Matt Fitzgerald

Training

Three Next-Level Interval Workouts to Add to Your Weekly Routine

Matt Fitzgerald

Cross-Training

Build Total-Body Strength (No Weights Required!)

Matt Fitzgerald

Road

Have a Better Experience — And Run a Faster Marathon

Matt Fitzgerald

Wellness

Does Pain Equal Injury? Maybe Not.

Matt Fitzgerald

Road

Ethiopian Runners Train Differently. Or Do They?

Matt Fitzgerald

Road

How ‘Perception of Effort’ Can Make or Break a Race

Matt Fitzgerald

Training

How Often Should You Run?

Matt Fitzgerald

Training

Break Free From Your Device Dependency

Matt Fitzgerald

Road

5 Principles to Improve Your Marathon Pacing

Matt Fitzgerald

Cross-Training

How Close Can Cross-Training Take You to Your Running Goals?

Matt Fitzgerald