Mile Posts: 10 Series To Keep You Entertained While Running On The Treadmill
These shows make the miles fly by while on the treadmill.
These shows make the miles fly by while on the treadmill.
The campaign features ASICS athletes from all aspects for running.
Steph found that sometimes embarrassing race results are necessary parts of progress in training.
Perfect your plank in just three steps. You'll be stronger than ever!
8 ways to make a lunchtime run work, even if you have a full time job.
“Desperate Housewife” Teri Hatcher became a runner to help the people of Haiti and now she’s hooked.
These medicine ball moves will make you stronger.
Courtney is jumping all in this year and training for her first triathlon!
The viral photo has people talking about photoshopping in magazines.
Ultrarunner Hal Koerner looks back on the most valuable lessons he's learned from almost 20 years on the trail.
Consider these 8 factors when picking your goal marathon for the year.
Our team picks our top eats for when we’re ( figuratively) on the run.
Incorporating these form tips into your running will help you get faster and stay injury-free.
Not every run will be great but that doesn't mean you don't love your sport.
Celebrate the popular day of love with one or five of our top picks. We only have one question for you: Your pace or mine?
"I lost 100 pounds and discovered my true self."
Check out Caitlyn Pilkington's author page.
Danielle shares why she and running are sole mates.
Kara shares her story with Tampa Bay NBC affiliate WFLA.
How much caffeine is in the gels, bars, drinks, and chews you take on race day?
Nike's new Flyknit Lunar 3 aims to be ""Impossibly Light. Incredibly Strong."
What running goals should you aim for? Just follow the arrows to find out!
Here are the foods you should be eating when you’re sick.
The pros and cons of hiring a coach and what you should look for.
Make painting your claws part of your pre-race routine to feel fierce down to your fingertips
Salomon Running TV follows Bill Dooper, ultrarunning's biggest fan.
Calling all #RunBrags! Winter doesn't stop our readers from racing!
Check out Janae Jacobs's author page.
Be a part of race history this year at brand-new events launching in 2015!
Age hasn’t slowed this runner, mother and grandmother down. In fact it’s only made her run faster.
Don't let post-race blues get you down. Try these tips to get excited about running again.
A chat with Sara Hall before her USA Cross-Country race this weekend.
Find out what our staff is obsessed with this week!
Make the most of your treadmill long runs with these 7 tips.
Make the most of your workout with these upbeat songs chosen by you!
Savvy insights for running safely and comfortably even when the weather turns frightful.
Do you schedule your rest days or let them occur naturally during your training?
Find out about the amazingly empowering This Girl Can campaign.
Use these workouts to get the most out of your gym trip.
Increasing her cadence proved to be a challenge for Courtney- but one she could conquer.
Jessie shares some details about her time with Kara Goucher.
Find a new comfy running coat to survive this winter.
Find out what is necessary and what isn't for your first marathon!
Check out Jessica Sebor's author page.
If snow and ice keep you inside, try these workouts instead.
Janae shares how to look forward when a bad run gets you down.
Editor Caitlyn Pilkington gathered all of the gear and nutrition that got her to the finish line of her first marathon.
Find out which new running shoes were our favs!
When running tries to break you, the best thing to do is lace up and get out there again.
Food is just as important as football on Super Bowl Sunday. Try these fan friendly recipes!
If intervals are impossible to run in winter weather, try these form drills.
Do you track your miles? Courtney decided to start keeping tabs on her workouts.
Finding workout apparel that lasts for an entire pregnancy is possible!
You answered all of our questions about your running shoes!
Is this the best running shoe ever? At least that's what Adidas claims.
Oh, so running is good for you? It took our Marathon Maniac way too long to reach this obvious epiphany.
Get your smoothies prepared for the entire week with these easy freezer packs!
When the weather turns frightful, get creative with your sweat sesh. Jumps can help simulate hills!
Race day nerves are normal, but don't let them impact your race!
Add some post-run foam fun to your recovery regimen to keep muscles happy and firing on all cylinders.
Let's give a few cheers to our readers who raced this weekend!
Michele shares some mental tips she uses to stay strong during speedwork.
Dorothy shares 5 important ways to focus your mind during 26.2.
Find out what running items and indulgences our staff was obsessed with this week.
Keep your feet healthy during winter running with these suggestions.
Steph returns to speed work after facing an injury setback.
Horses, bikes, or runners? The answer to this and other running etiquette questions.
Danielle shares 7 tips to help you make the most of a destination race.
Club Med is the perfect active getaway to warm up and cure the winter blues.
Here are some of our favorite picks to up the antioxidants in what we eat.
Check out Jessica Sebor's author page.
Check out Jessica Sebor's author page.
No matter your mileage or what you race, you are still a runner.
Check out these fashion-forward tights to keep you motivated during the sweatiest of workouts.
While we're thawing out up north, our southern runners are racing through marathons!