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Today is the day. Be who you want to be. You are a RUNNER!

Want to find out how to identify your arch type? Try this tip to help choose the correct shoe for your foot!

"It takes years, not days to truly improve as a runner." Learn about Laura's journey here. . .

Whether post race blues or the monotonous lull of the road has you feeling less enthused, Women's Running can help spice up your routine!

We're over-the-moon excited for our racing readers. Check out the latest Women's Running Reader Run Brag Gallery to find out why!

Mix up your wheat-less repertoire with these nutritious pantry items, cereals and snacks.

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What if someone you loved was involved in a tragic accident while training for an upcoming race? What would you do in the name of love?

Whether you're a veteran or just beginning - you are a runner! Read how one woman learned to embrace the title and wants you to do the same!

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Inspiration from runners just like you. . .

Don't let shin splints, knee or lower back pain stop you from running - try these simple exercises to strengthen your core today!

Magnesium, vitamin E, potassium and protein make these flapjacks a healthful choice for gluten-free goddesses and wheat-loving ladies alike.

Stay safe this winter with these toasty tips to keep you running all season long!

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Check out Jessica Sebor's author page.

Check out Jessica Sebor's author page.

Too busy to hit the gym? Take a look at the latest non-traditional exercise equipment, to help you break a sweat at-home!

From snowy terrain to Cinderella's castle - we've got it all covered in this week's Women's Running Reader Run Brag Gallery!

Check out Jessica Sebor's author page.

Check out Jessica Sebor's author page.

"My doctor told me I would no longer be able to play contact sports or run ever again." Find out how Kelly proved everyone wrong!

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Look fresh and fabulous at every age! The trick? Match your skincare routine to your stage in life.

Meet this week's Women's Running magazine Blogger On The Run - a social media maven who takes envy-worthy pictures during her runs!

There are no shortcuts in life and running. Do the work to reap the benefits.

Forget the fitness mat and the fancy machines. One simple tool will work your middle in minutes.

Check out Jessica Sebor's author page.

Check out Jessica Sebor's author page.

What better place to escape winter weather than paradise proper? The capital of the Aloha State hosts a winter marathon with an island vibe.

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Preserve your race memories with this DIY project!

Run outdoors all winter—no matter what the season looks like in your neck of the woods.

Activate Girl Power! Cheer on your sisters in sport with this week's round of Reader Run Brag photos!

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Leave civilization in your dust with off-road races sure to satisfy every type of trail nut.

Is the gluten-free trend a real performance booster or just another diet craze? Find out if you should consider eliminating wheat here!

In the spirit of Valentine's Day, Women's Running wants to help you combine two loves: the love of running and love for a significant other.

With Spring holidays right around the corner, find out how women runners get into the spirit!

Between body wash bribery, snow filled workouts and oyster slider indulgence, the Women's Running team is embracing marathon training!

Pamper your tired muscles with these at-home tools to keep them coming back for more, day after day!

Women's Running magazine Cover Model Jennie Finch, shares a recipe for her favorite salad. Satisfy with this low-calorie, easy-to-make meal!

Valerie Bertinelli is living proof that it’s never too late to change your life. Read her story here!

From piles of snow to sunny palm trees, this week's Reader Run Brag Gallery has something for everyone! Check out the latest installment!

Check out Jessica Sebor's author page.

Barriers are meant to be broken. Hurdles are meant to be jumped. And walls are meant to be torn down. Believe and you can achieve!

Check out Jessica Sebor's author page.

Looking for an active adventure? Check out our recommendations to spice things up today!

Professional triathlete and reigning Ironman World Champion Chrissie Wellington tells us what keeps her moving!

These common post-workout errors could put you on the fast track to injury.

Celebrity run coach and author Jenny Hadfield shares some of her favorite products with Women's Running!

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Trade in sugary sports drinks for whole food to fuel up healthfully on the run!

To spit or not to spit? The etiquette expert, avid runner and great-great-granddaughter of Emily Post guides us on every fitness foible.

16-year old Mary Cain is on a roll. Within seven short days Cain blazed two national high school girls records. Learn her story here. . .

One runner trades in lightweight trainers for hiking boots and finds her inner Spiderwoman in the arid lands of Arizona.

On a steamy Saturday in NYC, the Women’s Running team welcomed the Cover Model Contest winner to the set of her first-ever photo shoot!

Check out Jessica Sebor's author page.

Not sure how long should you stay sedentary after a hard run? Follow these golden rules. . .

Check out Jessica Sebor's author page.

74 days until Boston and the Women's Running team is making progress towards the start-line of the historical race. Get the update here!

After hundreds of entries and a ton of votes, you chose the champion for our Reader Cover Model Contest! Find out about this mom of three...

Did your city make the cut? Check out the latest selections for the most Runner Friendly Communities from the Road Runners Club of America.

Weightloss success story and marathon runner, Valerie Bertinelli shares her favorite Blueberry Smoothie recipe from her latest book. . .

The lululemon SeaWheeze Half Marathon weekend was the perfect mix of running along sea lined mountains and soul soothing yoga.

Help us celebrate our fierce run girls by checking out the latest Women's Running Reader Run Brag Gallery!

Check out Jessica Sebor's author page.

Katie MacKey is a professional athlete specializing in the 1,500 meters. Here’s what keeps her running her heart out on a daily basis. . .

It’s time to put sore muscles in your rear view! Follow our foolproof plan to recover more quickly.

Learn about the new trends in natural beauty to pamper yourself from head to toe. . .

Our latest Blogger On The Run began blogging to document two amazing journeys: pregnancy & running. Find out how this new mom rocks her run!

Fun-loving runners and amateur oenologists alike will relish these vineyard-themed events that boast full-bodied flavor and a smooth finish!

The Women's Running team completed their first official week of marathon training. Don't miss this week's highlights. . .

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Need a little boost to power through your workouts this week? We've got you covered - courtesy of Kara Goucher!

When it comes to torching calories, interval training is as hot as it gets.

Outfit your pooch with these accessories to ensure he's the most stylish pup on the roads!

This week brings another dose of celebration for our strong run girls! Check out our Reader Run Brag Gallery!

Check out Jessica Sebor's author page.