All Content

Race yourself into shape with our 12-week training plan. You'll be running four days a week, culminating in your first 5K!

After years of struggling to be Hollywood thin, A.J. Cook dropped dieting and discovered a newfound motivation for staying healthy, not skinny.

Check out the latest #RunBrag race pics- and tutu pics- from our readers this weekend.

Find out which headphones are our favs in our first annual Run-Nerd awards.

Keep your goals for the whole year with these practical tips from life coach Rhonda Britten.

Our readers know how to run fast and rock a tutu! Check out our tutu photo gallery.

Everyone can use a little TLC thanks to a spa day! Now you can have one in the comfort of your home and ease muscle soreness in three ways.

"Running made me sober, healthy and happy—after I nearly lost it all."

Run around the world at this international race with an extra dash of Latin flavor.

We asked, you answered! Our readers share the stories of their very first run.

This crunchy kale salad can be made a number of ways for a number of meals! Try the recipe and then add your own special twist.

How do our readers plan their training and pick their goal races? Find out!

Celebrate your weekend accomplishments with our Reader Run Brag Gallery!

With spring track just starting, support the high school runner girl in your life with these inspiring gifts!

The Olympic athlete has signed a sponsorship and business partnership with the Seattle-based running apparel company.

Do you remember your first run? Web Editor Kristan Dietz reminisces about her first steps as a runner.

You are going to want all of Coach Jenny's latest gear suggestions!

Taking selfies with attractive runners got one participant through her half marathon.

What you put in your body may do more harm than good. Here is everything that you need to know about six common supplements.

Still filling up your race calendar? Try these great spring and summer races.

Don't get discouraged when life gets in the way of your fitness goals. Try these tips to keep your motivation going.

The former host of “Entertainment Tonight,” finds balance in giving back.

Our readers were fun and festive in their races this weekend. Check out our St. Patrick's Day Run Brag Gallery!

How many of the seven key traits of mentally tough runners do you have? Find out the common traits behind those who succeed.

Encourage the new runner in your life with these inspirational gifts.

Don't let your goals for the year go by spring. Use these tips to keep your goals going year-round!

Try this vegetarian meal that uses cashews and chickpeas to create a creamy stew.

Travel isn't an excuse to skip a workout. You can do these exercises anywhere!

Five great foam rolling moves to target the lower body that will keep you pain-free during and after your workouts.

This progressive thinker kicked off her heels and became a pioneer of women’s running.

Basic, protein, or specialty? Which performance bars work best for your budget? Find out!

Meet our Blogger on the Run: Michelle of Pawsitively Delightful!

We love celebrating your race success with our Reader Run Brag Gallery!

If you’re having prolonged sleeping problems, address them before they impact performance.

Stash this hotel-room-friendly workout in your back pocket to stay in shape regardless of your travel schedule.

What keeps speedy Olympian and Word Champion runner Jenny Simpson motivated?

The never-ending winter does no favors to your post-run skin. Prevent dryness with these tips.

Our readers are full of creative solutions for displaying race bibs.

Editor-in-Chief Jessie Sebor shares a love story about her favorite running shoes.

Celebrate National Pancake Day with these delicious recipes!

Our favorite shoes of the season deserve to be displayed under glass—but it’s so much more fun to take them out for a run!

We want to hear from you! Fill out our survey to help make Women's Running even better.

Our readers raced into a new month! Check out their photos in our #RunBrag gallery!

We take a look at mid-run fuels for runners to see what you can get for your money.

"Running made me a better problem solver."

Add these fun and spirited races to your calendar later this year.

Give the muscles of your lower body some much-needed TLC by adding these yoga poses to your post-run stretch session.

Lake Tahoe isn’t just for snow bunnies. The running trails at this high-altitude escape will take your breath away.

Having a race day plan in place can lead to marathon success. Here are some tips from veteran runners to help you create your strategy.

Tiffani Thiessen shares a pizza recipe she loves to make with her daughter.

Did Grunewald deserve to be disqualified? Read about the 3K controversy and share your opinion.

Our readers had great races this weekend! Celebrate their accomplishments with our Run Brag Gallery!

We tried one of the newest entries into the shoe market- the New Balance Fresh Foam 980.

Dry skin does not have to be a part of winter runner. Try these three tips to keep your skin healthy and protected throughout the season.

Go behind the scenes of our November/December issue cover shoot with Tiffani Thiessen!

The secret to overcoming challenges with running? Lace up and try again.

"Running allowed me to battle my mental demons and win."

We took a look at popular electrolyte drinks for runners to see what you get for your money

The latest tips and research you need to know!

You’re doing it now—but are you doing it wrong? Inhale and exhale like a pro to improve your running performance.

A few photos from the elite races at the 107th Millrose Games.

Our readers put on their racing shoes and hit the roads this weekend. Celebrate their success with a look through our Run Brag Gallery!

We asked how you fell in love with running and got some fantastic answers!

“I want to contribute to the sport as a personality, not just a set of legs." Here is a closer look at pro runner Alexi Pappas.

Want to train for a race but have an impossible schedule to work around? One coach shares her top training tips to help you finish strong.

Try this south-of-the-border-inspired stew that packs a kick!

A speedy race that highlights women in their own finish, California International is a great December marathon.

When it comes to holiday gift giving (and getting!), running is always on WR readers’ minds.

Web Editor Kristan Dietz shares how a running mishap didn't keep her down for long.

"White Collar" star Tiffani Thiessen goes the distance as a runner, actress, and mother.

Use these boredom-busting treadmill workouts to spice up your training this winter.

No matter the weather, our readers took to the streets to race! Check out this week's Reader Run Brag Gallery.

The last weeks of winter can feel cold and long. Try these tips to stay motivated on your runs.

Sue Bartoszewski found it was not too late to chase after big goals.

Coach Jenny shares some of her favorite winter running gear with us.

Use these tips to get the most out of your next treadmill run! Find out how to approach time on the treadmill and successfully move indoors.

Satisfy your hunger (and soothe your immune system) by spooning up this pho recipe, full of flavors that are gleaned from around the globe!

Find out how the Oiselle CEO is changing the women's running clothing industry while supporting athletes!

New Web Editor Kristan Dietz shares her excitement at the beginning of a new journey.

Whether it was a pre-game run or just for fun, our readers had a lot to celebrate this weekend! Check out our new #RunBrag gallery!