A Playlist To Help You Sync Your Running Stride
Synchronize your running stride with help from our 11-track playlist, featured in the July 2018 issue of Women's Running.
Synchronize your running stride with help from our 11-track playlist, featured in the July 2018 issue of Women's Running.
Our office space in Boulder, Colo. is available for lease.
The new DNA Loft, to debut in the Glycerin 16 (available today), is Brooks’ softest cushioning material ever.
Sticking to your workout schedule is all well and good—until your natural competitive streak inspires you to bump up the intensity.
We really are lucky to have the ability to run for fitness and for pleasure.
Legendary running coach Pete Magill breaks down the definition and importance of acceleration in his new book SpeedRunner.
After enduring an injury resulting from a lack of pelvic floor strength, Tina Muir is determined to spread the word to other running moms.
A Girls on the Run coach explains why she remains dedicated to the program.
Each of these 10 songs was featured in a recent commercial—and all are worthy workout playlist adds.
Environmental activism is on the rise among the trail running community—but even so, it's not as prominent a trend as one might expect.
Seven months into her first pregnancy, pro runner Neely Spence Gracey is devoting much of her free time to coaching others.
Supplements are hotly debated in the athletic community. So how do you know if you need to start taking one?
Six weeks after the 2018 Boston Marathon, we check in with four of this year's top female finishers to see how their lives have changed.
Coach Hillary Kigar highlights some of the healthiest recovery foods for runners.
Meredith Atwood shares the moment when she finally started craving fitness—not just for her family, but for herself.
Exercise has been proven to help many women combat anxiety.
Coach Hillary Kigar offers tips for runners interested in challenging themselves during their next race.
It’s all the wine, all the time for National Wine Day. (But seriously, please be responsible.)
Swimming can be a valuable cross-training tool—but there are some elements to which you'll need to pay very close attention.
A registered dietitian drank beetroot juice for a week before running a half marathon to gauge how the nutrient-rich fuel would affect her.
Don't rely on the Top 40 charts alone for your workout tunes. This 10-track playlist will keep you motivated through every step of your run.
After running shoes, the next most important gear item is a pair of well-fitting socks. We ran in dozens to bring you our top picks.
Cutting-edge manufacturing creates a super-responsive shoe.
One runner-dermatologist shares the causes behind this common runner’s woe, plus tips to prevent it.
Solo female travel is a big trend—and a real adventure.
These tiny diet tweaks can make a big difference in your overall health and performance.
Transform your "full plate" into a manageable to-do list with these tips.
She will join Desi Linden, Sarah Sellers and Krista DuChene to round out a crazy rematch following the Boston Marathon.
Coach Hillary Kigar explains how runners can use the power of the mind to help them on race day.
How running after losing my leg has helped me find my identity and purpose.
Our editors share their top picks for race-day preparation and execution.
Balanced, flavorful meals to fuel you the whole week leading into your big race.
Our editors' top picks of the week for May 18, 2018.
There’s a race for everyone. Here’s how to find the right one for you.
These five recipes make great meals to refuel your body during weeks of intense cardio exercise.
Race Director Ashley Colquitt explains the origin of the Global 6K for Water and how interested runners can participate.
This Ohio native was excited to run her second half marathon in her hometown—even though she was recovering from the flu on race day.
The "10K a day" rule first emerged as a goal distance for walking groups in Japan during the 1960s.
The Bank of America Chicago Marathon confirmed today that Jordan Hasay will return to the course to compete with the elite field this fall.
This workout playlist features highlights from some of this summer’s hottest concert tours.
Find the best gifts for your favorite running dad by browsing through our Father's Day Gift Guide.
Our June 2018 cover runner Jen Golbeck offers her tips for running with and fueling active dogs the healthy way.
This delicious peach and tomato panzanella recipe from Simply Vibrant is ideal for summer meals—but it's tasty enough to enjoy year-round.
Kathrine Switzer delivered the 2018 commencement address at her alma mater, Syracuse University on May 13, 2018.
It's going to be hard when you first start out—but it will be worth it.
Colleen Quigley discusses her win at the 2018 Millrose Games, the bonds she's built with her Bowerman Track Club teammates, and what's next.
Editor-in-chief Rebecca Warren shares with Women's Running readers what they can look forward to reading in our June 2018 travel issue.
On newsstands May 15!
Flight attendant Courtney Henderson offers tips for running in new locales—and for making your run gear fit in your suitcase!
The 2018 Popular Brooklyn Half Marathon will start at 7 a.m. on Saturday, May 19.
Brooks Running, HP Inc. and Superfeet have joined forces to create personalized running shoes, which will be available next month.
Check out these three new sports nutrition products to fuel your races.
Coach Hillary Kigar has tips for runners on how to stay warm after checking their gear bags on race mornings.
Tackling a big challenge—no matter what exactly that challenge is—will provide a sense of fulfillment that you'll never forget.
Women's Running's editors and writers present five of their favorite products for the week of May 11, 2018.
Give this meat-free recipe from Sheet Pan Magic by Sue Quinn a try!
The London Marathon's ballot entry system saw a 7.3-percent applicant increase for the 2019 race.
In Run Strong, Stay Hungry, Jonathan Beverly finds that lifelong runners often stay committed by constantly resetting their goals.
Take advantage of your gym’s rowing machine to build whole-body strength and improve your running.
Prepare your body the morning before a big race in the best way possible with help from these warm-up tips.
Urinary incontinence is much more common than many women realize.
Travel, race, repeat. (We save you the learning curve.)
Start your summer running off on the right foot with this 15-track power hour playlist.
One day before her first attempt at the 13.1-mile distance, this runner came down with the flu—but she decided to run anyway.
A runner reviews the 2018 Daydream Art Run Experience, a 5K that brings runners past several street art locations in Brooklyn, New York.
Desiree Linden, Sarah Sellers and Krista DuChene will meet again at the starting line of the NYRR New York Mini 10K on June 9.
Hoppe Feet shares her experience running the 2018 Boston Marathon in some of the toughest weather conditions the course has seen in years.
A high school athlete shares how the running communities she's built through school teams have created within her a real love for the sport.
Meet two of the women who ran both the Boston and Big Sur marathons with only 13 days between each race.
A high school teacher in Virginia ran 100 miles in 24 hours in order to raise money for the college scholarship fund Lion Pride Run.
This runner was told she'd never run again after her knee replacement surgery—but she's proven all the skeptics wrong.
A registered dietitian examines common nutrition labels to help the public understand the true meanings behind them.
Under Armour announced today the release of five new colorways for its popular Hovr Phantom running shoe.
Jenn Wilson shares the triumphant story of her first sub-30-minute 5K, a personal race goal she set 3.5 years ago.
Strava shares a video created in celebration of the first all-female team to complete the Speed Project earlier this year.
Mantras can make useful tools, but the messages involved are often different from the thoughts that are truly running through our minds.
One runner breaks down four of the many benefits of running solo.
Jenny Simpson became the new outdoor 2-mile American record holder with her win at the Drake Relays in Des Moines, Iowa on April 27, 2018.
Billy Mills' historic Olympic race to the 10K gold in 1964 is one of the performances that inspired this young runner's career.
Run Hundred shares its top 10 playlist to kick off May 2018.