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When you head out for the long run, you need a lot more tunes to keep you going. Try this playlist to cover the first hour.

Running is a way to explore new places during your trip, if you’re prepared.

Gabriele Grunewald was honored through remembrance runs across the country over the weekend and at her memorial service on Monday in the track star's hometown of Minneapolis.

What’s the first thing you do when you travel somewhere new? If you’re like these runners, you strap on your running shoes and discover hidden treasures.

Modern running gear with retro details makes for happy days.

Check out Chris Lawhorn's author page.

Pro Runner Gabriele Grunewald died June 11, ten years after a rare cancer diagnosis, but she left us with a lot of wisdom on how to lead better lives.

The 32-year-old national champion and advocate for rare cancer research passed away Tuesday at her home in Minneapolis.

She was a national champion and an advocate for rare cancer research. She was diagnosed with adenoid cystic carcinoma 10 years ago.

"You've changed every life you've touched. Every single one."

Running past an animal shelter got one Atlanta resident wondering if she could put her daily miles to better use.

Karen Bdera first ran the New York Mini 10K in 1984. It was life-changing.

Jillian Bell stars in the film about a woman who is partial to partying New York, but transforms herself into a marathoner.

High school senior Rosalie Fish is using running to shine a light on the violence, murders, and disappearances of women in her community. She doesn't plan to stop in college.

Need to refresh your playlist for the summer? The top tracks for the month feature a few fun collaborations.

Becky Wade spent a year literally running around the world. Then she wrote a book about it.

She came back to running after a decade away from the sport. A full-time nurse and mother of three boys, she is still making marathon dreams come true.

Check out Jen Ator's author page.

Julia Hawkins insists we should all try new things. She would know—she started running at 100 and became an age-group ace by 101.

The two-time Olympic champion cites human rights in her refusal to take testosterone-lowering drugs to compete in certain events.

Everybody is hitting the road during the next few months, whether on a tour bus or to log a few miles of training by foot.

Do you have “PR shorts” or “speed workout bras” that you swear make you faster? Your running clothes just might play a role in your performance.

The Impala Racing Team picked U.S. Supreme Court Justice Ruth Bader Ginsburg to honor at the 2019 Bay to Breakers event.

Patricia Lorquet never considered herself an athlete until she discovered that a beginner running program for teen girls could lead to big opportunities and, eventually, a way to give back.

The three-time Hardrock 100 champ uses running as a ‘mode of exploration’ in the midst of her busy schedule.

These stars broke free from their bands, so listen to their songs when you're going solo.

Adva Cohen came to the U.S. to go to college and run fast. Now she's setting national records and chasing Olympic goals.

Check out Nicole Radziszewski's author page.

The birth of her daughter was “the two most terrifying days of my life,” the gold medalist said while speaking to the House Ways and Means Committee.

Some songs you won't find on the pop charts, but they can still move you. Here are a few off-beat options for your next playlist.

The Boston Athletic Association released its registration dates for the April 20, 2020 race. Get that BQ and mark your calendars.

Making these stir-fry recipes for dinner is an easy way to whip up nutritious meals without spending a lot of time in the kitchen.

Molly Bookmyer survived brain surgery—twice. Then her husband beat cancer. Now she’s rising through the ranks on her way to the 2020 Olympic Marathon Trials.

Hillary Allen is tackling a new sport in her never-ending quest for strength and self-discovery: gravel cycling. Follow her as she starts from scratch.

From chic to downright goofy, more running clubs and crews are turning running apparel into #streetstyle on the roads and trails.

When my mother got off the sidelines, it shifted our relationship forever.

The country's fastest female marathoner is looking to set an American record this fall.

Longer stride and quicker cadence don’t separate us from elite runners. Research suggests their biomechanics allow them to spend less time on the ground.

“When you feel so alone and like nobody understands what you’re going through, it’s terrible. That’s why I felt inclined to share my struggles.”

There’s no rhyme or reason for what landed at the top of the charts, but all have beats to keep you running.

Runners have a “never surrender” attitude, but sometimes it’s best to save yourself (and your body) for another day.

What happened when two-time Olympian Kara Goucher faced a mountain lion mid-run—and what to do if you find yourself in a similar situation.

It's not as popular as road running, but taking to the trails can help you switch up your stride and slay your next road race.

Mother's Day is coming fast. We've done the hard work for you and found the best presents for all the moms who love to run.

When it comes to setting running goals, age is no barrier for this grandmother from Ohio.

The Olympic champion dominated the Doha Diamond League race on Friday, just two days after losing an appeal to continue competing in her event without medically decreasing her testosterone level.

Genuine passion for what she does made her a home-improvement television favorite. Amid the boom of her high-profile career, one thing that’s helped keep her grounded—and sane—is running.

Olympic gold medalist Caster Semenya fought the sport’s policy that sought to curb women's naturally occurring testosterone levels in order to compete.

The right tunes are essential for the increase in mileage this summer, so make your playlist now to get you through your next 26.2.

Her 26.2-mile debut adds spice to the depth of U.S. women’s long-distance talent—and we should all take a moment to appreciate the era we’re witnessing.

While fasting might be a diet trend, before you try it, consider how it might make you feel on the run.

No not those kinds of shots. We’re talking potent, non-alcoholic, 2-oz. drinks that improve digestion, boost immunity and increase your energy—all in one gulp.

Trust us, the 26.2-mile race on Sunday is totally worth the early wake-up call.

Denise Sauriol's transparency about her struggles is part of what endears her to so many runners.

Let your post-run feet breathe with the latest crop of comfy sandals.

Take this quiz to find out how to normalize a midday run from your office.

This real-world update to Nike's attention-grabbing Vaporfly 4% could be the answer to everyday runners’ prayers.

Hint: It involves working together.

The playlist this week features up-tempo tunes to match up-tempo workouts.

On these trips around the country (and world), saying “om” isn’t about hunkering down on a meditation pillow—it’s about logging mileage.

The secret to Goldie Sohn’s longevity might be in her movement.

With a career that’s spanned more than two decades, she’s one of the most decorated marathoners in the world. And the mother of five—who’s turning 40 this year—has no plans to step aside.

The Olympic champion, currently in a legal battle with the sport’s governing body, is one of the most influential people of the year.

They questioned authority, broke the rules, and ran for their own reasons—and these legends want the next generation to do the same.

Check out Bethany Mavis's author page.

It’s almost as difficult to get a job on race day as it is to earn a place on the starting line.

Check out Chris Lawhorn's author page.

Check out Jessica Cerra's author page.

“We’re running as Team USA, really,” said Desiree Linden, the defending champion, of helping Hasay pace herself to third place.

The Olympic legend finishes the race in 3:04.00 on the 40th anniversary of her historic win.

There was little doubt who was going to win from early in the 26.2 miles, but Americans Desiree Linden and Jordan Hasay landed in the top five.

Reason No.1 you don’t want to miss this race: It’s the first time in more than three decades that an American woman is defending her title.

Eat, drink, run, cheer, repeat. Our Boston resident writers give you the scoop on how to soak up every minute of the best weekend of the year.

An exciting announcement from #TeamWR!

Desiree Linden surprised even herself when she won the Boston Marathon in 2018. The Olympian’s sense of humor could be her superpower.

The Canadian Olympian finished third overall at the 2018 Boston Marathon, but this year her goal is to place well in the masters division.

Check out Chris Lawhorn's author page.

Check out Lauren Bedosky's author page.

After her surprise second-place finish at the 2018 Boston Marathon, Sellers is back—and still stunned.