Kara Deschenes

Have a blast at your next race with these fun-filled events!

When Teri Griege was diagnosed with colon cancer, she set three goals. One of those was to finish the Ironman World Championship.

We chatted with one run/walker to find out what her favorite races in the country are.

When planning her honeymoon, Elizabeth Heidal was able to get one step further to her goal of racing in every state.

This month's expert shares her favorite women’s-event picks that you need to add to your bucket list.

"I needed a way to cope with the stress and emotions that accompany military life."

Her fifth, sixth and seventh marathon were all tries for a BQ, but it turns out eighth time is the charm!

The Boston Marathon was Christine Campbell's hometown race.

This running coach shares her top trail tips for runners.

This runner helped her role model through her first race.

One mom recounts her first ever 5K—and shares how her daughter was by her side.

Sarah Denver scored a 32-minute marathon PR with her guide and good friend at her side.

For runners who like a side of strength to go with their speed, one extreme-race queen shares her favorite events.

Find out more about this wild and exhilarating race!

A newbie-turned-race-veteran lends event ideas for beginner runners looking to cruise through their first finish lines.

Kara shares her story with Tampa Bay NBC affiliate WFLA.

Who runs the world? Girls, of course, and they also run to the finish line at these races.

If you like the city life, but still relish time outdoors, you’ll love this race—the perfect mix for urban mountain mommas.

Baby, it's cold outside! Don't let an icy chill bench your workout - try our top tips to stay the course when the weather drops low!

Whether you want to join the fight or know a front-line warrior - we've got the run gear to show support in the war against breast cancer!

Nothing beats a good gab with a running girlfriend! Read about our web editor's latest outing, and why she's craving more!

Our Web Editor shares how she came to the realization that she is a runner and issues a challenge to all of our readers!

One of the best parts of being a runner is not being confined to four walls for a sweat session. The world is ours - we just have to RUN it!

Looking to incorporate healthy fun into a family vacation? Check out our Web Editor's advice for planning a successful race-cation!

Reminisce about your running accomplishments long after the finish line with these fun pre-made and DIY displays!

A simple switch in run plans can lead to your family not knowing where you are in case of emergency. Check out this app to stay safe today!

Channel your inner speedy-chick with mile races that are over in a flash!

What do frozen peas, icy-cold water and 10 extra minutes have to do with a run? Read this week's Girl Talk to find out!

Running before work doesn't have to feel like another job. Read our tips (and share yours!) for getting out of bed early to get your run in!

Can you relate to our list of signs you know you're a runner? We dare you not to chuckle a little over these well-known truths!

Looking for the perfect run bottom? We've got you covered (literally)! Check out the season's latest, sure to keep your rear in gear!

Don't let a little rain stop you from running! Read our advice to safely navigating (and enjoying!) a wet run today!

After enjoying a relaxed approach to training for the past two months, our Women's Running Magazine Web Editor is dreaming big. . .

Is the Boston Marathon on your bucket list? Join the rapid royalty with these 26.2-mile races famous for producing fast finishers!

Looking for a little jump start to make it through the final miles of a run? Read Kristin McQueen's story and prepare to be inspired!

Take a look at two juice recipes courtesy of Olympic marathoner and American record holder Deena Kastor - fit for a speedy queen!

Check out the latest threads and kicks we put to the test for summer running!

One runner identifies the moment she knew it was time to evaluate her priorities and head out for a run!

Skip the gym and sweat it out in your living room with our favorite at-home tone-up gear!

Order up! Our Women's Running Web Editor ordered an easy run, but ended up with humble pie instead. . .

Whether it's a non-stop schedule or feeling too tired to run, we have the tips to help you get out and running - NOW!

Running naked (stripped of all technology) can be liberating. Read Web Editor Kara Deschenes' bare experience here!

Post-race emotions have you grasping to find new purpose? Find out how Women's Running Web Editor, Kara Deschenes, plans a strong recovery!

Read our love letter to Boston.

Read our Web Editor's first-hand experience on the Boston Marathon course as tragedy struck the finish line.

Are you looking for a protein packed bite bursting with the flavor of Spring? This recipe will tantalize your taste buds and fuel your run!

Taper time means Dr. Jekyll and Mr. Hyde have come out to play, and they're knocking on my door. Check out these tips to keep them at bay!

WARNING: Attempting to run may be good for your health and outlook on life.

Though training together requires practice, running and marriage can coexist in a happy union. Read our tips for striding together. . .

Our new Women's Running Blogger on the Run, Abby from Run Stronger Every Day, shares her story of running & living with Ulcerative Colitis.

Check out Jessica Sebor's author page.

Women's Running Web Editor, Kara Deschenes, shares 20 lessons she learned while training for the Boston Marathon!

Our latest Women's Running Blogger On The Run believes in leaving everything on the pavement. Meet Theodora from Losing Weight In The City!

No more messy spills means you can focus on the run!

What would you do for love? Find out one woman's answer and learn just how far the Marathon Goddess ran in the name of love. . .

Tame your appetite with the nutritional boost from these runner-friendly fruits!

Want to improve your speed and lessen the risk of injury? Challenge your intuition with these tips to increase your speed and efficiency!

Kick your routine up a notch with the latest running apps for your smartphone!

Today is the day. Be who you want to be. You are a RUNNER!

Whether post race blues or the monotonous lull of the road has you feeling less enthused, Women's Running can help spice up your routine!

What if someone you loved was involved in a tragic accident while training for an upcoming race? What would you do in the name of love?

Too busy to hit the gym? Take a look at the latest non-traditional exercise equipment, to help you break a sweat at-home!

Meet this week's Women's Running magazine Blogger On The Run - a social media maven who takes envy-worthy pictures during her runs!

There are no shortcuts in life and running. Do the work to reap the benefits.

Leave civilization in your dust with off-road races sure to satisfy every type of trail nut.

In the spirit of Valentine's Day, Women's Running wants to help you combine two loves: the love of running and love for a significant other.

Between body wash bribery, snow filled workouts and oyster slider indulgence, the Women's Running team is embracing marathon training!

Pamper your tired muscles with these at-home tools to keep them coming back for more, day after day!

Barriers are meant to be broken. Hurdles are meant to be jumped. And walls are meant to be torn down. Believe and you can achieve!

16-year old Mary Cain is on a roll. Within seven short days Cain blazed two national high school girls records. Learn her story here. . .

74 days until Boston and the Women's Running team is making progress towards the start-line of the historical race. Get the update here!

Did your city make the cut? Check out the latest selections for the most Runner Friendly Communities from the Road Runners Club of America.

The lululemon SeaWheeze Half Marathon weekend was the perfect mix of running along sea lined mountains and soul soothing yoga.

The Women's Running team completed their first official week of marathon training. Don't miss this week's highlights. . .

Need a little boost to power through your workouts this week? We've got you covered - courtesy of Kara Goucher!

The fever is spreading! The WR team has a serious case of Marathon Mania and we want to take you on our 26.2-mile journey.

Our latest Blogger On The Run is a busy mom of two (soon-to-be three!) who loves racing half marathons. Read her story here. . .

Learn how to shed the layers of technology and get back to the purest form of running today!

Has the flu derailed your running plans? Check out our tips to get you back on your feet after fighting illness.

With the start of a new year, now is the time to turn those can'ts into CANS and DREAMS INTO PLANS.