Olympic Marathoner Juice Recipes
Take a look at two juice recipes courtesy of Olympic marathoner and American record holder Deena Kastor - fit for a speedy queen!
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Sunrise
Makes one 12 ounce serving.
Wash all fruit skins to remove any residual dirt. Process all the fruit except the beets through your juicer right into the glass or pitcher. Stir gently to combine. Process sugar beet separately through the juicer, into a glass or a pitcher. Using a spoon, pour the beet juice into your glass over the spoon and watch the Sun Rise.
The Green V
Makes one 12 ounce serving.
-1 oz Black Tuscan Kale
-2 cucumbers with seeds and skin
-2 oz celery stalk
-1 oz Italian Parsley
-2 oz honeydew melon
-4 oz granny smith apple
Wash all fruits and vegetables before processing to remove any residual dirt. Process all the fruits and the vegetables through your juicer into a pitcher or glass. We suggest processing the apples last as a good way to cleanse the juicer. Stir slightly and enjoy!
