Injury

Professional triathlete Dede Griesbauer reviews a new treadmill attachment that can reduce the wearer's weight and impact while running—for far far less than other similar devices.

If your legs fall asleep, lose control, or tingle when you run, you’re not alone. Here are some potential causes and solutions.

After tearing her calf, writer and pro athlete Laura Siddall put three running alternatives to the test.

The injury isn't stopping the Olympian.

Stress fractures can mean no running for months on end.

We spoke with three sports psychologists about how to prioritize mental health alongside physical health.

This often-overlooked cause of heel pain requires a different approach than true plantar fasciitis. Here’s how to test and treat it.

New science shows a disconnect between injury and pain, and suggests we may be better able to self-manage training pains than we think.

There is a time and place for ice to treat an injury. Read on to find out how healing works and when you should reach for the ice cubes.

How trail runner Keely Henninger found her way back to running after injury gave her a reality check.

Elite runners train hard, even when they can't run many miles as they come back from an injury. Becky Wade shows details a week of her workouts.

In this excerpt from "Kicksology," Brian Metzler takes an in-depth look to try and find the culprit behind the prevalence of injuries in runners.

Guidelines for keeping your training on track when you can't do your plan for the day or have to take days off.

Doctors confirm: 2020 has caused an increase in runners getting injuries. Don't be one of them.

A sports podiatrist takes us through the types of Achilles tendon injuries and their treatments.

We can do a better job of recognizing that injuries are rooted in physical issues, but often come with huge mental consequences.

Practice holding two seemingly incompatible emotions at the same time and balancing them, to break out of feeling like a situation is all-or-nothing.

In the face of injuries or setbacks, experts say we can often fall into distorted thinking patterns. Asking yourself this one question can help you paint a more accurate reflection.

Labeling the exact feeling you have in a given moment— calling an emotion what it is—can be surprisingly powerful.

In every challenging set of circumstances, there are ways—even small ones—to regain control and take action.

This research-backed drill can help you accept where you’re at and then take the next step forward.

Injuries are often the sum of all stress placed on the body.

Learn about two of the many of the commonly held notions about the causes of running injury.

High training volume and increased workout intensity can lead to strains and groin pain. Here are a few home remedies to keep injuries at bay.

If you've been sidelined from running due to injury, we have your guide to getting back in the game. Ease into it by following these rules.

These hotspots are the most common places runners get injuries. A doctor provides the fix to keep you running long and healthy.

While you should train yourself to be mentally tough, there are times you shouldn't push just because you think it may make you a quitter.

Sometimes pain is a part of running, but how do you know if you need to see a doctor?

An injury or missing some of your training schedule doesn't have to completely derail you.

Check out Caitlyn Pilkington's author page.

Runners are hard on their joints—especially the knees.

Studies have confirmed that female athletes get injured more than their male counterparts.

What to do when injury strikes right before your big goal race.

There are ways to work around an injury during your training cycle so that you can stay fit without the stress of running.

What do you do when you are a month away from your goal race and an injury pops up?

Is taping every injury beneficial?

Of course we always recommend at least checking in with your doctor.

Etiquette expert and runner Lizzie Post knows a thing or two about the rules of the road!

When injuries happen or little breaks or needed, runners miss a lot about their daily ritual.

Staying in shape while not running has never been easier.

It's not easy. Follow this advice, straight from a coach.

Though being injured is the worst, there is something to learn from it.

See what our readers do when injured to stay active.

Hungry Runner Girl has tips for how to cope with having to miss a race.

One of our editors found a productive, fun way to cope with a series of injuries that could have easily sidelined her.

How to tell the difference between aches and pains—and when you just need to stop.

Not running sucks. Don't make it worse by saying one of these statements.

Don’t let injury set you back. These alternatives will keep you in the game.

These common post-workout errors could put you on the fast track to injury.