All Content
5 Things Women’s Running Loves For Thanksgiving
Check out our five product picks for your 2017 turkey trot.
Reflecting On A Past Defeat, 5 Years Later
Five years after admitting defeat during a high school race, this runner reflects on her eating disorder recovery.
Avoid Overeating During The Chilly Seasons With These Tips
Instead of giving in to the traditional holiday weight gain, follow this registered dietitian’s advice to avoid overeating this winter.
A Tip From The Esteemed Distance Running Coach Jack Daniels
Coach Hillary Kigar shares a tip she picked up while listening to a lecture delivered by esteemed distance running coach Jack Daniels.
Remembering The Time I Ran With Meb Keflezighi
Our blogger Hoppe Feet recalls a shake-out run two years ago, when she had the unique opportunity to run with Meb Keflezighi.
Real Runners: A Gym Bullying Survivor Becomes A Sub-4 Marathoner
Years after surviving bullying and exploring all options to get a ticket out of gym, this runner found her own path to embracing exercise.
You Should Indulge This Thanksgiving–Here’s Why
The holiday is about giving thanks and spending time with loved ones, after all.
5 Foods To Keep You On Your Mental Game
Research shows that each of these five foods has positive effects on your brain health.
5 Things I Do Every Day As A Successful Athlete
These five daily practices can help runners achieve the athletic success for which they’re striving.
An 8-Week Hill Training Plan To Make You A Faster Runner
Study this 8-week plan to learn how incorporating hill workouts into your training can make you a stronger and faster runner.
The Best Personal Defense Products For Runners
Don't leave home without a few of the best safety essentials.
Learning To Swim As An Adult Marathoner
After a lifetime spent waving at friends on the shore, this marathoner is finally learning to swim as an adult.
10 Workout Tracks Nominated For The 2017 American Music Awards
This 10-track workout playlist from RunHundred is inspired by several of the 2017 American Music Award nominees.
21 Women Who Are Transforming The World Through Running
Team WR highlights 21 women who are changing the world through running.
Our Interview With Shalane Flanagan, 2017 NYC Marathon Champion
Following her historic run at the 2017 TCS New York City Marathon, Shalane Flanagan spoke with Team WR about what the win means to her.
Wishing The Caribbean And Its People A Speedy Recovery
Reminiscing on her first run while visiting the U.S. Virgin Islands, one runner wishes the Caribbean a speedy hurricane recovery.
An Ab Workout Routine Set To Imagine Dragons’ “Thunder”
Trainer LJ Kunkel of Fit Mix Mom offers this ab routine to update your workout, set to the tune of Imagine Dragons' "Thunder."
The 10 Spectators You’ll Meet At Every Race
These are the 10 most common types of spectators you'll see along the route on race day.
My Experience Running The Tel Aviv Night Run
The Runner Beans shares a race report from the Tel Aviv Night Run, a 10K that took place on Halloween night.
It’s Rock ‘n’ Roll Vegas, Baby
Photos from the Rock 'n' Roll Las Vegas races, which took place on November 12, 2017.
Book Excerpt: Life’s Too Short To Go So F*cking Slow By Susan Lacke
Writer, triathlete and newly minted author Susan Lacke presents an excerpt from her new book, Life's Too Short To Go So F*cking Slow.
5 Things Women’s Running Loved This Week: November 10, 2017
The writers and editors at Women's Running select five of their favorite products of the week.
Gwen Jorgensen On Her Surprising Decision To Leave Triathlon
Gwen Jorgensen explains her decision to leave triathlon to compete in a whole new monster of a race: the marathon.
Safety Tips For When You’re Running After Dark
Always run facing traffic, make eye contact with drivers and other nighttime safety tips for runners.
Who Is Gwen Jorgensen?
Gwen Jorgensen, the wildcard for the 2020 Olympic marathon, has an impressive backstory.
Should I Wear Compression Socks While Traveling?
Coach Hillary Kigar advises on best travel practices for runners–including whether or not they should wear compression socks.
5 Tips To Help You Run Your Best When The Rain Comes
With winter well on its way, we provide five tips to help you run your best in the rain.
10 Workout Tracks Nominated For The 2017 CMA Awards
In celebration of this year's CMA Awards, Run Hundred presents a 10-track playlist comprised of 2017's top country tracks.
Mebathon! Enjoying American Meb Keflezighi’s Final NYC Marathon
American distance runner Meb Keflezighi ran his 26th and final career marathon in New York City on November 5, 2017.
American Women Are Having A Moment
Who will be the next American woman to stand on the top of the podium? We take a look at seven of the top contenders.
Gwen Jorgensen Leaving Triathlon For Marathon
Olympic gold medalist Gwen Jorgensen announced today that she plans to leave triathlon to focus on running marathons.
Move Over, Pumpkin Spice—Maple Is Fall’s New Trendy Flavor
Maple is the latest flavor to take autumn by storm–here's why.
A Sneak Peek At Our November/December Holiday Gift Guide Issue
Our November/December holiday gift guide issue, featuring Ellie Kemper, is on newsstands today! Here's a preview of what you'll find inside.
How Does One Define Strength?
How does one go about defining strength? This runner believes strength to be a measurement reliant upon personal goals and experiences.
Shalane Flanagan’s Career Is Inspiring AF
We look back on some of Shalane Flanagan's career highlights in the wake of her 2017 TCS NYC Marathon win.
