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Even runners can learn to love the quiet and strength of yoga. Here is how one runner got over her hatred of yoga in her own way.

As soon as she hits mile 10, Hungry Runner Girl pops in her headphones and rocks out to her perfectly curated marathon playlist.

Go behind the scenes of our July 2014 cover shoot with OITNB's Laura Prepon!

A history of banned substances in women’s endurance sports and how they are combatting the issue today.

This version of chocolate pudding is full of healthy fats and absolutely delicious taste—and you won't believe what it contains!

Some tips on the perfect form and pool etiquette will have you ready to dive into a new sport.

Don't fear speedwork! Try incorporating this easy workout into your training and you will find you have a new favorite workout.

Our readers said said goodbye to summer with a race! Check out this weekend's action shots!

Caitlyn covers the do's and don'ts of her half marathon training with one week to go until Nashville!

How we handle our set-backs will determine our happiness and success in life. Follow these tips to become a resilient runner.

Fill your freezer with guilt-free snacks to fuel your run.

Take a moment, get a break from your desk and find out what research says about getting some activity in during the workday.

Racing taught this runner what it is important to focus on the distances she loves—instead of feeling pressure to do everything.

Tackling your first triathlon? We answer common questions and share tips for beginners.

Running has taken Michele some pretty amazing places. Take a look at her photo gallery.

Laura Prepon, star of “Orange Is the New Black,” nourishes herself with roasted veggies and morning runs.

After a hilly half, Caitlyn is focusing on recovery and her mental training.

Goucher is now sharing her training on Strava and gearing up for RnR Philadelphia.

A veteran runner lays out the 10 simple steps you need to follow that will get you ready to rock your first run—and become a runner!

Navigating the running world with grace isn't easy. Lizzie Post shares how to handle this awkward running with headphones situation.

Trying to drop a few pounds? Mix it up with our 8-week program that is guaranteed to deliver results and help you lose weight.

If you feel overwhelmed due to a busy schedule and commitments, here are some ways to make sure you still have time for a run.

Our readers had amazing race weekends. Look at their #RunBrag pics to see for yourself!

We have rounded up the latest research and news that you need to know. Take these healthy tips to heart on your next run!

Worried you are missing something on your marathon packing list? Add these 13 things from our veteran marathoner Mile Posts.

Arm your-self against post-workout tang with some of the best pit shields on the market—we think you'll love these deodorants.

Courtney shares her experience as a member of Oiselle's flock.

Editor-in-Chief Jessie Sebor made her way to Alaska to participate in the Klondike Relay!

Pre-race jitters happen to even the most experienced runner. Here are a few trips to keep them at bay and have a anxiety-free race!

Find out what gear and running items our editors are obsessed with this month.

Caitlyn went on a climb of a run and contemplates her weekend half marathon.

Our readers let us know how they train and where they like to run halfs!

Winter Vinecki has raced a marathon on all seven continents by age 15 as a way to honor her late father and raise money for prostate cancer.

Oiselle debuted their spring/summer 2015 collection today at Fashion Week.

New runners, you are in luck—you get to learn from the mistakes of veteran runner Hungry Runner Girl! Here's what you need to know.

Do your laces become loose or undone mid-run? Try this technique—it's easy-to-follow—and keep those laces tight on the run.

Racing season is back and we have tons of #RunBrag photos to prove it!

Follow this advice and you'll find that stroller runs with your kids can be an enjoyable experience for the whole family.

Find out what keeps the first finisher of the Boston Marathon—Kathrine Switzer— motivated through all the years of running.

An early hilly run has Caitlyn thinking about pre-run fueling...and post-run bacon.

On the days when you’re feeling more achy than usual, just try these five stretches and you'll be ready to conquer any run.

We tested tons of chews to find four of our favorites!

There is no reason to dread your long run with these six tips. Here's how to make it feel easier, no matter the training cycle.

One runner has rounded up a list of reasons for why you should add a 5K race into your next training and racing schedule.

Editor-in-Chief Jessie Sebor overcame her unhealthy fixation with food to become a stronger runner.

With three weeks to go, Caitlyn shares why she's excited to run the streets of Nashville.

Adding hill repeats to a training plan can turn you into a stronger, faster runner.

The winner of the Women’s Running Cover Model Contest presented by Saucony overcomes obstacles with a great attitude.

Brooks elite athlete and 1500-meter runner, Katie Mackey, shares her pro tips for keeping cool.

The treadmill does not have to be a source of dread. Just follow these tips and you will have the best indoor run possible.

What works for some runners doesn't work for others. Here are a few things our Marathon Maniac can't believe other runners can do.

Our readers spent their long weekend running! Check out this week's #RunBrag Gallery!

Stop comparing yourself to others and start focusing on your own running! Follow these tips for a race you can be proud of.

We worked with The Feed to pick out the best food to fuel your workouts! And they get delivered right to your door!

These 4 bars are our favorites to fuel our workouts.

Brooks elite runner, Angela Bizarri gives her pro tips for running fast while on the road, no matter where you are traveling.

Danielle learns that pace and mileage aren't the only ways to determine if you've had a good run.

Work your kinks out before every run with this fast and easy warm-up. These are the dynamic moves to add to your routine.

These tips will take you through the finish line with a smile on your face! Follow these commandments and you'll finish strong.

Associate Editor Caitlyn Pilkington is sharing her journey to the starting line of the WRS Half in Nashville!

Throughout the years, NYC Running Mama has learned many important lessons while on the run about herself and the sport—and life.

In honor of National Dog Day, our readers shared photos of their favorite four legged partners.

This is the bra that allowed “supportive” and “lightweight” to coexist in harmony. Here's what goes into making a Moving Comfort bra.

It is easy to get caught up running with friends, but one runner advises you to know your limits and stick with what works for you.

Leave your heart—and a whole lot of footprints—in San Francisco.

Coach Hillary Kigar distinguishes running to burning fat versus gaining fitness.

Dorothy found 10 great run themed songs to add to your playlist.

Another weekend down, another set of awesome #RunBrag photos from our readers!

Inspiration for the long run this weekend.

Janae explains why runners should hit the track and get over the fear of speedwork!

Try one of these four drinks to fuel your miles or recover from workouts. From pre-workout to post-workout, we have you covered.

Find out how this star fuels her busy days of work and exercise.

Stunning views and mountain climbs make this 6 day running event one of a kind.

Here are the things that one runner tweaked between marathons that helped her run faster. Put in the work and the results will come!

How does one woman’s dream materialize into running shorts? Find out the story behind the Oiselle Rogas.

Running friends are great, but sometimes you just need to hit the road solo. Here's how you know its time to leave your running buddy.