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Dorothy shares how she fell in love with running.

Re-think your fast food order to keep your nutrition on track by making these healthy swaps the next time you get an order to-go.

How can eating vegetables help asthma suffers? Find out what the research says—and then go make a big plate of veggies of your own.

What type of runner are you? Danielle shares it is all about what makes you happy.

Certain type of running buddies are great when runs get rough. Do you have all of these awesome archetypes in your life?

Let gravity do the work for you at this Colorado half with a downhill grade.

Should you run a marathon? If you are struggling to answer that question, here are some reasons you should—if it's what you really want.

Our readers are race weekend warriors! Check out their #RunBrag race photos.

Danielle shares her top 3 gear picks for staying cool during summer running.

For many women, running is a healthy path to weight loss—but for some, this road can turn dangerous, even deadly.

Running at night is a lot different than doing so in the morning. Here are some things to keep in mind.

These goals don't have anything to do with mileage or time—but yet, effect what kind of runner that you are and will become.

"Running gave me the confidence to go from homeless to Congress." Learn more about Congresswoman and runner Krysten Sinema.

What should your running form look like going uphill? A coach explains what you need to remember as you start the incline.

Use these tips to prevent your head from pounding post-run and find out why the reasons why you may be getting uncomfortable headaches.

Mile Posts why learning to negative split during your runs is the key to marathon success—and how you can do it during training.

Find out which gels we thought best fueled our runs!

Doctors suggest this four-step, post-run process to keep skin looking lovely. Here's what you need to do daily for your skin.

Amazing professional runners paired with adorable cats. What's not to love?

One runner thinks every run is better with a buddy! Here are her top reasons for choosing to run with someone by her side.

Earn serious hardware by completing one of these 13.1-milers, where the bling is king.

Go behind the scenes with our June cover model, Kristin Chenoweth!

Deena chats about her plans for Rock 'n' Roll Philadelphia and how she gets ready to race!

You want a race goal that is challenging, yet realistic. Here is how to choose a time goal that is based on your current fitness.

They came, they raced, the conquered! And our readers have awesome photos to prove it.!

Take care of your gear so it can take care of you. Follow these steps to ensure your running apparel lasts as long as possible.

Michele shares her tips for fitting in runs while traveling.

Which cross training should runners be doing? Our resident coach shares the one activity she thinks that runners should try.

Last night, Renee Williams-Smith was awarded Brooks’ highest honor for coaches. Find out why her athletes say she was “born to do this.”

Courtney shares her tips for getting through hot summer runs.

Check out the photos from the run celebrating the 30th anniversary of Joan Benoit Samuelson's Olympic marathon victory!

What was it like to run with the iconic Joan Benoit Samuelson on the anniversary of her marathon win? Find out.

Amid big life changes, Hungry Runner Girl shares how she will still make time to run—because she really wants to make it work.

Runner Claire Wyckoff uses her Nike+ app to draw some fun and some NSFW images.

Is it actually beneficial to foam roll? A new study answers that question. So read this and then give your muscles some extra love.

Dorothy wants you to run Rock N Roll Vegas! Here are her reasons.

Look great and feel speedy in performance apparel that cost $25 or less.

We polled our staff and put together a sizzling playlist of our favorite running jams.

Our readers braved the summer heat to celebrate the beginning of August with a race!

Instead of focusing on the past, Danielle is instead remembering to enjoy running.

Broadway legend, television star and singer Kristin Chenoweth decided to shift the spotlight to her health.

After a question from a doctor, Mile Posts started to reflect on what it really means to be active everyday AND a runner.

Dermatologists weigh in on how running helps (and hurts!) skin ailments—plus what skincare routine you can use to prevent them.

Find out these facts about our mother runner readers.

After a startling incident on an afternoon run, one runner is sharing 5 important lessons to make you a more aware runner.

In a funk? Eat Pray Run DC has some simple tips you can follow to get out of even the worst running rut and back on track.

We asked sports psychologist Dr. Costas Karageorghis about the power of music—and it helps even more than you would think.

Grab these nutritious snacks that are all 100 calories.

Eating healthy with a hectic schedule is possible, we promise. Here are six tips to follow to make it easy no matter how busy life gets.

Danielle Hastings shares why runners should seek out fun local marathons.

After watching her father cross the finish line of his first marathon at the age of 50, this runner was inspired to start her own journey.

Whether you’re feeling the need for speed or craving comfort, these 15 winners will put a spring in your step.

How soon after giving birth should you return to running? Michele Gonzalez shares her experiences returning post-pregnancy.

Running and motherhood can coexist—and we have some tips to help you do it. See what other running moms have learned over the years.

Check out a day in the life of Tia Mowry's diet.

Our readers beat the heat by outrunning it! Check out this week's #RunBrag photos.

Recovery is just as important as training. Make sure you're recovering properly by following these 5 rules after a tough run.

A bit of Monday Motivation to start a happy and confident training week.

It can be hard to let go of her worries we feel while on the run. Here is one runner's secret to having it all and loving the run.

Experience the best of the Northwest by running through the breathtaking trails of the Columbia River Gorge.

If you hate speed workouts, one ultrarunner shares her three top-secret tips that will help you crush even the hardest track workout.

Courtney Dredden outlines her 5 tips for choosing a fall goal race.

These quick strength training exercises will make you a faster, more injury-resistant runner, with basic and advanced moves.

Eating healthy can be as simple as where you place the food in your fridge. Follow this to find out where to place your healthiest foods.

We all sweat, but did you know that the amount varies per person? Here is what one runner learned while researching her sweat issues.

Traipse through the tulips at these flower filled races full of flora!

Make sure you're seeing results by not making these diet mistakes. We have rounded up some of the most common ones out there.

How much time do you waste before you leave for a run? One runner shares how she is trying to minimize the pre-run 'time suck'.

Find out what keeps Lauren Fleshman motivated and moving fast!

Janae Jacobs shares way to start training your body now for a PR in the fall!

Exclusive content from your favorite running bloggers on our site!

Summer heat doesn't stop our readers from training and racing. And we have the pics to prove it!

Get the numbers behind how many of our readers are mom runners!

Runners in our office submitted their daily diets to sports dietician Lauren Antonucci to receive some healthy makeover tips.

Editor-in-Chief Jessie Sebor shares how her parent's sacrificed and athletic endeavors shaped her life.

New moms! We have a few tips on how to make running part of your schedule again (it will help you relax and get solo time, we promise).

Find out about the first app to display the effect of weather on run performance.

Big changes coming to your favorite female race series!

Take a look at what happened behind the scenes of our May cover shoot with Tia Mowry!

You know lifting weights keeps you healthy, but read on to find out what illness can be prevented with a little strength training.