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We all know climate change is increasingly changing where and when we run, but watching your training ground burn makes the crisis impossible to ignore.

Cross-training doesn’t have to be a chore. Remove your running blinders to put a new spin on your training.

It costs nothing but your time, but it is so worth it.

GPS smartwatches and fitness trackers work so seamlessly that it’s easy to take for granted the intricate cosmic efforts required to make it happen.

Look, we can't live without caffeine either, but make the most of your food choices and you won't need that 3 pm almond-milk latte ever again.

Our top picks for the most comfortable and flattering running shorts, no matter what length or fit you prefer.

360 YOU Mentor Kim Clark discusses the fueling demands of breastfeeding and how they are often overlooked as new moms are pressured to lose weight over focusing on their own health.

After winning her debut marathon at CIM, the mother of four struggled with stomach issues during her first World Marathon Major.

Work hard, rest hard. Here's how to maximize your downtime.

Mental toughness needs to be worked on and molded, just like your running fitness.

When it's time for new gear, consider some of these more-sustainable options.

Every time we wash our clothes we’re unleashing microplastics into the environment. But re-wearing dirty athleticwear just stinks. A look into another layer of our plastic problem.

TrackClubBabe knows from firsthand experience how underfueling leads to underperforming.

This convenience food can deliver more than just protein.

A treadmill at home can change your running game, but picking one that works for you requires a lot of consideration.

Through storytelling, she hopes to share the experience of runners of color and move the running industry toward more authentic inclusivity

A deeper look at the stories of Indigenous women who ran the 2022 Boston Marathon.

We had one last check-in with our "regular runner," after following along in her training for the Boston Marathon.

The 2022 Boston Marathon looked like an Adidas vs. Nike showdown, with a few other shoe brands sprinkled in.

A week after breaking her sponsorship contract, Nell Rojas finished as the top American in the 2022 Boston Marathon with a new PR.

Samuelson narrates a podcast that shares her own journey as well as some lesser-known stories of how women’s running became what it is today.

Rojas was the only American woman to crack the top 10 at the 126th edition of the race.

The fastest field in the history of the race also marked the 50th anniversary of women’s first official entry into Boston.

A new study shows most sport supplement research is done on men, not women—and blanket recommendations for both groups may be holding women back.

For the 2022 race she was invited to fire the gun to start the elite women's race.

Elle Purrier St. Pierre, Heather MacLean, Kendall Ellis, and Roisin Willis beat the previous record by over 6 seconds.

Airtime for women’s pro competition still doesn’t cut it. Let’s not miss the big moves on Monday.

You don’t have to radically revamp your eating habits or say goodbye to your favorite foods to make your diet more sustainable.

Gillman is getting the final details put together before she and her family head out for Monday's Boston Marathon.

Pregnancy might not be the most comfortable part of your journey, but the right gear can help make your running just a little smoother.

To get faster, you have to run faster. Here is how to do it.

On the 50th anniversary of the first official women’s field at the iconic event, this year’s pro lineup doesn’t disappoint.

"Figure out what is smart and sustainable for you and for your life—and that will keep you LOVING running."

Today, the 11-time Olympic medalist announced that this would be her final season racing track.

TrackClubBabe wants to encourage you to embrace your dreams.

Interesting facts, figures, and fun tidbits about the world’s most famous 26.2-mile race.

Freeing herself from comparison has allowed Dom Scott to run some seriously impressive races.

On her way to run 100 marathons in 100 days, the Boston Marathon will mark number 92 in a row.

TrackClubBabe on why run technique is important, how you can make improvements, and how to actually capture your technique and evaluate it on your own.

Take control of your cadence for faster running.

We have four pairs of this female-engineered shoe to give away this month.

Recovering from hip pain set the 2018 champion back initially, but she’s looking forward to lining up on Marathon Monday.

Shop the Spring Run Box, an exclusive selection of spring running gear and essentials curated for the Women's Running community.

We're following 'regular runner' Jess Gillman as she trains for the Boston Marathon, which is stop number four in her pursuit of running all the World Marathon Majors.

From a scenic path that extends the entire length of New York to a new route connecting Yellowstone to Grand Teton, here are the most scenic ways to experience America’s wilderness.

If you are time-crunched and finding it hard to fit in marathon training to your daily schedule, follow these tips.

Our 360 YOU spring 2022 mentor Kimberly Clark dives into how changing her relationship to running helped unlock her larger purpose.

Everything you need to know to make the most of the newest addition to the Disney calendar of races.

The season of renewal is a great time to inject some fresh inspiration into your kitchen.

The never-ending toxic conversation around girls' and women's bodies is where we should focus our concern, not on transgender athletes.

Mentor Kimberly Clark shares actionable steps to take in order to get to the next level—in life and training.

These members-only plans are the training focus for 360 YOU spring 2022.

For the second quarter of 2022, Kimberly Clark (aka TrackClubBabe), with support from other elite athletes, will guide us through unlocking our potential as runners and women.

The Saturday before Marathon Monday, runners will race through the neighborhoods that make up Boston.

Runners typically focus on their foot strike, cadence, or stride length when they are thinking about their running form, and while running is a leg-dominant activity, your arm swing also plays an important role in your running economy and pace.

Community is everything. Here’s how these Indigenous runners are building theirs.

Get the blood flowing and muscles firing with these six pre-run moves.

The short answer is: Kind of.

Instead of lying awake for hours, this TikTok trend allowed me to drift off within minutes (really).

Fitness trackers can be a powerful training tool, but only if you use the info correctly.

Transgender and nonbinary youth are under attack. Why aren’t we standing up for them?

The oral health risks associated with heavy sports-drink use seem clear, but the evidence remains murky

The struggle of figuring out what to eat on race day just got a little easier.

Whether you live where it rains year-round or are preparing for one rainy season, we all know the difference good rain gear can make in wet weather.

On Running assembled a relay team of six women from six different countries for the Speed Project, a race from Los Angeles to Las Vegas. The team set out to be the fastest all-women team to ever complete the trek, but a set of unexpected challenges derailed their aspirations.

These running tights add a pound of weight to your workout and promise a lot.

Historically, women's shoes were designed based off of a men's last. But the list of brands designing for women is growing.

"This is not a mild disease."

Key tips to earning that elusive BQ.

Our lives go through some big changes as masters-age runners. Here’s how to stay motivated and inspired to reach new goals.

There isn't a lot of research into the relationship between yoga and running performance. But it provides a few key elements for runners.

Don't make these mistakes when it comes to band workouts.

Need to get your energy levels up ASAP? Try these science-backed tips that’ll have you feeling awake and reenergized in mere minutes.

We review ten carbon-plated super shoes for runners who have fast goals in 2022.

Running too hard, too often is the fastest way to sideline your running goals.

The site of the world’s oldest annual marathon offers a welcoming running-club culture, unique New England running paths, and a snazzy microbrewery scene

Non Stanford is a former world champ in triathlon and is one of the best runners in Olympic-distance circuit of the sport. She gives us an insight into her tempo run—and all you need to nail it too.