her cookbook Tasty. Naughty. Healthy. Nice.

Boston Marathon sponsor John Hancock has announced its international elite fields for this year's race, taking place on April 16, 2018.

A runner shares a personal essay documenting her years as "the runner" in rural South Dakota.

After she experienced pain resulting from hip alignment problems, this runner explains why proper alignment is so important in running.

Give intuitive eating a try with these five tips.

How retreating to Rancho La Puerta, a peaceful oasis south of the border, helped me unplug long enough to appreciate running again.

These six snacks provide your body with the protein it needs to repair and recover muscles after long or intense workouts.

As she reflects on a past race run in freezing temperatures, Hoppe Feet underlines the importance of packing an extra race-day outfit.

Meet the finalists of our 2018 Women's Running Cover Runner Contest powered by Jaybird.

Learn how you can support women through running with these tips.

Garmin has announced the release of the Forerunner 645 Music, its first watch capable of storing music.

Committing to a fresh start this year? Add these 10 tracks to your workout playlist to begin on the right note.

Studies past and present have shown that one's approach to stress determines whether or not that stress is considered healthy or unhealthy.

Experts share their tips and gear picks for safe running after dark.

These five tips can help you start and keep a new routine this year.

Our resident run coach advises on the point at which runners should enlist trained help to reach their running goals.

Our blogger Confessions of a Mother Runner explains why she decided to start her own Moms Run This Town chapter five years ago.

Step up your cross-training game and target weaknesses common among female runners by trying these five water workouts.

Do you need a proper cool-down after running in the cold? A coach advises.

Add more whole grains to your diet by following these creative tips from a nutrition expert.

Dance along to one of Maroon 5's latest hits while strengthening your core and upper body muscles with instruction from this video.

Team WR shares five of its favorite products of the week for January 5, 2018.

An English runner explains the major differences between cross-country racing in the United States and the UK.

Our editor-in-chief explains how she's overcoming her pace anxiety while training for her first half marathon.

Obstacle course racing coaches and athletes advise on how to make the jump from running to OCR.

Commit to running this year with help from these four tips.

We expect that you'll be seeing a lot more of these food styles in 2018.

Run Hundred presents the top 10 workout songs for January 2018.

Running doesn't have to be a solo sport. Explore workout groups near you to discover the value of running communities.

The post-race blues can get any runner down. Follow these tips to pull yourself out of the pit.

No matter your running goals, there’s a group out there for you. Finding yours is easy as 1-2-3.

Joining a running group will make you so much stronger.

While many make a New Year's resolution every January 1, this runner explains why she chose not to follow this tradition in 2017.

You don’t need a gym membership to get in a solid strength workout. Any runner can do these body-weight exercises right in her own home.

Eleven women explain how they're challenging themselves in 2018 by setting new race goals.

Team WR looks back on some of our favorite running moments from 2017.

A runner who's attended running retreats in the past explains why others should consider giving the experience a try.

As runners chase goals and set new PRs, being humble remains one of the most important ingredients for all-around success.

After her recent experience, Hoppe Feet advises on the best way for runners to deal with a dog attack.

Run Hundred delivers its list of the top 10 workout songs from 2017.

Follow this 16-week training plan to run your fastest marathon ever.

Make your holiday cranberry bread healthier than ever before with this vegan twist.

Two notable holiday-themed races have been cancelled as a result of the wildfires still raging through Southern California.

Sara Hall discusses her CIM win and her excitement toward running the Boston Marathon for the first time in 2018.