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The elite runner addresses a reader question about safely getting run speed back after having a baby.

Believe it or not, these margaritas re-energize and replenish, adding more than 400 grams of potassium to your diet!

We review two healthy meal services that deliver straight to your door. All you have to do is defrost!

Marathoner Kara Goucher returns to racing after knee surgery.

The popular suspension training will do wonders for your running.

Take charge of your work life and add these healthy habits to your daily to-do list.

Meet our newest blogger, Run Eat Repeat, and find out how she gets out of the door to run.

We've all had these thoughts on our first run back after an extended break.

Race director Desiree Bell operates one of the top-10 marathons in the country.

Our Marathon Maniac realizes that she can’t always keep up the pace.

This healthy pizza crust from Running On Veggies is easy to make and delicious!

Check out these 13 spectator signs designed for some added motivation—and some extra LOLs.

Courtney interviews a local runner who shares tips on staying healthy as a masters runner.

Runners of all levels are forgetting to wipe off their smoothie 'stashes on purpose.

These 5 exercises will make you stronger while scorching calories.

We love using handy vessels, pockets and packs to fuel up on the run.

Run Like A Mother hosted 5K races across the country in honor of Mother's Day.

"I finished first and scored a 30-minute personal record in my second marathon!"

All runners feel the same way. Get through those first 10 minutes and the rest is better—we promise!

Introducing our newest blogger, The Fitnessista, and her philosophy towards running.

The President and CEO of NYRR is leaving to launch Virgin Sports.

When picking a time goal for your next big race, make sure you are setting a realistic goal.

Check out Allison Pattillo's author page.

We tested meal delivery service Blue Apron—and found a great dinner recipe!

Our readers hit finish lines across the world. Find out where they ran in our Reader Run Brag Gallery.

Editor Jessie Sebor shares her thoughts on the cheater shaming going on in our sport.

These bras work well for readers up to G-Cups!

Even the healthiest runner doesn't benefit from sitting at a desk all day.

Hiring a running coach could be the best investment you make in your running.

10-year-old Hannah faced a rare medical setback and ran right through it.

Vegan, paleo, or gluten-free? We've got you covered with race-day nutrition.

Find out which items had our staff buzzing this week.

“My children enjoy the work we do and we’re so proud they are in our lives.”

Check out Caitlyn Pilkington's author page.

With no option to quit, the point-to-point long run sets a runner up for success—and many miles!

You don't have to break the bank to afford a good sweat session.

This gear will keep you cool on the hottest of summer running days.

Any race is a humbling experience—but what does training teach us about ourselves?

Our resident blogger Michele Gonzalez shares how to balance motherhood and running.

Snag a spot at the start line of the first-ever half-marathon invite.

How one runner interprets the hatred from non-runners toward her sport.

No time to find a babysitter? Try one of these exercises with your kiddos.

Both seasoned students and newbies alike can benefit from these tips on creating a sustainable home practice.

Alysia Montaño spills about the best parts of being an elite runner and mother.

The tale of two women who went around the world to complete every World Marathon Major.

Take post-marathon advice from coach Andrew Kastor—his wife holds the American 26.2 record!

Find out the best bras to support your cup size!

Your joints need just as much loving as those hard-working runner muscles.

New month, new tunes! Find out which songs our readers picked for our playlist.

The US Indoor Champ opens up about her pregnancy, running and life with daughter Linnea.

Just because your race gets canceled doesn't mean you can't enjoy the host city!

Don't have time for that two-hour jaunt? Try one of these quickies.

Don't be afraid to run with others! Here are a few reasons to join a group run.

These generous runners are paying it forward in a big way.

From developing healthy snacks to heading restaurants, these runners use healthy foods to fuel their training.

One runner hopes to run Boston 23 more times—and inspire mother runners everywhere.

Barbara Tatge tried a new twist on an old tradition and the results were surprising.

The new mother-runner shares why starting a family is euphoric for her.

No excuses! Making time in your schedule to workout means you will get it done.

Despite a weeklong postponement, the Caribbean still rocked with runners.

One triathlete let her favorite post-run bevvie become a sponsor.

Respect your recovery after a race! Here are reasons why a little rest is a good thing.

What crazy thoughts run through your mind during a half marathon?

Find out what starting lines everyone lined up at this weekend.

Find out how On Running is making the world more runner friendly.

Lashinda Demus proves that having a family is not a hurdle to achieving your dreams.

Lottie introduces her food philosophy and shares an amazing recipe!

90,000 people on six continents ran to raise funds for spinal cord injury on May 3.

Etiquette expert Lizzie Post answers this and other questions.

A new daycare program offers a viable option for parents who travel to race.

Colleen O'Hare will finish her final relay leg where her husband is buried.

Did you make it into Chicago this year? Find out more about this World Marathon Major.

The Wings For Life World Run has the world running for spinal cord research.

Find out what sports bras have the most secure fit for your girls.

Here's round two of 10 best worst things about being a runner.

This Mother's Day 5K race series is a must-try to celebrate that special day in May.

Which one of these trail dwellers have you spotted recently?

Find out which things our staff buzzed about this week.

Take a look through photos of this race that celebrates the legacy of US Army hero Pat Tillman.

Marathon long runs seem intimidating. These mental tricks can help!