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Not sure where to start with strength training? These 12 moves will help your running.

We asked fitness bloggers what recipes they love both as runners.

One or two of these statements may sound like a familiar complaint when you are injured.

Editor-in-Chief Jessie Sebor shares her motivation for coming back to run 26.2 miles.

Don’t get left behind—strengthen your glutes to stay injury-free!

We tested this season’s new running shoes to dig up 12 winners for our Sole Mate Awards.

After losing her mother, Kristi Burnette jointed Team ASPCA—and found Lacey during her training.

Don't let comparing yourself to others hinder your fitness progress.

It was a perfect day to run in Portland!

A happenstance hospital find landed Kris Toomey training for a full Ironman.

Find out about this World Marathon Major destination race.

Check out these amazing records by women runners to fuel the finish-line kick at your next race!

One mother runner draws amazing parallels between marathoning and the marathon of a marriage.

Check out Jessica Sebor's author page.

The Los Angeles-based fitness app brings affordable coaching to every athlete's phone.

Dorothy reminisces about her stroller days and how she trains now that her kids are older.

The elite runner addresses a reader question about safely getting run speed back after having a baby.

Believe it or not, these margaritas re-energize and replenish, adding more than 400 grams of potassium to your diet!

We review two healthy meal services that deliver straight to your door. All you have to do is defrost!

Marathoner Kara Goucher returns to racing after knee surgery.

The popular suspension training will do wonders for your running.

Take charge of your work life and add these healthy habits to your daily to-do list.

Meet our newest blogger, Run Eat Repeat, and find out how she gets out of the door to run.

We've all had these thoughts on our first run back after an extended break.

Race director Desiree Bell operates one of the top-10 marathons in the country.

Our Marathon Maniac realizes that she can’t always keep up the pace.

This healthy pizza crust from Running On Veggies is easy to make and delicious!

Check out these 13 spectator signs designed for some added motivation—and some extra LOLs.

Courtney interviews a local runner who shares tips on staying healthy as a masters runner.

Runners of all levels are forgetting to wipe off their smoothie 'stashes on purpose.

These 5 exercises will make you stronger while scorching calories.

We love using handy vessels, pockets and packs to fuel up on the run.

Run Like A Mother hosted 5K races across the country in honor of Mother's Day.

"I finished first and scored a 30-minute personal record in my second marathon!"

All runners feel the same way. Get through those first 10 minutes and the rest is better—we promise!

Introducing our newest blogger, The Fitnessista, and her philosophy towards running.

The President and CEO of NYRR is leaving to launch Virgin Sports.

When picking a time goal for your next big race, make sure you are setting a realistic goal.

Check out Allison Pattillo's author page.

We tested meal delivery service Blue Apron—and found a great dinner recipe!

Our readers hit finish lines across the world. Find out where they ran in our Reader Run Brag Gallery.

Editor Jessie Sebor shares her thoughts on the cheater shaming going on in our sport.

These bras work well for readers up to G-Cups!

Even the healthiest runner doesn't benefit from sitting at a desk all day.

Hiring a running coach could be the best investment you make in your running.

10-year-old Hannah faced a rare medical setback and ran right through it.

Vegan, paleo, or gluten-free? We've got you covered with race-day nutrition.

Find out which items had our staff buzzing this week.

“My children enjoy the work we do and we’re so proud they are in our lives.”

Check out Caitlyn Pilkington's author page.

With no option to quit, the point-to-point long run sets a runner up for success—and many miles!

You don't have to break the bank to afford a good sweat session.

This gear will keep you cool on the hottest of summer running days.

Any race is a humbling experience—but what does training teach us about ourselves?

Our resident blogger Michele Gonzalez shares how to balance motherhood and running.

Snag a spot at the start line of the first-ever half-marathon invite.

How one runner interprets the hatred from non-runners toward her sport.

No time to find a babysitter? Try one of these exercises with your kiddos.

Both seasoned students and newbies alike can benefit from these tips on creating a sustainable home practice.

Alysia Montaño spills about the best parts of being an elite runner and mother.

The tale of two women who went around the world to complete every World Marathon Major.

Take post-marathon advice from coach Andrew Kastor—his wife holds the American 26.2 record!

Find out the best bras to support your cup size!

Your joints need just as much loving as those hard-working runner muscles.

New month, new tunes! Find out which songs our readers picked for our playlist.

The US Indoor Champ opens up about her pregnancy, running and life with daughter Linnea.

Just because your race gets canceled doesn't mean you can't enjoy the host city!

Don't have time for that two-hour jaunt? Try one of these quickies.

Don't be afraid to run with others! Here are a few reasons to join a group run.

These generous runners are paying it forward in a big way.

From developing healthy snacks to heading restaurants, these runners use healthy foods to fuel their training.

One runner hopes to run Boston 23 more times—and inspire mother runners everywhere.

Barbara Tatge tried a new twist on an old tradition and the results were surprising.

The new mother-runner shares why starting a family is euphoric for her.

No excuses! Making time in your schedule to workout means you will get it done.

Despite a weeklong postponement, the Caribbean still rocked with runners.

One triathlete let her favorite post-run bevvie become a sponsor.

Respect your recovery after a race! Here are reasons why a little rest is a good thing.