The Top 10 Workout Songs For January 2018
Run Hundred presents the top 10 workout songs for January 2018.
Run Hundred presents the top 10 workout songs for January 2018.
Running doesn't have to be a solo sport. Explore workout groups near you to discover the value of running communities.
The post-race blues can get any runner down. Follow these tips to pull yourself out of the pit.
No matter your running goals, there’s a group out there for you. Finding yours is easy as 1-2-3.
Joining a running group will make you so much stronger.
While many make a New Year's resolution every January 1, this runner explains why she chose not to follow this tradition in 2017.
You don’t need a gym membership to get in a solid strength workout. Any runner can do these body-weight exercises right in her own home.
Eleven women explain how they're challenging themselves in 2018 by setting new race goals.
Team WR looks back on some of our favorite running moments from 2017.
A runner who's attended running retreats in the past explains why others should consider giving the experience a try.
As runners chase goals and set new PRs, being humble remains one of the most important ingredients for all-around success.
After her recent experience, Hoppe Feet advises on the best way for runners to deal with a dog attack.
Run Hundred delivers its list of the top 10 workout songs from 2017.
Follow this 16-week training plan to run your fastest marathon ever.
Make your holiday cranberry bread healthier than ever before with this vegan twist.
Two notable holiday-themed races have been cancelled as a result of the wildfires still raging through Southern California.
Sara Hall discusses her CIM win and her excitement toward running the Boston Marathon for the first time in 2018.
One runner makes an argument in favor of running–instead of resting–on her favorite holiday of the year.
This healthy spin on the traditional chocolate chip cookie provides the sweet recipe we need to start the new year off right.
Celebrate the 2017 winter solstice with these 5 fun activities for runners.
The inaugural 24-hour Spartan Ultra World Championship took place in Iceland on December 15-17, 2017.
We assess the pros and cons of four true wireless headphones by Bose, Jaybird, Samsung and JLab Audio.
Run Hundred presents a 10-track playlist featuring recent remixes that climbed in popularity in late 2017.
We love running, but running alone isn't enough to continue setting new PRs. Become a stronger runner by cross-training.
Check out what Team WR has in store for readers next year with this sneak peek at our Jan/Feb 2018 issue!
Go behind the scenes of our photo shoot with Dee Palagi, the winner of the 2018 Women's Running Cover Runner Contest powered by Jaybird.
Read our extended interview with American distance runner Neely Spence Gracey.
Need a last-minute treat for the runner on your gift list? It's not too late! Our roundup includes products that any runner will love.
Foot Locker Cross Country National Champion Claudia Lane discusses her second consecutive victory and her plans for competing in 2018.
After beating thyroid cancer and recovering from a broken leg, this runner's love for the sport is stronger than ever before.
Stay active this season by encouraging your BRFs to join you for one of these three festive group runs.
Our roundup of seasonal flavor favorites features products that provide festive ways to fuel your runs–or serve as post-run holiday snacks!
We identify some of the best fitness, nutrition, safety, music and social networking running apps currently available.
Our editor-in-chief is on the ground in Iceland to report from the inaugural Ultra World Championship.
The first Boston Marathon female finisher discusses how her race began a shift in social consciousness that's felt to this day.
Each of these 10 holiday cookie recipes provide healthier alternatives to their traditional counterparts.
Nat Runs Far breaks down her 10 reasons for why every marathoner should run the California International Marathon.
Our Team WR reader responses show exercise and fueling statistics for runners during the holiday season.
It's a rare heart condition of which more athletes should be made aware.
Experts weigh in on tried-and-true stay-fit tips to get you through the holiday season in the healthiest way possible.
Though comedian and actor Kevin Hart completed the NYC Marathon in just over four hours, we can learn a lot from his training gaps.
One week after undergoing radiation treatment, Gabriele Grunewald is feeling well and making plans for her return to the track.
A longtime fan of evening workouts, Hoppe Feet describes the path she took to become a morning runner.
Meet Rhonda-Marie and Steven Parke, two ultrarunners who discovered their love for each other through running.
A student athlete and indoor track competitor sheds light on the somewhat elusive sport.
Shalane Flanagan announced on December 11 that she intends to race Boston in 2018.
Run Hundred shares its top 10 playlist for December 2017.
Our editor-in-chief reflects on the highs and lows of 2017 for runners and discusses Team WR's plans for the new year.
A registered dietitian offers her best tips for runners considering the meatless diet route.
Browse photos from the 2017 Foot Locker Cross Country National Championships, held on December 9 in San Diego, Calif.
The American men and women elite fields for the 2018 Boston Marathon were announced today.
Mile 26 Sports and the Lexus Ventura Marathon partnered to present this fundraiser supporting those affected by the SoCal wildfires.
Featuring 10 recently released tracks to add to your workout playlist this month.
Check out our editors' top five product picks of the week for December 8, 2017.
Watch this video to discover a new full-body HIIT workout set to Imagine Dragons' "Believer."
As we near the end of 2017, Strava shares its running statistics for the year, gathered from user data logged around the world.
Is it better for your body to run on the asphalt than on the cement sidewalk? Coach Hillary Kigar advises.
Your donations through purchases of these charity-supporting brands can make a big difference.
When it comes to fall running, these numbers prove that Women’s Running readers are excited to hit the road!
Presenting the 15 winners of our 2017 Sole Mate Awards.
Use the experiences you gathered while training and racing in 2017 as motivation for your 2018 season.
No matter where an athlete chooses to hit the trails, running remains the sport that can bring people of different backgrounds together.
During the busiest season of the year, it's important to show kindness to yourself by granting some leeway when it comes to training.
A new study shows that focusing on our strengths is just as important as improving our weaknesses.
In celebration of U2's new album Songs of Experience, Run Hundred shares a 10-track playlist spanning five decades of the band's career.
It's a popular time of year for running streaks–but they're not right for everyone.
Hoppe Feet took inspiration from Shalane Flanagan's NYC Marathon victory to secure her own victory in the REVEL Mt. Lemmon Half Marathon.
These five nutrition tips are mostly relevant to runners and other athletes that exercise A LOT.
Photos from the 2017 Rock 'n' Roll San Antonio marathon weekend.
Team WR highlights the exciting new tech and safety gear that were on display during The Running Event that'll be on the market for 2018.
Team WR highlights some of the exciting new apparel and shoes that'll be on the market for runners in 2018.
Team WR highlights some of the exciting new nutrition and hydration products that'll be on the market for runners in 2018.
The Women's Running editors share five things they loved at 2017's The Running Event in Austin, Texas.
Sara Hall discusses parenthood, marathon PBs and her husband-coach combo in our latest Q&A.
Before you lace up for your next big race, confirm these three race day details to prepare your mind and body for the run ahead.
This core- and legs-focused dance workout video is set to Taylor Swift's "Look What You Made Me Do."
Runners may be ahead of the impulse control game, according to a new study.
Living with a painful chronic illness is tough enough. But this runner is overcoming challenges and training for a marathon.