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Several NCAA Division 1 teams have the potential to unseat University of New Mexico during the 2018 cross-country season.

Park City’s Red Bull 400 is a true uphill battle to the finish.

Stir up one of these fruity, natural sports drinks to fuel and hydrate on the run.

This is basically a one-dish meal—every ingredient you need can be tended in just one pan.

Make your half-marathon or marathon debut at these beginner-friendly destination races.

NBC Chicago announced yesterday that serious Chicago Marathon contender Jordan Hasay will no longer race on October 7.

Eliud Kipchoge set a new marathon world record at the 2018 Berlin Marathon, racing the distance in 2:01:39.

Find out where to tune in on October 7, 2018.

Determination and positivity have enabled 94-year-old runner Ann McGowan to find strength in challenging situations throughout her life.

We’ve all heard stretching is important, but everyone has a different opinion on the proper way to stretch. Let us set the record straight.

In celebration of Carrie Underwood’s latest album release, Run Hundred rounds up some of her best songs to date.

Muslimahs on the Run helps Muslim women find their stride.

If there was a resource you could use to immediately run four percent faster, would you buy it?

The Courage to Run 5K will celebrate the increasing number of women entering politics with a run through Washington, D.C., on Sept. 16.

Designed with busy schedules in mind, this oven-based recipe allows the cook flexibility to tend to other matters while the risotto cooks.

Each of these podcasts hosted by professional runners and those embedded deep within the industry are worth a listen.

Strongbody is launching a women’s activewear line, and the message behind the brand goes beyond their leggings’ breathable fabric.

Make sure you know the rules of the road before you head out the door.

After an injury forced Gabe Grunewald to postpone her first race back after her latest cancer treatment, she is now aiming for a late 2018 return.

Jenny Simpson scored her seventh victory at the New Balance 5th Avenue Mile on September 9, 2018.

Registration for the 2019 Boston Marathon opened on September 10, 2018 at 10 a.m. EST.

Women around the world are sharing their thoughts about running solo after the recent murder of Mollie Tibbetts.

Garmin’s latest release provides an update to the Vivosmart family.

A new initiative supported by Under Armour has raised $100K to introduce fitness opportunities to children across the U.S.

Run Hundred shares the top 10 workout songs for September 2018.

These stretchy bands could be your BFFs when it comes to getting stronger and faster.

Recent research on fueling techniques can help you make sure you’re fueling wisely before and after strenuous workouts.

Selling one running shirt at a time, Wendi Lewis is on a mission to support Native American runners and share her culture with the world.

Looking to add some books to your personal library? These running-related reads were top-of-shelf for our editors in September.

Childhood illness once paralyzed Victoria Arlen and nearly took her life. Eight years later, she has not only taught herself to walk again—she’s also learning to run.

Given the stress that IVF treatments bring, running may be a valuable coping mechanism for women to use—with a doctor’s blessing, of course.

For some runners, the risk involved in obstacle course racing is excuse enough to opt out. For others, it’s the perfect reason to sign up.

Music is what inspired her to start running. Years later, it’s still the thing that motivates her to lace up her running shoes.

The lowdown on this controversial supplement.

A short workout is almost always better than no workout at all.

Designed to accommodate your schedule and nutrition plan, this salad brings in-season and nutrient-rich fruit together in a savory fashion.

Women share what they wish they knew in their beginning running days.

Becoming a wheelchair pusher in a race changed my perspective on running.

Keep one earbud out if you’re running with music, use GPS-enabled devices and, above all, be aware of your surroundings while running alone.

Olympian Jenny Simpson will race for her seventh 5th Avenue Mile title and sixth consecutive win on September 9.

After six years, Charity Miles has raised almost $3 million and continues to give runners a greater purpose daily.

In 1977, the idea of a road race by women, for women was laughable.

Applying the “every runner is a real runner” mantra to your own athleticism can be much tougher than relaying its message to other runners.

Healthy greens and savory blueberries come together in this easy-to-make, tasty summer salad.

Sara Hall, Ryan Hall, Kaitlin Gregg Goodman and Andrew Kastor share the strategies they use to pick and prepare for their fall marathons.

Alexi Pappas will race her first 26.2 at the Chicago Marathon this October—and she’s feeling ready for the challenge.

If you want to become a runner but starting the process feels like the scariest thing ever, this workout can help you make it through.

The former pro triathlete and Olympic marathon hopeful will race her second-ever 26.2 at the 2018 Chicago Marathon on October 7.

The 2018 Boston Marathon’s top two female finishers will meet again at the Philadelphia Half Marathon on September 16.

The sockless trend is on the rise—but do your feet have enough protection without that extra sock layer?

In their own words, these women share how running has changed the course of their lives.

Fresh basil, known to help reduce stress levels, makes this strawberry salad pop with fresh flavor.

This workout playlist features 10 of Ariana Grande’s most popular tracks (so far).

This bright, tart citrus fruit pairs well with creamy avocado, which is loaded with heart-healthy fat, in this filling and colorful salad.

Follow these guidelines to navigate the benefits, risks and best training methods so you can reach your own running goals.

La Sportiva’s new trail burner turns up the heat off-road, all while keeping your feet cool and nimble.

This year's pro women's fields include Shalane Flanagan, Des Linden, Mary Keitany, Tatyana McFadden, Amanda McGrory and so many more.

These four basic self-defense tips can help you protect yourself when you’re logging miles solo.

This ultrarunner shattered the 100-mile world record last year by over an hour, and she wants to continue setting records in the future.

The September 2018 "Get Outside!" issue of Women's Running is on newsstands now.

Let’s be honest—running along any of these southern Colorado trails is a trail runner’s dream come true.

The latest running-related books that our editors enjoyed reading this summer.

Pro runner Neely Spence Gracey explains what she’s learned so far as a new mother to a 3-week-old infant.

If you’re running crazy miles, you can eat everything in sight—right?

Our runners tested dozens of running pants to bring you their best-of list for 2018.

These editor-tested plant-based products provide the protein runners need after hard workouts.

We spoke with 22-year-old ultrarunner Lucy Bartholomew just days before she began racing the 2018 TransRockies Run on August 14.

Start channeling your inner MTV VMAs fan with this 10-track playlist.

Learn the basics of what classifies as sun damage and what your risk factors may be.

Getting strong doesn’t happen overnight. Start doing these five exercises to bring a little bit of strength training into every workout.

Water running can help you strengthen your muscles and recover from injury—whether you have access to a fancy underwater treadmill or not.

Whether you’re a new or experienced mom, you can get back to running pain- and leak-free with one of our expert-approved programs.

Shalane Flanagan will return to the New York City Marathon course on November 4 to defend her championship title.

Stephanie Bruce discusses her new goals and what an average day looks like in the Bruce household.

From fringe sport to a way of life, running has become an integral part of our culture.

Spark your kids’ curiosity in making healthy choices by teaching them to cook recipes like these, each of which can easily be made at home.

A hearty meat-free meal that’s delicious served hot or cold.

These wellness getaways will restore your mind, body and soul.

Our editors share their top skincare essentials for summer.

How to best manage injuries and illnesses while you’re out on a run.