Allison’s Training: 59 Days to Go
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Great swim today, all out effort, no drills.
300 warm up
3200 tempo
300 cool down
Considering I was absolutely famished for the second half of the swim, I think I’m finally over being glutened. Takes longer to recover than I realized. My food thoughts were going no where healthy….ice cream, a burger, gf cookies, bacon. Instead, I was good and had a yummy chocolate, banana, coffee recovery shake.
What are your craziest workout cravings?
