Molly Hanson

The site of the world’s oldest annual marathon offers a welcoming running-club culture, unique New England running paths, and a snazzy microbrewery scene

Cultivate consistency, stay motivated year-round, and improve your speed and strength with these lessons—and staple fartlek workout—from On Athletics Club’s head coach

The 35-year-old made the switch after giving birth to her fourth child. Here’s what we can learn from her experience.

Blood flow restriction training, a new fitness trend, could boost your muscle strength, endurance, and help you recover from injury faster.

Olympians will go head to head to top off summer season at the 5th Avenue Mile on Sunday.

One-third of Hassan’s never-before-done bid to win the 1500, 5,000, and 10,000 meters has been cinched. Here is a play-by-play of what she needs to do next and the challenges she'll face.

Mindfulness meditation can enhance focus, boost racing performance, lower pain perception, and treat anxiety. Here’s what it is, and how to start.

Running for anxiety? These methods will make your miles more effective.

How some race organizers are making changes to become more sustainable, plus 3 ways you can make a difference.

The French running company Salomon is hosting an all-expenses paid, 4-day ultra-running camp in Moab, UT. Lucky participants could potentially earn a spot on the company’s US Elite Team for 2022.

Speaking with Native runners about their cultural connections to running, and what we all can learn by welcoming in, listening to, and supporting Native runners.

What science says about setting meaningful, internally motivating, and satisfying goals that are exciting but not overwhelming.

If you’re looking to sooth running aches to recover faster from workouts, research shows that topical CBD could be an effective solution. Here's how we felt about these eight CBD recovery rubs.

A look at the environmental impact of a pair of sneakers and how a few companies are making the running shoe industry more sustainable.

Here's the science on how weed may be beneficial for runners during exercise and recovery.

Cool off this summer and satisfy your cravings with these nourishing (and delicious) frozen snacks.

Six science-based tips on how to best be seen while running in the dark

Sure, flat ground feels easier. But you aren't helping your running. Here's more proof that you should be doing hill repeats.