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What is the best thing to do when you're passing another runner during a race? Our etiquette expert shares what you should do.

There's nothing like a great book, especially when the book is about running!

Foam rolling, fueling right and more—here is a list of all of the little extras you should be doing that can make you a better runner.

What have our bloggers been up to this week? Check out their own blogs.

Get your best abs ever by following these exercises—no crunches required. Are you up for the challenge? Give it a shot ahead of summer!

Training with a group—and a formal training program—can be a great option to stay motivated. Here's what to consider before signing up.

What foods should you eat right after a hard workout? Try these tips to refuel your body from nutritionist Katie Casto Hynes.

Leave your watch at home. NYC Running Mama explains why you should hit the road unplugged to remember the basics of why you love running.

Our editors have a serious soft spot for running gear that helps fight breast cancer.

Hoping to convince your loved ones to run? Our Marathon Maniac shares some tactics that work—and some that definitely don't.

Marathon madness and more in this week's #RunBrag Gallery!

Find out about Timex's One Relay from Chicago to New York to support many great causes.

What do our readers feel about weighty issues? We asked and you answered!

The Edith Sanford Breast Cancer Foundation is advancing research and knowledge on breast cancer.

Winter is here and with it has come chilly temperatures. NYC Running Mama shares her top tips for staying warm while on the run.

Diane Leather just might be the greatest athlete you’ve never heard of. Here is how her legacy has impacted the sport of running.

6 weeks is all you need to get ready to swim, bike, and run.

Our bloggers have been chatting about their marathon training. Check out their blogs!

To take your running to the next level, a coach could be a valuable asset. Here are 5 things to consider when deciding to find one.

For R&B star Mýa, a New Year’s resolution sparked a lifelong love of running.

Fatty fish can reduce your risk of developing breast cancer. Add that and these foods to your diet to lower your risk of breast cancer.

This midwestern metropolis has everything a runner needs.

For the best race day possible, follow these 10 tips that veteran runner Hungry Runner Girl uses to cross the finish line strong!

Here's some DIY injury treatment and prevention. Use these four simple stretches to combat the most common (and peskiest!) running injuries.

Put a little oomph into your run with our playlist for the month!

When thinking about her biggest fan, web editor Caitlyn Pilkington thought of one person who holds her family together: her mom.

Despite a few setbacks, Esther Erb ran a gutsy race to win the championship.

What should you consider when deciding on a training plan? Eat Pray Run DC has some steps to help you find the best one for you.

Refresh your system with a healthy detox that works for runners.

Who runs the world? Girls, of course, and they also run to the finish line at these races.

Marathon madness is in full swing! Check out #RunBrag photos from this weekend!

Everyday runners can learn important lessons from elites—including this one about trusting your training before your next marathon.

The fuel and beauty products our editors are obsessed with.

Jacqueline Gottuso runs to support her mom and grandmother, both breast cancer survivors.

You can learn valuable life lessons while running with others. Here's a few one runner learned from time spent with her running group.

Embrace your goals and not your limits this weekend.

Not your typical running outfit! Try the bright colors and bold designs of these looks.

We have rounded up some tips for keeping up with a healthy lifestyle—and losing weight!— from Lorna Jane Active's founder.

Go for a run with this local, supportive running group for women.

Are your feet smelly after you hit the roads? Our resident coach shares why and what you can do about it to stop the stench.

Associate Editor used some inspirational- and at times hilarious- self talk to run through WRS Nashville.

So you crushed your goal race. Now what? Eat Pray Run DC shares how to pick a new challenge and take a much needed break.

College runner Shannon Wright shares her unbelievable story of being diagnosed with and eventually recovering from a brain tumor.

Check out Jessica Sebor's author page.

Ready to give triathlon a try? These beginner-friendly races are a great place to start.

You may have never heard of Female Athlete Triad, but should know what it is along with the warning signs to look out for.

Every season is peak season in Switzerland—a runner’s year-round paradise.

So, how did T-Rex Runner become a marathon maniac? Here, she shares her journey to get there, starting from her first step.

Take a look at photos from this weekend's half marathon and 5K in Nashville!

NYC Running Mama had a scary situation when her sister suffered from heat exhaustion during a race. It can happen any time of year.

Cheers to everyone who raced this weekend! Celebrate with a look at our #RunBrag Gallery!

The Undress promises to free runners of the awkward post-run clothing change.

Courtney shares which races she dreams of running. What's on your bucket list?

Sidestep common triathlete woes with these simple tricks.

Caitlyn heads into WRS Nashville inspired by a fellow runner who survived cancer.

Looking to get faster? Our resident coach shares her tips to help you build speed and, at the same time, become a stronger runner.

Nutritionist Katie Casto Hynes explains the best ways to fuel your runs. Learn the when, what and the how of proper fueling.

Want to get faster? NYC Running Mama breaks down some of the most common forms of speedwork that will help you get there.

There are many ways to define a runner, as Dorothy discovered recently on the run.

Even runners can learn to love the quiet and strength of yoga. Here is how one runner got over her hatred of yoga in her own way.

As soon as she hits mile 10, Hungry Runner Girl pops in her headphones and rocks out to her perfectly curated marathon playlist.

Go behind the scenes of our July 2014 cover shoot with OITNB's Laura Prepon!

A history of banned substances in women’s endurance sports and how they are combatting the issue today.

This version of chocolate pudding is full of healthy fats and absolutely delicious taste—and you won't believe what it contains!

Some tips on the perfect form and pool etiquette will have you ready to dive into a new sport.

Don't fear speedwork! Try incorporating this easy workout into your training and you will find you have a new favorite workout.

Our readers said said goodbye to summer with a race! Check out this weekend's action shots!

Caitlyn covers the do's and don'ts of her half marathon training with one week to go until Nashville!

How we handle our set-backs will determine our happiness and success in life. Follow these tips to become a resilient runner.

Fill your freezer with guilt-free snacks to fuel your run.

Take a moment, get a break from your desk and find out what research says about getting some activity in during the workday.

Racing taught this runner what it is important to focus on the distances she loves—instead of feeling pressure to do everything.

Tackling your first triathlon? We answer common questions and share tips for beginners.

Running has taken Michele some pretty amazing places. Take a look at her photo gallery.

Laura Prepon, star of “Orange Is the New Black,” nourishes herself with roasted veggies and morning runs.

After a hilly half, Caitlyn is focusing on recovery and her mental training.