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Meet the four women representing the U.S. on Marathon Monday.

Check out these facts about some of the fastest women in history.

For new runners, this question may be on their mind as they try to reach their goals.

Sarah Attar was the first female runner to represent Saudi Arabia in the Olympics.

Find out what runner-friendly stuff our staff loved this week.

Here are six of our favorite spots along the point-to-point course.

The guy who wrote Born to Run delivers another great read for runners and their training.

Editor Nicki Miller is about to hit the streets of Boston for her first-ever marathon!

Coach Andrew Kastor offers his advice to get you over and down the inclines of a race.

Norah and Jared Broughton are members of Team With A Vision, sending nearly 100 runners to the Boston Marathon.

Keeping your health in mind, a consider waking up to any one of these 25 tips tomorrow morning!

The Recon Jet wants to change how we view running— through lenses that display our progress.

Stephanie Bruce breaks down potential barriers that might be hindering a runner's proper recovery.

This athletic braid keeps hair off your face and your mane looking fresh as you sweat.

The World Marathon Majors celebrates the most legendary races in our sport, such as the Boston Marathon.

Shalane Flanagan shares her favorite moment from Boston's biggest race.

A new study out of the UK suggests good distance runners could be good breeding partners.

Our Marathon Maniac learns a lesson in physiology and philosophy when she puts her trust in a new training plan.

Upgrade your old smoothie habits with this perfect blend of speed and smooth results.

Editor-in-Chief Jessie Sebor decided to look at the positives of aging and running.

These tips will give those you cheer for an extra kick on race day.

Meet the inspirational real runners that were featured on our March 2015 cover.

Not all breads are created equal—here’s how to toast the best.

Dive into New England running culture with Tracksmith's brand-new women's line.

Alysia Montaño adds her own flair to everything she does, including our May cover shoot.

Courtney explains how cross-training helped her become a faster and stronger runner.

A pro runner and an expert chef team up to bring runners a taste of an elite's diet.

New research that can improve your health and fitness.

Great running habits start early. These tips are great for runners in their teens.

Author Georgie Fear explores healthy habits as a new form of dieting in her new book.

A new film sheds light on the strong running culture inside the Tarahumara tribe.

These pictures from Sunday's Paris Marathon make us want to add the race to our bucket lists!

Developing healthy habits has a huge impact on your energy levels morning, noon and night.

Shalane Flanagan shares some of her hobbies outside of running—including an upcoming cookbook!

Nike encourages every women athlete to be #betterforit with their new campaign, which kicked off on April 12.

There are so many ways to become a better runner, but can we really do all of them?

Find out where our readers were racing this weekend!

Get the dirty on that time of the month—does it really mess with your performance?

Use these five simple strategies to make your Boston Marathon race-week experience less nerve-racking.

Flanagan shares the highs and lows of her running career, and why this spring might bring her most powerful moment to date.

When we’re on the run, these products are tops for energy and hydration.

With Boston only a week away, Janae made her race day checklist to ensure nothing is forgotten.

Debra Milano bounced back from a family tragedy and re-discovered her love for running.

Run like a champion with Olympian Alan Culpepper's new book.

Editor Nicki offers 5 tips for training for a marathon in 6 short weeks.

Find out which five things our staff loved this week.

Here are some simple tips to get from the start line to the finish line.

Take your eggs to go with this easy mason jar breakfast.

Show Us How You #RecoverWithRed for a Chance to Win a Vitamix S30 and tart cherry prize pack.

Do you set race, monthly, or even yearly goals? Find out how having benchmarks may help you.

Check out Stephanie Bruce's author page.

See who made out list of the top marathoners of all time.

Shalane Flanagan shares what it's like to be a part of Olympic history.

After qualifying for the Boston Marathon, editor Allison Pattillo evaluates her decision to pass.

Find out why running in your sixties and beyond is so great for health and happiness.

Here are some more benefits of walking that you can look forward to!

Add a spicy twist to your cross-training routine! This Pilates-meets-yoga workout will make you stretch and sweat.

Here’s what you need to know if you’re thinking about raising money for a charity through race participation.

Try this different approach to weight loss that doesn't involve numbers.

Athletes are skipping the over-the-counter meds in favor of natural (and tasty!) anti-inflammatory ingredients.

Add a fun twist to traditional pesto with fresh asparagus.

Editor Nicki Miller provides 7 reasons why coaching a new runner friend is super rewarding.

I ran 50K for my first ultramarathon, the toughest race of my life.

Mizuno debuts a new shoe for this month's race, available exclusively in Boston and online.

When life gets hectic, use these tips to fit running into your schedule.

Here’s how to stay calm when pre-race nerves threaten to derail your day.

Check out our race gallery from last weekend's Skidaway Marathon in Savannah, Ga.

Try these post-natal workouts to prehab your body before running again.

These race-day essentials can make or break a successful run and happy recovery.

Nike collaborated with a top designer to bring a unique twist to the market of functional fashion.

Follow these simple and straightforward rules to cultivate the happy and healthy life you've always craved.

Shalane Flanagan talks about the most memorable race of her career.

There are many ways to help others through running and give back to the sport you love.

Find out where our readers were running this weekend!

Figuring out the answer involves a fairly straightforward calculation, but the overall equation is not as simple as it seems.

This portable breakfast is a great and healthy way to start the day.

Pea protein serves up some healthful benefits for runners before or after their workout.

Find out why running in your 50's just gets better with age.