Don’t Let These 6 Mistakes Ruin Your Ragnar Relay
Before you participate in your first Ragnar Relay, check out this list of six common mistakes that many runners make during their first one.
10 Things To Know About NYC Marathon Champ Shalane Flanagan
The 10 things you should know about 2017 TCS NYC Marathon champion Shalane Flanagan.
2017 TCS NYC Marathon
Check out this photo gallery, featuring some of our favorite athletes and celebrities that participated in the 2017 TCS NYC Marathon!
5 Statues To Visit While Running In NYC’s Central Park
Whether you're in town for the TCS NYC Marathon or just visiting, these are the statues to look out for while running through Central Park.
9 Packaged Foods That Are Healthy On-The-Go Fueling Options
Each of these nine snacks are healthy fueling options for when you're busy and always on the go.
Race Recap: Shalane Flanagan Wins The 2017 TCS NYC Marathon
Shalane Flanagan scored a victory for American distance running with her win in the TCS NYC Marathon on November 5, 2017.
The Top 10 Finishers At The 2017 TCS NYC Marathon
The top 10 finishers of each professional division of the 2017 TCS NYC Marathon.
Shalane Flanagan Wins NYC Marathon
Shalane Flanagan is the winner of the 2017 TCS NYC Marathon!
What To Watch For At The NYC Marathon Tomorrow
In anticipation of tomorrow's 2017 TCS NYC Marathon, Team WR highlights the competitors to keep an eye on once the race begins.
5 “Fearless AF” Women Advise Against Common Race Day Mistakes
Five of the women from adidas' "Fearless AF" team advise on race day mistakes to avoid.
Video Thanks Meb Keflezighi, The “Greatest American Runner Of All Time”
A video by the Rock 'n' Roll Marathon Series pays tribute to the "greatest American runner of all time" before his retirement this Sunday.
Molly Huddle Sets New Course Record At USATF 5K Championship
American distance runner Molly Huddle won the 2017 USATF 5K Championship in New York City on November 4, setting a new course record.
The Defending Wheelchair Champion Bounces Back For NYC
The five-time wheelchair champion explains how blood clots affected her training and how she plans to bounce back for Sunday's NYC Marathon.
Art And Running Collide At This Year’s NYC Marathon
Five NYC artists were commissioned to create murals in each of the city's five boroughs in celebration of the 2017 TCS NYC Marathon.
Gear Designed Especially For The 2017 TCS NYC Marathon
TCS NYC Marathon sponsor New Balance has unveiled gear designed especially for this year's NYC Marathon.
Meet Four Of The NYC Marathon’s Most Dedicated Volunteers
These four dedicated volunteers prove that inspiring stories can be found everywhere on race day.
Kellyn Taylor Aiming For A Top 10 Finish At The 2017 TCS NYC Marathon
A Q&A with Kellyn Taylor reveals that the elite runner aspires to complete Sunday's race among the top 10 female finishers.
Adidas Launches “Fearless AF” Video Campaign In Time For The NYC Marathon
Adidas announced today the launch of its new film Fearless AF, featuring six TCS NYC Marathon runners and champions.
In Town For The NYC Marathon? Check Out These Free Activities.
While in town for the NYC Marathon, check out these free events to make the most of your visit.
Stephanie Bruce Discusses Goals For Her First NYC Marathon
Elite runner Stephanie Bruce discusses training for her first-ever NYC Marathon and the goals she has for race day.
Therapy Dogs Will Be At The NYC Marathon Start To Calm Runners
This year's TCS NYC Marathon starting line will feature dogs trained to calm runners' nerves before the race begins.
TCS New York City Marathon
Everything you need to know about the TCS NYC Marathon.
Women’s Running’s 2017 NYC Marathon Playlist On Spotify
To kick off our coverage of the 2017 TCS NYC Marathon, we've compiled a playlist inspired by and attributed to the city that never sleeps.
47 Fun Facts About The 47th Annual TCS NYC Marathon
In celebration of the race's 47th run, we've gathered 47 facts about the TCS NYC Marathon.
How To Watch The 2017 TCS NYC Marathon
Consult our list to know where to watch the 2017 TCS NYC Marathon on Sunday morning.
The Impact Of Instagram On The Running Community
How the photo-sharing platform is changing what we do outside.
Be Careful About Committing To Your Next Race Too Soon
There are several reasons why runners should be wary about "finish line decisions" and take a break before signing up for their next race.
A Nutritionist Shares Her Trader Joe’s Picks For Runners
A nutritionist shares her recommendations for foods ideal for runners–all of which can be found at Trader Joe's.
5 Pieces Of Gear That Excite Runners About Winter Training
These five pieces of winter gear make us actually look forward to training in blustery conditions.
3 Reasons To Take A Much-Deserved Running Break
Is your body telling you that it needs some time off?
10 New Workout Tracks Beyond The Top 40
Run Hundred shares a new playlist featuring 10 songs that go beyond the hits on the Top 40 charts.
4 Mindful Strategies To Motivate You For Any Run
These four mindful running tips can help runners focus on the present and embrace their running goals on a day-to-day basis.
Real Runners: She Runs Because It’s Part Of Her Identity
Not all of us have a nail-biting backstory for why we choose to run. Some of us run simply because it's always been part of our identity.
I Ran A 5K The Morning Of My Wedding
This runner made the unusual decision of running a 5K the morning before her wedding–and had a blast doing so!